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Monday 10am - 7pm Tuesday 10am - 7pm Thursday 10am - 7pm Friday 8am - 12pm

Hope Rising Pelvic Health

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United States
Austin, TX
Hope Rising Pelvic Health

We help you eliminate pelvic pain, enhance sexual wellness, & prepare for pregnancy/postpartum so nothing holds you back from the activities you love.

11/18/2025

A break from our typical content to show you what puppy training looks like when one of your moms used to be a pediatric OT😂🤩🪩🎪

Ona is training to eventually become a certified therapy dog, so we helping her build confidence by having her stand on various surfaces. She’s crushing it! We can’t wait to bring her to work to spread joy & comfort to our clients🐾💕

10/31/2025

See you tomorrow at Pflugerville Pride🏳️‍⚧️🏳️‍🌈

✨We’ll be offering complementary cupping sessions, pfun freebies, and the chance to win a comprehensive pelvic health evaluation!

✨Come loud, come proud! Come ready to celebrate✨

10/14/2025

💫Equinox Infusion: An Interactive Art & Yoga Experience💫

Breathe. Move. Play. Connect.

Join us for a spooktacular immersive art, breathwork, and yoga experience✨

When we say immersive, we mean it. We’ll be tapping into all your senses - see, hear, smell, touch, taste, move - in a unique and inexplicable way you have to experience to understand🔮

📍 .io
2008 Alexander Ave, Austin, TX

🗓️October 19, 2025

⏰Yoga flows starting at 10:30am & 12pm

🌮Community hangout + free-play with the art + tiny tacos 11:30am-12pm

🎟️Tickets on sale now! Head to the bio link to sign up today!

➡️swipe through to see video from our previous immersive experience!

Art by
Yoga by
Breathwork by

10/07/2025

Not all dilators are created equally!

There are key differences between the mainstream silicone dilators we see for conditions such as vaginismus, vs dilators used after vaginoplasty. Most surgeons recommend dilators from their gender-affirming care collection as the gold standard for vaginoplasty recovery.

1. Rigid material: the firmer structure of the Soul Source dilators ensures your time spent dilating works to maintain canal depth + width

2. Angled tip: this feature prevents unnecessary pressure on the back of the canal towards the re**um, which helps prevent complications like recto-vaginal fistula

3. Same length, regardless of width: because you want to maintain depth even when using the smallest dilator

4. Textured dots to determine depth: these provide both tactile and visual ways to track your depth

10/02/2025

💫We’re at it again and you don’t want to miss out💫

Join us for Equinox Infusion: An Interactive Art & Yoga Experience!

We’re blending breathwork, yoga, and immersive + reactive projection art in this unique interactive experience. This time with the option to enhance your experience with CBD or THC!

Enter another dimension with us as we journey through the autumn equinox surrounded by love & light & community🔮

📍 .io
2008 Alexander Ave, Austin, TX

🗓️October 19, 2025

⏰Yoga flows starting at 10:30am & 12pm

🌮Community hangout + free-play with the art + tiny tacos 11:30am-12pm

🎟️Head to the bio link to sign up today! Spots are limited!

➡️swipe through to see video from our previous immersive experience!

Art by
Yoga by
Breathwork by

09/30/2025

We’re thrilled to share that Hope Rising Pelvic Health is expanding access! Starting October 8th, Dr. Ashe will be offering dedicated pelvic floor physical therapy hours at —Austin’s premier inclusive wellness center.

This is a huge win for accessibility. If you are seeking specialized care for:
✨Gender-Affirming Pre/Post-Op Rehab
✨Pelvic Pain & Dysfunction
✨Inclusive S*xual Wellness Support
..you can now find that care in a location built specifically for the q***r and trans community.

🗓️ Appointments available starting October 8th! Book through the link in our bio.

***rwellness ***rfitness ***r ***rownedbusiness

09/29/2025

This SATURDAY, swing by for great food & a great lineup of vendors! We’ll be offering complementary myofascial cupping sessions - first come, first serve sign up at our booth. And as always, we can’t wait to answer your questions & chat all things pelvic health with you🤓🤯🧘🍑🍆💦

See you Saturday!
Oct 4th, 9am-3pm
2324 E Cesar Chavez, Austin, TX (parking around back)

03/22/2025

✨TOMORROW✨

Ladies, come check out .fs new space on Sunday, 3/23 from 10am-1pm! They’ve curated their studio specifically for women with YOUR needs in mind💪🏼

We’ll be there offering pelvic health screenings & the chance to win a comprehensive 1-hour evaluation with Dr. Ashe! Stop by and say hi! You don’t want to miss out on this💫

01/29/2025

“Dr. Ashe is an awesome PT! I feel so much more confident that I’m not going to leak when I’m running or working out at the gym. I’ve told all the women in my life about Hope Rising Pelvic Health!”

Leaking when you’re running, jumping, lifting weights?? You don’t have to accept this as your norm or “just the way it is.” Schedule a free chat with Dr. Ashe to learn how you can stay dry on the gym🏋️🏃‍♀️🧗‍♀️

Address

Austin, TX

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Thursday	10am - 7pm
Friday	8am - 12pm

Telephone

+15125225381

Website

http://www.hoperisingpt.com/

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