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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 7pm Sunday 9am - 7pm

Just Mind Counseling

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United States
Austin, TX
Just Mind Counseling

At Just Mind Counseling, we’re more than just your therapist – we’re your partners in personal growth and well-being. Austin original since 2007.
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Your journey to a happier, more fulfilling life begins here. Learn more: linktr.ee/justmind Our goal in counseling is to help clients come to a better understanding of what they need to find individual happiness and to empower them to overcome obstacles in their path.

12/12/2025

Building a workout habit isn’t about willpower—it’s about structure. Simple routines, visible reminders, gradual increases, and the right tools make consistency possible.

Plan it, place it where you’ll see it, and make starting easier than skipping.

Your habits grow when you keep things small, realistic, and repeatable.

12/11/2025

Exercise isn’t just about changing your body—it's about supporting your mind. Movement reduces cortisol, boosts dopamine + serotonin, improves sleep, and can help with anxiety, ADHD symptoms, and overall emotional balance.

The best part? You don’t need an intense routine. A 20–30 minute walk can be enough to shift your mood and calm your nervous system.

Start small. Move gently. Take care of your mind through your body.

12/09/2025

We believe mental health care should be accessible to everyone.

Starting in January, we’re offering low-cost sessions through our partnership with UT-Austin’s School of Social Work.

Master’s-level counselors will provide high-quality, supervised care at less than half our usual rates. If you’d like to be added to the waiting list, fill out the contact form on our website and mention that you’re interested in the affordable program services.

12/06/2025

Meet David Jenkins, LCSW

David works with children 9+, adolescents, adults, families, and couples, supporting them through trauma, relationship challenges, men’s issues, depression, and anxiety. His approach is grounded in the belief that healing involves all parts of who we are—mind, emotions, and body.

David creates a calm and non-threatening space where clients can explore their deeper emotional world at their own pace. He guides couples in understanding their emotional patterns and using them as bridges toward connection rather than barriers.

Drawing from his training in EMDR and Level One Gottman Method, as well as “Treating Trauma and Affairs” with John and Julie Gottman, David integrates evidence-based approaches with empathy and presence.

📍 South Austin/Westlake & Telehealth

12/03/2025

Understanding your attachment style can reveal patterns in how you love, seek safety, and connect.

And remember: attachment isn’t destiny — it’s a map that can change with healing and self-awareness.

12/01/2025

Your attachment style often reflects how you learned to connect and protect yourself in relationships. While these patterns start in childhood, they can evolve with awareness and healing.

Which style feels most familiar to you — secure or insecure?

11/29/2025

Meet Dante Saldaña II, LCSW.

A therapist who supports adults, couples, parents, and teens through relationship stress, communication challenges, anxiety, depression, and the emotional impact of major life transitions. Dante integrates CBT, interpersonal neurobiology, attachment work, ACT, EMDR, and trauma-informed practices, along with Level 1 Gottman Method Couples Therapy. His approach is grounded in trust, warmth, and genuine connection—creating a space where clients feel seen, valued, and supported.

Dante believes in the healing power of humor, authentic relationship, and shared accountability in therapy. He is passionate about helping clients understand the mind–body connection, navigate trauma, and build new perspectives that foster healthier relationships with themselves and others.

📍 North Austin/Spicewood Springs & Telehealth

11/27/2025

Grateful for this community we get to support and grow with.

Happy Thanksgiving from the JustMind family 💚

11/26/2025

Fights can be repaired. Ambivalence can’t. When one partner isn’t fully in, the foundation starts to crumble. The real work is in showing up—every day, in small ways.

11/24/2025

Most relationships don’t fall apart because of one big issue—it's usually the small, everyday moments we stop showing up for.

Gottman’s concept of “turning toward” reminds us that connection is built in tiny interactions: a shared laugh, a quick “tell me more,” or simply looking up when your partner reaches out.

When we consistently respond with interest rather than dismissal, trust and emotional safety grow. When we ignore or minimize these moments, distance slowly takes their place.

Reflective check-in:
✨ How often do you turn toward the people you care about?
✨ What small moments have you been overlooking?

11/21/2025

When trust is broken, both partners often feel unsafe, defensive, and unsure how to begin again.

Repair doesn’t happen through quick fixes—it’s built through consistent safety, emotional attunement, and sometimes the support of a trained therapist.

Everyone’s healing process looks different, but rebuilding trust is possible.

11/19/2025

Growth sometimes means letting go. Outgrowing doesn’t mean failure—it means you’re evolving into who you’re meant to be.

Address

4807 Spicewood Springs Road, Bldg 1, #1140
Austin, TX
78759

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 7pm
Sunday	9am - 7pm

Telephone

+15128437665

Website

https://justmind.org/

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