
07/25/2025
📅 Two great events this month & you’re invited!
✨ This is your reminder to make space for yourself. Whether you’re needing to move, breathe, or recharge, I’ve got something special coming up just for you.
🧘🏾♀️ Friday, July 26 – Wellness Workshop for Women
Let’s unwind with yoga, dance it out with MixxedFit & Gospel Groove, and have real conversations around mental health, menopause, and lymphatic wellness.
It’s going to be healing, joyful, and full of sisterhood.
🎟 Register here: https://rfre.me/khgrezwa
😮💨 Wednesday, July 31 – The Hidden Toll of Stress
We’re meeting at the Round Rock Public Library to unpack how stress impacts your hormones and lymphatic system, and how to support your body naturally from the inside out.
🎟 Sign up: https://lu.ma/yl3atway
Come to one or both, I’d love to see you there 🤩🙌🏽