Woke. Yoga & Wellness

Woke. Yoga & Wellness A Inclusive Yoga & Wellness experience. Owned and Operated by a Black Woman for Black People.

This pandemic has stirred up a lot of emotions for everyone. Join us on the mat Wednesdays as we breathe through them.
08/21/2021

This pandemic has stirred up a lot of emotions for everyone.
Join us on the mat Wednesdays as we breathe through them.

08/02/2021

Because Woke.‘s about more than Yoga.
Woke. Nutrition - visit our site and set up a time to chat about meal tips and plans

06/24/2021

Join us tonight! @ 7:30pm
Wokeyogawellness.com to register

Join us tonight!7:30 pm ESTPurchase tickets on wokeyogawellness.com
06/14/2021

Join us tonight!
7:30 pm EST
Purchase tickets on wokeyogawellness.com

I keep getting questions about yoga and meditation for beginners and how to get started. Join me LIVE on May 10th @ 6:30...
05/06/2021

I keep getting questions about yoga and meditation for beginners and how to get started.

Join me LIVE on May 10th @ 6:30 pm CST as we explore answers to all of your questions. Zoom link in bio

Saying goodbye to the best of Citrus Season...The grapefruit this season was a whole vibe. What’s your favorite citrus f...
04/19/2021

Saying goodbye to the best of Citrus Season...The grapefruit this season was a whole vibe. What’s your favorite citrus fruit?
🍊🍋
Grapefruit:
High in Vitamins C & A
2 grams of fiber
Full of antioxidants - Lycopene& Beta carotene
Helps with weight loss

Soulga. is back! This Thursday 90s r&b yoga. Register now!
04/13/2021

Soulga. is back! This Thursday 90s r&b yoga. Register now!

Meditation Monday’s should be your new thing. Today at 7:30 EST - link in bio to register
04/12/2021

Meditation Monday’s should be your new thing. Today at 7:30 EST - link in bio to register

Glowga. Yoga like you’ve never experienced!Drop-in to a zoom class this Saturday, April 10th
04/05/2021

Glowga. Yoga like you’ve never experienced!
Drop-in to a zoom class this Saturday, April 10th

04/02/2021

Welcome back to
Woke. Yoga & Wellness
Classes begin April 10th 2021...link in bio

Woke. Yoga & Wellness Presents:Meditation Friday’s 7:30 pm CSTZoom link in bio✨👌🏾✨
04/22/2020

Woke. Yoga & Wellness Presents:
Meditation Friday’s
7:30 pm CST
Zoom link in bio
✨👌🏾✨

Come Flow with us tonight! 7:30 pm Central TimeLIVE! https://us04web.zoom.us/j/4113371742
03/26/2020

Come Flow with us tonight! 7:30 pm Central Time

LIVE! https://us04web.zoom.us/j/4113371742

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

This Thursday we will launch live streaming classes! More information coming soon...Staying Woke. in the living room 🧘🏾‍...
03/23/2020

This Thursday we will launch live streaming classes!

More information coming soon...

Staying Woke. in the living room 🧘🏾‍♀️ 🛋

In light of the progressing COVID-19 Pandemic Woke. Yoga & Wellness will not be hosting classes through March.
03/14/2020

In light of the progressing COVID-19 Pandemic Woke. Yoga & Wellness will not be hosting classes through March.

Happy Women’s History Month!
03/11/2020

Happy Women’s History Month!

03/05/2020

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Austin, TX

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