SGPT2

Home
SGPT2

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SGPT2, .

Certified Personal Trainer (CPT) & aspiring Doctor of Physical Therapy (DPT)

NASM CPT, NASM CES, USAW-1

UT Fall ‘21 (Exercise Science)

Contact for services and exercise questions!

21/09/2020

Habits are things that stack up whether they are good or bad. Placing a daily brick in order to build a solid foundation to stand on.
I mention 3 different habits: one I do automatically, one I’m implementing, and one I need to do more.

These habits are:
•Morning Health/Immunity Booster
•Read 5 Pages Before Bed
•Meditation (Daily Mindfulness) @ Austin, Texas

14/09/2020

Happy Sunday!

Reading is a great way to expand your knowledge. I’ve had plenty of experience in the gym, but when I started as a trainer I lacked the necessary people skills. The two books on the top helped me TREMENDOUSLY in organizing myself and how I communicate with my clients and peers!

Books
Top Row:
• How to Win Friends and Influence People (helped improve my social skills and relating to anyone I come across)
•7 Habits or Highly Successful People (building habits for the long term and keeping the end in mind)

Bottom Row:
• The Celestine Prophecy (Novel that’s packed with life lessons & hidden gems)

If you’ve experienced fear with talking to strangers or relating to those around you, then these recommended books could help you too! @ Austin, Texas

06/09/2020

Studying is what I do on a daily basis, especially while enrolled in 15 hours at UT this fall.

Today, I will highlight two tips that have helped me tremendously with the transition to online learning.

1. Keep your screen level with your eyes, which will prevent you from sitting like a shrimp 🍤. (Shoutout to for that simile) If you’re able to afford an adjustable laptop stand, then I highly encourage it! If not, try stacking old textbooks or a backpack to place your screen higher up.
2. Find multiple places in your apartment or house to study. This will give your brain a new environment when learning different subjects! I typically spent about an hour in a given room before taking a break and switching to another. @ Austin, Texas

Address

78701–78705, 78708–78739, 78741–78742, 78744–78769

Website

facebook.com

Alerts

Be the first to know and let us send you an email when SGPT2 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SGPT2:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: