Kuya Transformational Wellness Facility 🌿
Rediscover Self Through Ketamine Therapy ♾️

10/13/2025

At Kuya Wellness, we go beyond standard labs to uncover what's really happening beneath the surface.

Our comprehensive testing reveals the precise hormonal imbalances and nutrient deficiencies holding you back, then we create a personalized roadmap to help you reclaim your energy, optimize performance, and feel like yourself again.

10/04/2025

Your body’s default state is balance.

Our mission is to guide you back to it.

Modern life often creates a state of chronic stress, trapping us in a fight or flight response that drains energy and clouds focus.

The practice of moving between the deep heat of a sauna and the clarity of a cold plunge offers a powerful pathway to regulation.

It is a deliberate experience that reminds the body how to downshift and restore its natural equilibrium.

The result is a profound state of balance that cultivates sharper focus, sustained energy, and a deep sense of calm in every aspect of your life.

10/03/2025

You've done the check-ups.

Labs say "normal."

But you're still dealing with low energy, brain fog, and the feeling you're not at your peak.

Standard labs show what's typical, not what's optimal for performance.

At Kuya Wellness, we go deeper.

We identify the imbalances and deficiencies standard tests often miss, then build your personalized blueprint for vitality and clarity.

Stop settling for normal.

Start pursuing your optimal.

Request a consultation to learn more:

KuyaWellness.com

10/02/2025

Your lab results say "normal," but your energy says otherwise.

Feeling constantly drained and foggy isn't a badge of honor.

It's a barrier to the life you deserve.

At Kuya, we go beyond standard tests.

Our advanced diagnostics help analyze 77+ biomarkers to build a more complete picture of your health and develop a personalized strategy to support lasting vitality.

Your life is your masterpiece.

Your well-being should reflect that.

Request a private consultation to learn more.

KuyaWellness.com

September sauna experiences at Kuya.Reset your nervous system through heat therapy, breathwork, meditation, and cold plu...
09/04/2025

September sauna experiences at Kuya.

Reset your nervous system through heat therapy, breathwork, meditation, and cold plunge.

Expert-guided sessions to calm the mind and reconnect with your body.

Swipe to see the lineup and book your session at:

www.KuyaWellness.com/SaunaClasses

AUGUST at KUYA ✨Tap into breath, movement, creativity, and connection all month long.8/2 Breathe & Remember – Reset with...
07/31/2025

AUGUST at KUYA ✨
Tap into breath, movement, creativity, and connection all month long.
8/2 Breathe & Remember –
Reset with mantras, breath, and aroma.
8/5 & 8/19 Bliss State –
Melt stress with heat, breath, and intention.
8/6 Catalyze Your Creativity – .artist
Draw, move, and connect — no art skills needed.
8/7 & 8/21 Somatic Sauna Reset –
Recenter with breath, meditation, and gentle movement.
8/11 Art of Attracting Partners –
Shift patterns and open to healthier love.
8/11 & 8/25 Breath & Heat –
Meditation and nervous system reset in the sauna.
8/11 Next Step Movement –
Support Alex’s mental health walk from TX to OR.
8/13 Sauna & Plunge Ritual – .breath.cold
Therapeutic scents and plunge coaching.
8/14 Sunflower Club – .club.creative
Inclusive open mic and creative expression.
8/15 Ritual Reset –
Align with breath, heat, cold, and soothing aroma.
8/18 Do the Dojo –
Mindfulness meets somatic nervous system work.
8/19 Community Connections –
Nourish belonging and meaningful relationships.
8/25 New Member Social
New to Kuya? Come meet the community.
8/26 Breath + Sound –
A curated experience of breath and healing sound.
8/27 Psychedelic Integration –
Ground your insights with therapeutic tools

☀️ Join us this July at Kuya Wellness for transformative events designed to reset your nervous system, spark creativity,...
07/01/2025

☀️ Join us this July at Kuya Wellness for transformative events designed to reset your nervous system, spark creativity, and build community. Discover a month of breathwork, sauna classes, storytelling, and more:

