Illuminate Yoga + Natural Solutions

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Illuminate Yoga + Natural Solutions

Explore holistic techniques that will empower you to be well & enjoy peace of mind & body through embodied yoga, eating well, & mindful living.

Focused on You
Lynn Marie is only concerned about one thing... YOU. She opens yoga and self-care practices to meet you where you are today. She creates a refreshing session at a pace for you to enjoy, and will invite you to pick options that work best for your body so that your practice is life-giving and sustainable. Wholehearted & Creative
Sincerely committed to you, Lynn Marie will bring creative ideas and sweet touches to each of your encounters. Lynn Marie Hemera
owner of Illuminate Yoga + Natural Solutions is...

Experienced Professional
20+ years Coaching Others
20+ years Facilitating Events for 5-2500 People
13+ years Teaching Yoga
13+ years Serving as Holistic Wellness Guide

Certified
E-RYT 200 - Experienced Registered Yoga Teacher
Yoga Alliance Certified Education Provider

In addition to group classes, Lynn Marie offers private wellness sessions that may include one or a combination:

Yoga & Techniques
-Breath Exercises
-Embodied Meditation
-Self-Massage with therapy balls
-Yoga Practice - Restorative, Chair, Gentle, Mixed Level, Yoga Walk

Lifestyle, Self-Care & Goal Coaching
-Eating Well
-Integrating Wellness Techniques into Daily Life
-Workshop Facilitation

Relaxation
-Aromatherapy & Essential Oils
-Singing Bowl Sound Bath

Learn More: www.illuminateyoga.com

22/12/2025

The darkest day... The coming of light. Peace be with you this winter solstice.

06/12/2025

Good byes break my heart open... tonight I savor the sweet & celebrate those that have welcomed me into their healing journey... And tomorrow I rest... in two weeks I'll be meeting new patients as a Pelvic & Orthopedic Physical Therapist at Wellstar Avalon Health Park Rehabilitation Services in Alpharetta, Georgia

✌️ https://www.wellstar.org/locations/rehabilitation-center/rehabilitation-services-2450-old-milton-parkway

21/11/2025

Just being...

28/07/2025

“Yoga doesn’t keep us young. It helps us meet each season of life with more kindness, curiosity, and courage.”
—Judith Hanson Lasater

09/07/2025

Summertime joy

19/05/2025

More than anything, I wish for you to choose the focus of your thoughts.

You have the power to choose the amount of time you spend on each thought.

The thinking mind is not the villain, but instead a tool we can use to better engage with our inner landscape & ultimately those around us.

29/04/2025

Savoring the sweetness. Surrendering to the sacred.

12/04/2025

Moonlight pouring in on my mat... Sage in the air... candle flames flicker light on my heart hoya... And I move mindfully exploring my inner landscape.

22/03/2025

Loving the spring blooms. The bluebells always stop me in my tracks. The tulips tug at my heartstrings... Can't believe .markley got me in those yellow wooden clogs. .cunningham06 is forever my 🌷 princess

16/03/2025

Celebrated my birthday a few weeks ago immersed in the colorful beauty underwater... Wildly surprised to see ginormous whales!!! Whales plural 😳

10/03/2025

Ephemeral beauties. Wildflowers & babbling water... favorites to find on a hike. Got both this weekend 🥰

Great time to get out to Arabia Mountain... The spring flowers & diamorpha add sweet color to the trail.

22/02/2025

the vibes

Address

13500 FM 2769

78726

Website

https://www.illuminateyoga.com/

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Lynn Marie Hemera, Owner

Wholehearted & Creative Sincerely committed to you, Lynn Marie will bring creative ideas and sweet touches to each of your encounters.

Lynn Marie Hemera owner of Illuminate Yoga + Natural Solutions is...

Experienced Professional 20+ years Coaching Others 20+ years Facilitating Events for 5-2500 People 13+ years Teaching Yoga 13+ years Serving as Holistic Wellness Guide