Milk Diva Lactation Services, Chiropractic & Nutrition

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Milk Diva Lactation Services, Chiropractic & Nutrition

Expert🤱🏻Lactation | Chiropractic | Infant Nutrition🥕in Austin, TX! https://linktr.ee/milkdiva
(1)

11/07/2025

🌸 𝐓𝐞𝐚𝐦 𝐌𝐞𝐦𝐛𝐞𝐫 𝐒𝐩𝐨𝐭𝐥𝐢𝐠𝐡𝐭: 𝐌𝐞𝐞𝐭 𝐊𝐚𝐭𝐢𝐞!

With a background in education and a passion for supporting new parents, Katie provides customized, flexible, and judgment-free lactation care. 💕 Her personal breastfeeding journey inspired her to help families confidently navigate the world of infant feeding with practical guidance, empathy, and up-to-date expertise.

Katie has completed the IBCLC Masterclass in Oral Habilitation and TOTS training, making her one of the few in Austin equipped to identify and address oral dysfunction and tethered oral tissues. 🍼

Dedicated, compassionate, and endlessly patient, Katie empowers parents to feel informed, supported, and confident through every step of their feeding journey. 🌷

✨ 𝑩𝒐𝒐𝒌 𝒘𝒊𝒕𝒉 𝑲𝒂𝒕𝒊𝒆 today to experience truly personalized breastfeeding support!

👉 Click milkdiva.com/our-team.html

11/06/2025

A behind-the-scenes look at my presentation—sharing expert insights on infant feeding with passionate pediatric dentists ready to level up their care. 💡👩‍⚕️

𝐈𝐟 𝐲𝐨𝐮𝐫 𝐛𝐚𝐛𝐲 𝐢𝐬 𝐡𝐚𝐯𝐢𝐧𝐠 𝐟𝐞𝐞𝐝𝐢𝐧𝐠 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞𝐬, 𝐰𝐡𝐨 𝐬𝐡𝐨𝐮𝐥𝐝 𝐲𝐨𝐮 𝐬𝐞𝐞 𝐟𝐢𝐫𝐬𝐭? 🤔

Many parents assume the first step is a tongue-tie release or a switch in bottles—but before jumping to conclusions, it’s important to start with a Lactation Consultant. 💡

A Lactation Consultant is trained to assess the entire feeding picture—not just what’s happening at the breast. We look at your baby’s oral function, tongue and jaw movement, positioning, milk transfer, and even feeding behavior patterns. From there, we can pinpoint what’s really causing the struggle and, when needed, collaborate with other specialists like pediatric dentists, bodyworkers, or chiropractors to build a care plan that truly supports your baby’s success.

𝑩𝒆𝒄𝒂𝒖𝒔𝒆 𝒘𝒉𝒆𝒏 𝒇𝒆𝒆𝒅𝒊𝒏𝒈 𝒇𝒆𝒆𝒍𝒔 𝒉𝒂𝒓𝒅, 𝒈𝒖𝒆𝒔𝒔𝒊𝒏𝒈 𝒊𝒔𝒏’𝒕 𝒕𝒉𝒆 𝒂𝒏𝒔𝒘𝒆𝒓—𝒈𝒖𝒊𝒅𝒂𝒏𝒄𝒆 𝒊𝒔.

👩‍🍼 Feeding issues? Don’t wait—timely, expert care can help your baby feed and thrive.

11/05/2025

Sure, TikTok makes a freezer full of milk look glamorous, but the reality? 💡

𝑶𝒗𝒆𝒓𝒔𝒖𝒑𝒑𝒍𝒚 𝒄𝒂𝒏 𝒎𝒆𝒂𝒏:
⚡ Refluxy, gassy babies
⚡ Painful clogs + mastitis
⚡ A stressed-out mama instead of a supported one

✔️ In 𝑬𝒑𝒊𝒔𝒐𝒅𝒆 𝟒𝟗 of The B**b Business Podcast, we’re dropping truth bombs about ni**le pain + supply — and what oversupply really looks like beyond the highlight reel.

👉 Tune in now to get the full story
👉 https://youtu.be/X5vp897Z1d4?si=oYnpD8upn1MygOcf.

