Kuya Transformational Wellness Facility 🌿
Rediscover Self Through Ketamine Therapy ♾️

September sauna experiences at Kuya.Reset your nervous system through heat therapy, breathwork, meditation, and cold plu...
09/04/2025

September sauna experiences at Kuya.

Reset your nervous system through heat therapy, breathwork, meditation, and cold plunge.

Expert-guided sessions to calm the mind and reconnect with your body.

Swipe to see the lineup and book your session at:

www.KuyaWellness.com/SaunaClasses

AUGUST at KUYA ✨Tap into breath, movement, creativity, and connection all month long.8/2 Breathe & Remember – Reset with...
07/31/2025

AUGUST at KUYA ✨
Tap into breath, movement, creativity, and connection all month long.
8/2 Breathe & Remember –
Reset with mantras, breath, and aroma.
8/5 & 8/19 Bliss State –
Melt stress with heat, breath, and intention.
8/6 Catalyze Your Creativity – .artist
Draw, move, and connect — no art skills needed.
8/7 & 8/21 Somatic Sauna Reset –
Recenter with breath, meditation, and gentle movement.
8/11 Art of Attracting Partners –
Shift patterns and open to healthier love.
8/11 & 8/25 Breath & Heat –
Meditation and nervous system reset in the sauna.
8/11 Next Step Movement –
Support Alex’s mental health walk from TX to OR.
8/13 Sauna & Plunge Ritual – .breath.cold
Therapeutic scents and plunge coaching.
8/14 Sunflower Club – .club.creative
Inclusive open mic and creative expression.
8/15 Ritual Reset –
Align with breath, heat, cold, and soothing aroma.
8/18 Do the Dojo –
Mindfulness meets somatic nervous system work.
8/19 Community Connections –
Nourish belonging and meaningful relationships.
8/25 New Member Social
New to Kuya? Come meet the community.
8/26 Breath + Sound –
A curated experience of breath and healing sound.
8/27 Psychedelic Integration –
Ground your insights with therapeutic tools

☀️ Join us this July at Kuya Wellness for transformative events designed to reset your nervous system, spark creativity,...
07/01/2025

☀️ Join us this July at Kuya Wellness for transformative events designed to reset your nervous system, spark creativity, and build community. Discover a month of breathwork, sauna classes, storytelling, and more:

7/2 – Guided Sauna & Plunge | 7-8pm
 Cold plunge coaching + sauna ritual.
7/8 & 7/22 – Energize & Awaken | 8-9am
 Heat, breath & movement for clarity.
7/10 & 7/24 – Somatic Sauna Reset | 7-8pm
 Breathwork, meditation, micro-movements, optional plunge.
7/10 – Sunflower Club | 6:30-9pm
 Open mic for creative expression. .club.creative
7/12 – Breathe & Remember | 10-11am
 Ritual to reconnect with breath & body.
7/14 & 7/28 – Balance Through Breath & Heat | 7-8pm
 Calm mind, reset nervous system.
7/14 – Art of Attracting Healthy Partners | 6:30-8pm
 Shift patterns in your love life.
7/15 – Community Connections | 6:30-8:30pm
 Build relationships & belonging.
7/16 – Catalyze Your Creativity | 6:30-8:30pm
 Playful drawing & movement. .artist
7/17 – Storytelling & Leadership | 7-8:30pm
 Workshop + open mic for inspiring stories. .tv
7/18 – Ritual Reset | 9-10am
 Mindful heat, cold, breath & meditation.
7/21 – Do the Dojo | 6:30-8:30pm
 Mindfulness & nervous system regulation.
7/22 – Breath + Sound | 7-9pm
 Breath as a gateway to balance & healing.
7/29 – New-Member Social | 6-7pm
 Meet the community & learn about Kuya.
7/30 – Guided Sauna & Plunge | 7-8pm
 Curated sauna & cold plunge ritual.
7/30 – Tools for Psychedelic Integration | 7-9pm
 Awareness & integration tools.

🌿 Come breathe, move, and grow with us—your best self is waiting.

What practices do high-performing individuals leverage to maintain peak clarity, enduring vitality, and exceptional long...
06/14/2025

What practices do high-performing individuals leverage to maintain peak clarity, enduring vitality, and exceptional longevity while constantly pushing the boundaries of thought and achievement?

They invest in practices that optimize from within.

Like NAD+, a vital coenzyme that supports cellular repair, energy metabolism, and cognitive function.

In other words: it helps you feel sharper, more vibrant, and truly alive.

Because true longevity isn’t just about accumulating more time; it’s about maximizing the quality and performance within the time you have.

Step into the IV Lounge at Kuya to experience what NAD+ can unlock for your optimal self.

