Milk Diva Lactation Services, Chiropractic & Nutrition

Home
United States
Austin, TX
Milk Diva Lactation Services, Chiropractic & Nutrition

Expert🤱🏻Lactation | Chiropractic | Infant Nutrition🥕in Austin, TX! https://linktr.ee/milkdiva
(1)

04/18/2026

🤝 𝐏𝐚𝐭𝐢𝐞𝐧𝐭𝐬 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐲𝐨𝐮 𝐜𝐚𝐫𝐞 — 𝐟𝐢𝐫𝐬𝐭 𝐚𝐧𝐝 𝐟𝐨𝐫𝐞𝐦𝐨𝐬𝐭.

Even when racial differences exist between providers and patients, trust can be built through genuine attention and empathy. 👉 𝑲𝒏𝒐𝒘𝒍𝒆𝒅𝒈𝒆 𝒂𝒍𝒐𝒏𝒆 𝒊𝒔𝒏’𝒕 𝒆𝒏𝒐𝒖𝒈𝒉; patients feel it when you truly see them, listen to them, and show that you are there for them. ❣️

✅ In this episode, we discuss how healthcare providers can overcome racial barriers and connect meaningfully with every patient — because care isn’t about looking like someone, it’s about showing up fully.

🎧 Listen to the episode to learn actionable ways to build trust, break barriers, and create meaningful connections with patients.

⚡Click for the full episode https://youtu.be/Fh8SWMh6zaQ?si=ma-qTgB-3M1dtL_z

04/17/2026

✨ Forget one-size-fits-all advice—this is Not Your Ordinary Prenatal Breastfeeding Class! 😉

👉 Join us at 𝐌𝐨𝐨𝐧𝐭𝐨𝐰𝐞𝐫 𝐌𝐢𝐝𝐰𝐢𝐟𝐞𝐫𝐲 𝐚𝐧𝐝 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 for a hands-on, heart-centered class led by our Milk Diva lactation experts.

⚡ This class walks you through the feeding journey step by step, so you can start your breastfeeding experience supported and ready. 🍼

🎟️ Seats are limited—reserve yours today!

👉 Learn more at www.milkdiva.com/breastfeeding-class

04/16/2026

🖤 𝐁𝐥𝐚𝐜𝐤 𝐰𝐨𝐦𝐞𝐧 𝐡𝐚𝐯𝐞 𝐜𝐚𝐫𝐫𝐢𝐞𝐝 𝐠𝐞𝐧𝐞𝐫𝐚𝐭𝐢𝐨𝐧𝐬 𝐨𝐟 𝐭𝐫𝐚𝐮𝐦𝐚 𝐚𝐫𝐨𝐮𝐧𝐝 𝐛𝐫𝐞𝐚𝐬𝐭𝐟𝐞𝐞𝐝𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐜𝐚𝐧𝐧𝐨𝐭 𝐛𝐞 𝐢𝐠𝐧𝐨𝐫𝐞𝐝.

For too long, Black women were denied the right to feed their own babies, forced instead to nurse the children of enslavers. That history still influences access, support, and trust in breastfeeding today. 😢

👉 In this episode, we honor that history while focusing on reclamation and empowerment. ❣️ Learn how culturally informed support, community advocacy, and evidence-based guidance can help Black mothers confidently nourish their babies with their own milk — and break the cycle of generational trauma.

🙌 𝑭𝒆𝒆𝒅𝒊𝒏𝒈 𝒚𝒐𝒖𝒓 𝒃𝒂𝒃𝒚 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖𝒓 𝒐𝒘𝒏 𝒎𝒊𝒍𝒌 𝒊𝒔𝒏’𝒕 𝒋𝒖𝒔𝒕 𝒏𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏 — it’s healing, empowerment, and reclaiming what was always yours.

🎧 Listen now and join the movement to restore dignity, support, and autonomy in Black maternal health.

04/15/2026

🍼 If you’re pumping constantly, stressing over every ounce, or feeling like your body just isn’t keeping up—take a deep breath. 🌿

❣️ 𝐘𝐨𝐮’𝐫𝐞 𝐧𝐨𝐭 𝐟𝐚𝐢𝐥𝐢𝐧𝐠, and low milk supply isn’t always what it looks like on a pump or in a bottle.

