Hope Rising Pelvic Health

Hope Rising Pelvic Health We help you eliminate pelvic pain, enhance sexual wellness, & prepare for pregnancy/postpartum so nothing holds you back from the activities you love.

💫We’re at it again and you don’t want to miss out💫Join us for Equinox Infusion: An Interactive Art & Yoga Experience!We’...
10/02/2025

💫We’re at it again and you don’t want to miss out💫

Join us for Equinox Infusion: An Interactive Art & Yoga Experience!

We’re blending breathwork, yoga, and immersive + reactive projection art in this unique interactive experience. This time with the option to enhance your experience with CBD or THC!

Enter another dimension with us as we journey through the autumn equinox surrounded by love & light & community🔮

📍 .io
2008 Alexander Ave, Austin, TX

🗓️October 19, 2025

⏰Yoga flows starting at 10:30am & 12pm

🌮Community hangout + free-play with the art + tiny tacos 11:30am-12pm

🎟️Head to the bio link to sign up today! Spots are limited!

➡️swipe through to see video from our previous immersive experience!

Art by
Yoga by
Breathwork by

We’re thrilled to share that Hope Rising Pelvic Health is expanding access! Starting October 8th, Dr. Ashe will be offer...
09/30/2025

We’re thrilled to share that Hope Rising Pelvic Health is expanding access! Starting October 8th, Dr. Ashe will be offering dedicated pelvic floor physical therapy hours at —Austin’s premier inclusive wellness center.

This is a huge win for accessibility. If you are seeking specialized care for:
✨Gender-Affirming Pre/Post-Op Rehab
✨Pelvic Pain & Dysfunction
✨Inclusive S*xual Wellness Support
..you can now find that care in a location built specifically for the q***r and trans community.

🗓️ Appointments available starting October 8th! Book through the link in our bio.

***rwellness ***rfitness ***r ***rownedbusiness

This SATURDAY, swing by for great food & a great lineup of vendors! We’ll be offering complementary myofascial cupping ...
09/29/2025

This SATURDAY, swing by for great food & a great lineup of vendors! We’ll be offering complementary myofascial cupping sessions - first come, first serve sign up at our booth. And as always, we can’t wait to answer your questions & chat all things pelvic health with you🤓🤯🧘🍑🍆💦

See you Saturday!
Oct 4th, 9am-3pm
2324 E Cesar Chavez, Austin, TX (parking around back)

✨TOMORROW✨Ladies, come check out .fs new space on Sunday, 3/23 from 10am-1pm! They’ve curated their studio specifically ...
03/22/2025

✨TOMORROW✨

Ladies, come check out .fs new space on Sunday, 3/23 from 10am-1pm! They’ve curated their studio specifically for women with YOUR needs in mind💪🏼

We’ll be there offering pelvic health screenings & the chance to win a comprehensive 1-hour evaluation with Dr. Ashe! Stop by and say hi! You don’t want to miss out on this💫

“Dr. Ashe is an awesome PT! I feel so much more confident that I’m not going to leak when I’m running or working out at ...
01/29/2025

“Dr. Ashe is an awesome PT! I feel so much more confident that I’m not going to leak when I’m running or working out at the gym. I’ve told all the women in my life about Hope Rising Pelvic Health!”

Leaking when you’re running, jumping, lifting weights?? You don’t have to accept this as your norm or “just the way it is.” Schedule a free chat with Dr. Ashe to learn how you can stay dry on the gym🏋️🏃‍♀️🧗‍♀️

“I never felt rushed with Ashe, and she took the time to ask detailed questions to understand what I didn’t have the wor...
01/21/2025

“I never felt rushed with Ashe, and she took the time to ask detailed questions to understand what I didn’t have the words to explain. I highly recommend Dr. Ashe if you’re looking for a compassionate and gentle pelvic health physical therapist.”

No one should face pelvic pain alone, and the good news is you don’t have to💜 We’re here to listen, to understand, and to guide you towards hope & healing. Schedule your free 15-minute discovery call with Dr. Ashe to start your journey.

“Ashe explained to me how different symptoms I was dealing with were actually all related. I did PT with her for a few m...
01/14/2025

“Ashe explained to me how different symptoms I was dealing with were actually all related. I did PT with her for a few months and I’m feeling so much better now.”

Kind words from one of the we’ve had the privilege of working with💛

Is endo related pain ruling your life? Send us a DM or drop a 🎗️ in the comments for endometriosis support.

Let’s be kind and gentle with ourselves this year💫Maybe you set small intentions or robust resolutions for yourself as w...
01/10/2025

Let’s be kind and gentle with ourselves this year💫

Maybe you set small intentions or robust resolutions for yourself as we enter 2025!

But maybe you’re already feeling that initial burst of motivation & energy fade?

Here are some tips for sticking with it:
✨Acknowledge your efforts
✨Focus on progress, not perfection
✨Speak encouragingly to yourself as you would to a friend

Read the full article on Substack for more detailed tips.

2025: the year of s*xual liberation✨What are you inviting in and what are you releasing as we face the year ahead?
01/07/2025

2025: the year of s*xual liberation✨
What are you inviting in and what are you releasing as we face the year ahead?

Address

Austin, TX

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Thursday 10am - 7pm
Friday 8am - 12pm

Telephone

+15125225381

Website

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