11/04/2025

Here' s a peek at my presentation—sharing expert insights on infant feeding with passionate pediatric dentists ready to level up their care. 💡👩‍⚕️

𝐓𝐡𝐢𝐬 𝐰𝐨𝐫𝐤 𝐢𝐬𝐧’𝐭 𝐚𝐥𝐰𝐚𝐲𝐬 𝐠𝐥𝐚𝐦𝐨𝐫𝐨𝐮𝐬—𝐨𝐫 𝐥𝐮𝐜𝐫𝐚𝐭𝐢𝐯𝐞. 💗

👉 But for those of us doing it for the babies, the families, and the futures they represent—the reward is truly immeasurable. 💕

🙌 It’s not about clout, clicks, or followers. It’s about impact, compassion, and helping families thrive—one feeding journey at a time.

Every latch we help improve, every tear we turn into relief, and every moment a parent feels seen and supported—that’s what keeps us going. 🫶 It’s purpose-driven work, and it matters more than most people will ever know. ❣️✨

🎤 Catch this snippet from my lecture—a tribute to everyone showing up with heart, not for hype. 💪

👉 Tune in to our Podcase Episode 43 of How Turning Your Passion Into a Profession
https://youtu.be/UWbr7aiCyCo?si=R1skE4J0FknHcNmZ

11/04/2025

https://gofund.me/766ab9df3 Link in my story and bio.

Many of you know Jen — the kind, patient, and always-helpful voice who answers your calls and texts at Milk Diva. ❤️

Yesterday, Jen’s life was turned upside down when a powerful typhoon flooded her entire neighborhood in the Philippines, destroying her home and belongings. She’s a single woman who has spent years supporting her widowed mother, working tirelessly (often through the night!) to help families here in Austin - even from across the ocean.

For the past five years, Jen has been my right hand, my calm in the chaos, and the heart behind so many of our smooth days at Milk Diva. Now, she’s the one who needs our help.

We’ve started a GoFundMe to help Jen and her mother rebuild their lives after this devastating flood. If you’ve ever spoken to Jen or felt cared for by her kindness, please consider donating or sharing this link. Every single contribution makes a difference. 💗

Let’s show Jen the same love and support she’s given to so many of us.

11/03/2025

🙌 𝐓𝐡𝐢𝐬 𝐢𝐬𝐧’𝐭 𝐲𝐨𝐮𝐫 𝐚𝐯𝐞𝐫𝐚𝐠𝐞 “𝐡𝐨𝐰 𝐭𝐨 𝐡𝐨𝐥𝐝 𝐚 𝐛𝐚𝐛𝐲” 𝐤𝐢𝐧𝐝 𝐨𝐟 𝐜𝐥𝐚𝐬𝐬. 😉

Not Your Ordinary Prenatal Breastfeeding Class gives you real-life, evidence-based guidance from experienced IBCLCs who know that every feeding journey is unique. ✨

👉 Learn how to master the latch, protect your milk supply, and start your feeding experience with confidence and calm—long before baby arrives. 💕

📅 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐨𝐮𝐫 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝐜𝐥𝐚𝐬𝐬 𝐬𝐜𝐡𝐞𝐝𝐮𝐥𝐞.
🎟️ Spots are limited—secure your seat today.

👉 Visit www.milkdiva.com/breastfeeding-class for more info

11/01/2025

𝐘𝐨𝐮𝐫 𝐟𝐞𝐞𝐝𝐢𝐧𝐠 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐢𝐬𝐧’𝐭 𝐣𝐮𝐬𝐭 𝐚𝐛𝐨𝐮𝐭 𝐦𝐢𝐥𝐤—it’s about the whole picture. 🍼

💡 At Milk Diva, we bring together lactation expertise, gentle chiropractic care, and infant nutrition support to give families the tools they need to thrive. ✨
Because when mom and baby feel aligned—body, mind, and belly—feeding gets easier, confidence grows, and the whole family benefits. 💜

👉 𝑩𝒐𝒐𝒌 𝒚𝒐𝒖𝒓 𝒂𝒑𝒑𝒐𝒊𝒏𝒕𝒎𝒆𝒏𝒕 𝒕𝒐𝒅𝒂𝒚 and experience care that sees the big picture.

10/31/2025

🎃 𝐇𝐚𝐩𝐩𝐲 𝐇𝐚𝐥𝐥𝐨𝐰𝐞𝐞𝐧, 𝐌𝐚𝐦𝐚𝐬!

👉 𝑻𝒉𝒆 𝒓𝒆𝒂𝒍 𝒎𝒊𝒍𝒌 𝒎𝒐𝒏𝒔𝒕𝒆𝒓𝒔 𝒂𝒑𝒑𝒆𝒂𝒓 𝒆𝒗𝒆𝒓𝒚 𝟐–𝟑 𝒉𝒐𝒖𝒓𝒔, demanding milk like clockwork… day and night. 😅

But here’s the sweet part — these little night feeders are actually helping to boost your supply and grow stronger with every “snack.” 💪

Sure, it might feel like you’re living in a real-life zombie movie (coffee in hand, dark circles as your new accessory 🧟‍♀️), but this stage won’t last forever — promise. The sleepless nights fade, and those tiny milk monsters soon turn into giggling, thriving little pumpkins. 🎃💕

💖 If feeding feels more tricky than treat, our team of lactation experts is here to help you find your rhythm again — with support that’s both science-based and heart-centered. Because even milk monsters deserve a well-fed, well-rested mama.

10/30/2025

🥄 The surprising truth about your baby’s first food?
It’s not just what you feed — it’s how your baby eats that matters most. 👶💛

Before you dive into purees or finger foods, understanding your baby’s oral development, readiness cues, and feeding mechanics can make all the difference in their feeding journey (and your sanity). 😉

📝 Ready for a deeper look? Take our quick quiz to see where your baby is on the starting solids journey

👉 Visit https://quiz.tryinteract.com/ #/655ae05fe2250b00145a8eb6

📥 Then grab your 7-page checklist to confidently navigate those first bites—from signs of readiness to smoother feeding transitions. 🍽️✨

10/29/2025

✨ When we 𝒔𝒕𝒓𝒆𝒏𝒈𝒕𝒉𝒆𝒏 𝒇𝒆𝒆𝒅𝒊𝒏𝒈 𝒂𝒏𝒅 𝒇𝒖𝒏𝒄𝒕𝒊𝒐𝒏, we 𝒕𝒓𝒂𝒏𝒔𝒇𝒐𝒓𝒎 𝒐𝒖𝒕𝒄𝒐𝒎𝒆𝒔—not just for 𝒃𝒂𝒃𝒊𝒆𝒔, but for 𝒇𝒂𝒎𝒊𝒍𝒊𝒆𝒔 𝒂𝒔 𝒂 𝒘𝒉𝒐𝒍𝒆. 💡

This year’s 𝐒𝐨𝐥𝐞𝐚 𝐒𝐮𝐦𝐦𝐢𝐭 𝟐𝟎𝟐𝟓 was an 𝒊𝒏𝒄𝒓𝒆𝒅𝒊𝒃𝒍𝒆 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆! 🙌

👉 I had the honor of sharing insights on Feeding, Function & Frenectomies from an IBCLC’s perspective—but the true highlight was connecting with so many passionate, collaborative dental providers.

✅ These conversations go far beyond clinical techniques—they’re about building bridges across disciplines, equipping providers with clarity, confidence, and compassion to better support families. ✨

💜 Honored to share space with such a passionate, collaborative community of professionals. Excited for what’s ahead—until next year, ! 🙌

10/28/2025

🤰✨ 𝐏𝐫𝐞𝐠𝐧𝐚𝐧𝐜𝐲 𝐬𝐡𝐨𝐮𝐥𝐝𝐧’𝐭 𝐦𝐞𝐚𝐧 𝐬𝐚𝐲𝐢𝐧𝐠 𝐠𝐨𝐨𝐝𝐛𝐲𝐞 𝐭𝐨 𝐜𝐨𝐦𝐟𝐨𝐫𝐭—especially not when your body is working its hardest.