𝑰𝒏 𝑬𝑷 𝟏𝟗: 𝑹𝒆𝒂𝒔𝒐𝒏𝒔 𝒇𝒐𝒓 𝑳𝒐𝒘 𝑴𝒊𝒍𝒌 𝑺𝒖𝒑𝒑𝒍𝒚, we unpack the realities behind milk production, explore the role of hormones, birth events, and lactation physiology, and give practical, evidence-based guidance to support your supply without shame, guilt, or burnout. This episode is for anyone who’s tired of guessing and ready to understand how their body actually works. 💛

🎧 Listen here and get the clarity you’ve been searching for:
https://www.buzzsprout.com/1885195/episodes/11450573

04/14/2026

𝐖𝐞 𝐝𝐨𝐧’𝐭 𝐚𝐮𝐭𝐨𝐦𝐚𝐭𝐢𝐜𝐚𝐥𝐥𝐲 𝐡𝐚𝐧𝐝 𝐨𝐯𝐞𝐫 𝐭𝐫𝐮𝐬𝐭, and for good reason. ✅ When someone is vulnerable, scared, or facing life-changing moments, it’s natural to hold back. 👉 Building meaningful connections requires healthcare providers to show up fully — not just with knowledge, but with presence, empathy, and genuine care. ❣️

✨ Being there consistently, listening without judgment, and respecting boundaries are the small but powerful ways trust is built. Over time, these actions break down fear, dismantle barriers, and create an environment where patients feel truly seen, heard, and safe. 🌟

⚡Catch the full episode! Click https://youtu.be/Fh8SWMh6zaQ?si=ma-qTgB-3M1dtL_z

04/13/2026

🖤 𝐁𝐥𝐚𝐜𝐤 𝐰𝐨𝐦𝐞𝐧’𝐬 𝐟𝐞𝐚𝐫𝐬 𝐚𝐫𝐨𝐮𝐧𝐝 𝐜𝐡𝐢𝐥𝐝𝐛𝐢𝐫𝐭𝐡 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐢𝐫𝐫𝐚𝐭𝐢𝐨𝐧𝐚𝐥 — they’re rooted in lived experience.

⚡ In this episode, we unpack why childbirth can feel terrifying for Black women, from medical dismissal and systemic bias to lack of trust and inadequate support. ❣️ More importantly, we talk about what actually helps: listening without judgment, informed advocacy, and community-centered care that prioritizes safety, dignity, and respect.

👉 This is a conversation about awareness — but also about action. How providers, families, and systems can show up better, and how support can change outcomes.

🎧 Listen, learn, and share — because understanding is the first step toward change.

👉 Tune in here: https://youtu.be/Fh8SWMh6zaQ?si=p3UPCz57QPopciX5

04/11/2026

Join us in celebrating Black Maternal Health Week 2026!

𝐈𝐧𝐞𝐪𝐮𝐢𝐭𝐲 𝐢𝐧 𝐦𝐚𝐭𝐞𝐫𝐧𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐞𝐱𝐢𝐬𝐭 𝐢𝐧 𝐢𝐬𝐨𝐥𝐚𝐭𝐢𝐨𝐧 — it affects families, communities, and generations.⁠
⁠
⚡ In this episode, I am joined by the incredible 𝐃𝐫. 𝐂𝐨𝐮𝐫𝐭𝐧𝐞𝐲 𝐄. 𝐖𝐢𝐥𝐥𝐢𝐚𝐦𝐬, a Provost Early Career Postdoctoral Fellow. ✨We talk about the power of sisterhood, collective advocacy, and what meaningful action against inequity really looks like.⁠
⁠
❣️ 𝑪𝒉𝒂𝒏𝒈𝒆 𝒅𝒐𝒆𝒔𝒏’𝒕 𝒉𝒂𝒑𝒑𝒆𝒏 𝒕𝒉𝒓𝒐𝒖𝒈𝒉 𝒂𝒘𝒂𝒓𝒆𝒏𝒆𝒔𝒔 𝒂𝒍𝒐𝒏𝒆 — it happens when communities show up, speak up, and stand together.⁠
⁠
✔️ Whether you’re a parent, provider, advocate, or ally, your voice and your actions matter. Supporting one another isn’t just kindness — it’s protection, empowerment, and justice in motion. 🙌⁠
⁠
⚡ Share this podcast, start a dialogue, and take one step toward meaningful action today.⁠
⁠
⚡See link in bio.⁠
⁠
⁠
⁠

04/10/2026

✔️ 𝐉𝐨𝐢𝐧 𝐮𝐬 𝐚𝐭 𝐀𝐮𝐬𝐭𝐢𝐧 𝐈𝐦𝐚𝐠𝐢𝐧𝐠 𝐚𝐧𝐝 𝐋𝐚𝐛 for a prenatal breastfeeding class that goes beyond the basics.

🙌 This hands-on, expert-led session provides practical guidance and real-life support to help you feel confident, prepared, and empowered before your baby arrives. 👶✨

✨ Reserve your seat today—because your feeding journey deserves thoughtful, evidence-based care.

👉 Learn more at www.milkdiva.com/breastfeeding-class

04/09/2026

Traveling with a little one or preparing to return to work can feel overwhelming, and for many parents, bottle battles add extra stress. 😪

𝐓𝐡𝐞 𝐠𝐨𝐨𝐝 𝐧𝐞𝐰𝐬?