Your weekend self-care just got an upgrade 🧖🏻‍♀️☕️IV Happy Hour is back! Sunday June 22nd from 9am - 6pm ☀️ 20% off all ...
06/12/2025

Your weekend self-care just got an upgrade 🧖🏻‍♀️☕️
IV Happy Hour is back! Sunday June 22nd from 9am - 6pm
☀️ 20% off all IVs
⚡️10% off NAD+ 5-packs
☕️ A complimentary adaptogenic drink

Bring a friend or come solo, your nervous system will thank you 🪷

✨Nothing means more to us than your words Every review is a reflection of the connection, care, and healing we strive to...
06/06/2025

✨Nothing means more to us than your words
Every review is a reflection of the connection, care, and healing we strive to cultivate at Kuya.

Thank you for being part of this community. 🪷
Cue the happy tears 🥹

JUNE at KUYA 🪷A month of movement, fun, creativity, and deep connection. Here’s what’s on the calendar: 6/2 K**a Floor |...
06/02/2025

JUNE at KUYA 🪷
A month of movement, fun, creativity, and deep connection. Here’s what’s on the calendar:

6/2 K**a Floor | 6–8pm
Acro, Thai massage, and contact improv

6/4 Thai Partner Massage | 6:30–8:30pm
Interactive workshop in therapeutic partner massage

6/6 Guided Sauna + Plunge | 6:30–8pm
Cold plunge coaching and sauna ritual with aromatherapybreath.cold
6/9 Uniting Through Music | 7–9pm
Open jam session focused on connection

6/10 Dating & Communication | 6:30–8pm
Group dialogue on modern relationship dynamics

6/11 Breath + Sound | 7–9pm
Breathwork meets sound for inner balance

6/12 Sunflower Open-Mic | 6:30–9pm
A welcoming night of creative expression
.club.creative
6/13 VOCA | 6:30–9pm
A vocal liberation journey through rhythm and connection

MAY EVENTS AT KUYA 🌺🗓️
A month of connection, creativity, and transformation. Head to the link in our bio to learn more ...
05/02/2025

MAY EVENTS AT KUYA 🌺🗓️
A month of connection, creativity, and transformation. Head to the link in our bio to learn more and sign-up.  Don’t forget, all events are FREE for Kuya members!

5/2 – Your Extraordinary Mind Book Launch
Celebrate the release of Zach Leary’s new book on psychedelics, consciousness, and culture.

5/6 – Unbound: Healing Attachment Wounds
Explore developmental trauma and how it shapes our relationships with an expert Psychotherapist.
5/7 – The Nervous System is the New Relationship Coach. Understand how nervous system patterns—not mindset—may be driving relationship dynamics.

5/8 – Sunflower Club. A creative, open mic-style space for artistic expression in a welcoming atmosphere.
 .club.creative
5/12 – Uniting Through Music. An open jam session for creative connection and community.

5/14 – Breath + Sound. A guided experience using breath and sound as tools for healing and regulation.

5/15 – Exploring Intimacy
An interactive workshop on conscious communication, connection, and relational clarity.

5/18 – IV Happy Hour
Enjoy 20% off all IVs and 10% off NAD 5-packs, plus a complimentary drink. Additional savings for members.
5/20 – Community Connections
Engage with others and build authentic bonds through fun and meaningful interactions.

5/21 – Qualia Cafe x Will Rezin
A gathering for facilitators, guides, and seekers exploring the deeper layers of transformational work.

5/22 – Kuya Member Onnit Workout
A private, Kuya members-only workout at Onnit Gym.

5/23 – Guided Sauna & Cold Plunge
A full-body experience combining personalized cold plunge coaching with a sauna ritual.
.breath.cold
5/26 – New Member Gathering
Welcome to Kuya — come build community and learn how to make the most of your membership.
5/27 – Tools for Psychedelic Integration
Learn practical techniques for integrating expanded states and fostering self-awareness.


In today’s fast-paced world, maintaining optimal health can be challenging. Many individuals struggle with fatigue, stre...
04/16/2025

In today’s fast-paced world, maintaining optimal health can be challenging. Many individuals struggle with fatigue, stress, and nutritional deficiencies, leading to reduced energy levels and mood fluctuations. At Kuya Wellness in Austin, TX, IV vitamin therapy offers a cutting-edge solution to replenish essential nutrients directly into the bloodstream, promoting both mental and physical well-being.

Unlike oral supplements, which must pass through the digestive system and may not be fully absorbed, IV vitamin therapy ensures immediate and effective nutrient delivery. This treatment has gained popularity among those seeking enhanced energy, improved mood, and overall vitality.

Learn More: https://kuyawellness.com/iv-vitamin-therapy-support-mood-energy-health/

Address

4401 Freidrich Lane Unit 300
Austin, TX
78744

Opening Hours

Monday 7:30am - 9pm
Tuesday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 9pm
Friday 7:30am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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