7/2 – Guided Sauna & Plunge | 7-8pm
 Cold plunge coaching + sauna ritual.
7/8 & 7/22 – Energize & Awaken | 8-9am
 Heat, breath & movement for clarity.
7/10 & 7/24 – Somatic Sauna Reset | 7-8pm
 Breathwork, meditation, micro-movements, optional plunge.
7/10 – Sunflower Club | 6:30-9pm
 Open mic for creative expression. .club.creative
7/12 – Breathe & Remember | 10-11am
 Ritual to reconnect with breath & body.
7/14 & 7/28 – Balance Through Breath & Heat | 7-8pm
 Calm mind, reset nervous system.
7/14 – Art of Attracting Healthy Partners | 6:30-8pm
 Shift patterns in your love life.
7/15 – Community Connections | 6:30-8:30pm
 Build relationships & belonging.
7/16 – Catalyze Your Creativity | 6:30-8:30pm
 Playful drawing & movement. .artist
7/17 – Storytelling & Leadership | 7-8:30pm
 Workshop + open mic for inspiring stories. .tv
7/18 – Ritual Reset | 9-10am
 Mindful heat, cold, breath & meditation.
7/21 – Do the Dojo | 6:30-8:30pm
 Mindfulness & nervous system regulation.
7/22 – Breath + Sound | 7-9pm
 Breath as a gateway to balance & healing.
7/29 – New-Member Social | 6-7pm
 Meet the community & learn about Kuya.
7/30 – Guided Sauna & Plunge | 7-8pm
 Curated sauna & cold plunge ritual.
7/30 – Tools for Psychedelic Integration | 7-9pm
 Awareness & integration tools.

🌿 Come breathe, move, and grow with us—your best self is waiting.

What practices do high-performing individuals leverage to maintain peak clarity, enduring vitality, and exceptional long...
06/14/2025

What practices do high-performing individuals leverage to maintain peak clarity, enduring vitality, and exceptional longevity while constantly pushing the boundaries of thought and achievement?

They invest in practices that optimize from within.

Like NAD+, a vital coenzyme that supports cellular repair, energy metabolism, and cognitive function.

In other words: it helps you feel sharper, more vibrant, and truly alive.

Because true longevity isn’t just about accumulating more time; it’s about maximizing the quality and performance within the time you have.

Step into the IV Lounge at Kuya to experience what NAD+ can unlock for your optimal self.

Your weekend self-care just got an upgrade 🧖🏻‍♀️☕️IV Happy Hour is back! Sunday June 22nd from 9am - 6pm ☀️ 20% off all ...
06/12/2025

Your weekend self-care just got an upgrade 🧖🏻‍♀️☕️
IV Happy Hour is back! Sunday June 22nd from 9am - 6pm
☀️ 20% off all IVs
⚡️10% off NAD+ 5-packs
☕️ A complimentary adaptogenic drink

Bring a friend or come solo, your nervous system will thank you 🪷

✨Nothing means more to us than your words Every review is a reflection of the connection, care, and healing we strive to...
06/06/2025

✨Nothing means more to us than your words
Every review is a reflection of the connection, care, and healing we strive to cultivate at Kuya.

Thank you for being part of this community. 🪷
Cue the happy tears 🥹

JUNE at KUYA 🪷A month of movement, fun, creativity, and deep connection. Here’s what’s on the calendar: 6/2 K**a Floor |...
06/02/2025

JUNE at KUYA 🪷
A month of movement, fun, creativity, and deep connection. Here’s what’s on the calendar:

6/2 K**a Floor | 6–8pm
Acro, Thai massage, and contact improv

6/4 Thai Partner Massage | 6:30–8:30pm
Interactive workshop in therapeutic partner massage

6/6 Guided Sauna + Plunge | 6:30–8pm
Cold plunge coaching and sauna ritual with aromatherapybreath.cold
6/9 Uniting Through Music | 7–9pm
Open jam session focused on connection

6/10 Dating & Communication | 6:30–8pm
Group dialogue on modern relationship dynamics

6/11 Breath + Sound | 7–9pm
Breathwork meets sound for inner balance

6/12 Sunflower Open-Mic | 6:30–9pm
A welcoming night of creative expression
.club.creative
6/13 VOCA | 6:30–9pm
A vocal liberation journey through rhythm and connection

Address

4401 Freidrich Lane Unit 300
Austin, TX
78744

Opening Hours

Monday 7:30am - 9pm
Tuesday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 9pm
Friday 7:30am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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