✨ With a few simple strategies, you can make bottle-feeding a smooth, calm part of your routine. From choosing the right bottle and ni**le flow to practicing at home and timing feeds strategically, small steps go a long way in helping your baby adjust. When bottle time is peaceful, travel days feel easier, work transitions are smoother, and both you and your baby can enjoy the journey a little more. ❣️

⚡ Reach out for personalized support tailored to your family’s needs. See link in bio

🎧 Catch EP.41 here:
https://youtu.be/mFaRwxYg9wI?si=xjWpE9YzDmo2IMP9

04/08/2026

✨ 𝐏𝐨𝐬𝐭𝐩𝐚𝐫𝐭𝐮𝐦 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐢𝐬𝐧’𝐭 𝐚 𝐜𝐡𝐞𝐜𝐤𝐥𝐢𝐬𝐭 — 𝐢𝐭’𝐬 𝐚 𝐩𝐫𝐨𝐜𝐞𝐬𝐬. 🤱💛

✔️ Healing after birth looks different for everyone. Your recovery, support system, feeding journey, and emotional well-being all matter — and there’s no one “right” way to do it. ⚡ Let's explore what parents actually need, beyond timelines and social media pressure.

❣️ Every parent deserves care that meets them where they are. Whether it’s guidance on feeding, tips for physical recovery, emotional support, or simply someone to listen, individualized care can make the transition smoother and more confident.

💡 Contact us today to get a personalized care tailored to your body, your baby, and your unique journey.

04/07/2026

📚✨ 𝐁𝐫𝐞𝐚𝐬𝐭𝐟𝐞𝐞𝐝𝐢𝐧𝐠 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐚𝐥𝐰𝐚𝐲𝐬 𝐬𝐭𝐚𝐫𝐭 𝐭𝐡𝐞 𝐰𝐚𝐲 𝐰𝐞 𝐢𝐦𝐚𝐠𝐢𝐧𝐞.

👉 No one plans for a C-section, preeclampsia, or a NICU stay — but these experiences happen. And when they do, families often feel unprepared and overwhelmed.

✅ This book was written to give you the “golden nuggets” typically shared in high-quality, individualized lactation care — the tools, cheat sheets, and strategies to help you protect your feeding goals, even when the unexpected happens. 🙌

𝑩𝒆𝒄𝒂𝒖𝒔𝒆 𝒆𝒎𝒑𝒐𝒘𝒆𝒓𝒎𝒆𝒏𝒕 𝒄𝒉𝒂𝒏𝒈𝒆𝒔 𝒆𝒗𝒆𝒓𝒚𝒕𝒉𝒊𝒏𝒈. 👉 When you understand your options, you can advocate for yourself — or your partner, mom, auntie, or bedside support person can advocate for you.

⚡ Preparation isn’t fear-based. It’s power-based. 💛

📖 Grab your copy, get prepared, and walk into birth and postpartum with confidence. Your feeding goals deserve protection.

04/06/2026

𝐅𝐞𝐞𝐝𝐢𝐧𝐠 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬 𝐝𝐨𝐧’𝐭 𝐚𝐥𝐰𝐚𝐲𝐬 𝐦𝐞𝐚𝐧 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐢𝐬 “𝐰𝐫𝐨𝐧𝐠” — sometimes they just mean you want clarity and confidence. From starting solids to navigating picky eating, growth concerns, or simply needing reassurance, nutrition support can help you feel grounded and informed. 🙌❣️

At Milk Diva, our approach is individualized, evidence-based, and built for real life — no pressure, no one-size-fits-all plans.

✨ Learn more about our nutrition services. See link in bio or visit 🔗 www.milkdiva.com/nutrition

Address

Austin, TX

Telephone

+15128466455

Website

https://linktr.ee/milkdiva

Alerts

Be the first to know and let us send you an email when Milk Diva Lactation Services, Chiropractic & Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Milk Diva Lactation Services, Chiropractic & Nutrition:

Shortcuts

Featured

Psych Dimensions

Want your practice to be the top-listed Clinic in Austin?

My Vision for Milk Diva

After having children, I took off a few years from work to focus solely on being a wife and a mother. It was during this time period that I experienced a period of vulnerability like never before. I wish there would have been more accessible education and resources to prepare me for the biggest challenge of my life. I learned about and met many other mothers who were in the same boat as me. This experience gave me the motivation needed to go after my passion and purpose, which led to me pursuing an education in nursing.

I became a Registered Nurse (RNC) with a specialty certification in Obstetrics. I have over 5 years of Perinatal Nursing experience that includes High Risk Antepartum, Labor & Delivery and Postpartum couplet care. I am BLS, ACLS certified (Basic & Advanced Cardiac Life Support ) and NRP certified (Neonatal Resuscitation Program maintained by American Academy of Pediatrics).

My perspective as a Perinatal Nurse has shown me how ill-prepared families are for breastfeeding. Many people try to ‘wing it,’ only to be overwhelmed by frustration, sadness and self-doubt, then resorting to the high use of formula, which can all be prevented with proper education and support.

I want to work with pregnant women and mothers who see the value in educating and preparing themselves for one of the biggest changes of their lives. I want to work with mothers who have a strong desire to learn from a trained, licensed and certified professional.