If back, hip, or pelvic pain is stealing your joy, you’re not alone. The good news? There are gentle, drug-free ways to find relief that also support your body’s natural alignment, mobility, and overall well-being. 💜

👉 𝑷𝒓𝒆𝒏𝒂𝒕𝒂𝒍 𝒄𝒉𝒊𝒓𝒐𝒑𝒓𝒂𝒄𝒕𝒊𝒄 𝒄𝒂𝒓𝒆 𝒕𝒂𝒓𝒈𝒆𝒕𝒔 the root cause of discomfort, not just the symptoms. From easing muscle tension with gentle spinal alignment to improving pelvic balance, this care supports:
✔️ Better posture and mobility
✔️ Reduced pelvic and sciatica pain
✔️ A more aligned body for easier labor and delivery
✔️ Improved nerve function and overall well-being

𝑴𝒐𝒕𝒉𝒆𝒓𝒊𝒏𝒈 𝒎𝒂𝒈𝒊𝒄 𝒔𝒉𝒐𝒖𝒍𝒅𝒏’𝒕 𝒄𝒐𝒎𝒆 𝒘𝒊𝒕𝒉 𝒖𝒏𝒏𝒆𝒄𝒆𝒔𝒔𝒂𝒓𝒚 𝒑𝒂𝒊𝒏. 💗✨

👉 Visit 𝒘𝒘𝒘.𝒎𝒊𝒍𝒌𝒅𝒊𝒗𝒂.𝒄𝒐𝒎/𝒄𝒉𝒊𝒓𝒐-𝒔𝒆𝒓𝒗𝒊𝒄𝒆𝒔 and explore safer, supportive options for your journey.

10/27/2025

🎀 𝐁𝐫𝐞𝐚𝐬𝐭 𝐂𝐚𝐧𝐜𝐞𝐫 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐌𝐨𝐧𝐭𝐡 𝟐𝟎𝟐𝟓 — a powerful reminder of the importance of early detection, education, and support.

👉 At Milk Diva, we know that breast health is always part of the motherhood journey — whether you’re navigating pregnancy, breastfeeding, or postpartum. 🌸

💡 Did you know? 𝑩𝒓𝒆𝒂𝒔𝒕𝒇𝒆𝒆𝒅𝒊𝒏𝒈 𝒉𝒂𝒔 𝒃𝒆𝒆𝒏 𝒔𝒉𝒐𝒘𝒏 𝒕𝒐 𝒓𝒆𝒅𝒖𝒄𝒆 𝒕𝒉𝒆 𝒓𝒊𝒔𝒌 𝒐𝒇 𝒃𝒓𝒆𝒂𝒔𝒕 𝒄𝒂𝒏𝒄𝒆𝒓, while also helping moms tune in to their own breast changes.

⚡ This month, we stand with survivors, honor those we’ve lost, and continue raising awareness to empower women everywhere with knowledge, resources, and hope. 💕

✨ Together, we can make a difference — one conversation, one check, one act of support at a time.

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https://linktr.ee/milkdiva

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My Vision for Milk Diva

After having children, I took off a few years from work to focus solely on being a wife and a mother. It was during this time period that I experienced a period of vulnerability like never before. I wish there would have been more accessible education and resources to prepare me for the biggest challenge of my life. I learned about and met many other mothers who were in the same boat as me. This experience gave me the motivation needed to go after my passion and purpose, which led to me pursuing an education in nursing.

I became a Registered Nurse (RNC) with a specialty certification in Obstetrics. I have over 5 years of Perinatal Nursing experience that includes High Risk Antepartum, Labor & Delivery and Postpartum couplet care. I am BLS, ACLS certified (Basic & Advanced Cardiac Life Support ) and NRP certified (Neonatal Resuscitation Program maintained by American Academy of Pediatrics).

My perspective as a Perinatal Nurse has shown me how ill-prepared families are for breastfeeding. Many people try to ‘wing it,’ only to be overwhelmed by frustration, sadness and self-doubt, then resorting to the high use of formula, which can all be prevented with proper education and support.

I want to work with pregnant women and mothers who see the value in educating and preparing themselves for one of the biggest changes of their lives. I want to work with mothers who have a strong desire to learn from a trained, licensed and certified professional.

Milk Diva Lactation Services, Chiropractic & Nutrition

11/07/2025

11/06/2025

11/05/2025

11/04/2025

11/04/2025

11/03/2025

11/01/2025

10/31/2025

10/30/2025

10/29/2025

10/28/2025

10/27/2025

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My Vision for Milk Diva