Pierson Physical Therapy

Pierson Physical Therapy, offering physical therapy, body mechanics and postural training, sports/strength programs and wellness promotion Pierson PT offers a strategic, comprehensive approach to patient care that assesses the body as a whole through a hands on, individualized approach.

Although it may be pain, tightness, or an injury that causes you to seek treatment, there may be other (often overlooked) factors that contribute: a long forgotten injury, a damaging habit or posture, lack of balance or harmony in body systems, or simply inefficient movement during day to day activities. Treatment is not focused on pain and inability, but on efficiency and potential. An assessment and plan of treatment is developed within the vision that every individual has untapped existing potential; goals are not focused on restoration of “normal” function, but on achieving “optimal” function.

Operating as usual

05/05/2021

When life gets difficult, when the world seems congested, when the indoor existence of life in the city feels like handcuffs, find a way to unwind and recreate yourself. So blessed to be able to offer outdoor manual therapy sessions. It’s pretty great -

When life gets difficult, when the world seems congested, when the indoor existence of life in the city feels like handcuffs, find a way to unwind and recreate yourself. So blessed to be able to offer outdoor manual therapy sessions. It’s pretty great -

04/30/2021

Pierson PT is proud to be a member of the vitality collective: a group of practitioners who offer you leadership along your journey towards optimal function.

-Physical therapy in a one on one setting, a holistic approach to treating your body as a complete system through hands on manual treatment.

-Yoga training and practice, done in a group practice or in a unique one on one setting.

-Massage therapy looking at the myofascial structures, in light of the other contributing systems.

Take part in one or all of these services, to maximize your recovery and progress towards your optimal functional state.

All services take place at 503 South Tennessee St, Mckinney TX 75069.

Follow The Vitality Collective for updates or to contact for more info. More to come!

04/29/2021

All Grow Yoga classes will be canceled tomorrow due to weather. Classes will resume on Saturday.

All Grow Yoga classes will be canceled tomorrow due to weather. Classes will resume on Saturday.

Grow Yoga Classes | Grow Yoga 04/27/2021

Grow Yoga Classes | Grow Yoga

Grow Yoga outdoor classes @ Pierson PT begin tomorrow! FREE for two weeks and designed for all levels. Parking is available on the street nearby and you can go through the gate on the right side of the house to the backyard. ☀️🌱

Sign up is encouraged but not required at the link below:
https://www.growyogateachertraining.com/grow-yoga-classes

Grow Yoga Classes | Grow Yoga We now offer Group Classes Outdoors with Pierson Physical Therapy in McKinney, TX! We also offer Private Yoga Sessions for those who want more 1-1!

Photos from Pierson Physical Therapy's post 03/09/2021

I have moved to downtown McKinney! I have always envisioned my practice in a comfortable space that allows for an “exhale” from the world outside. This is my attempt at beckoning a collaborative effort between areas of wellness that I know to be helpful; including manual therapy, yoga, training, and massage therapy, among others.

Come as you are, and let’s continue your journey towards vitality and wellness. Also, let me know ahead of time if you want coffee and I’ll get some brewing 🙂

503 S. Tennessee St. McKinney TX 75069
469-343-2874, call or text

ipa.physio 05/31/2018

Healing Foot Pain - Focus on Function - IPA Physio

A great write up on foot function and exercises to get things moving in the right direction

http://ipa.physio/healing-foot-pain/

ipa.physio Your foot is important. It is your base of support. We, as a culture, do not take care of our feet. Learn how to prevent and/or recover from foot pain.

apple.news 03/07/2018

For all their risks, opioids had no pain-relieving advantage in a yearlong clinical trial — Los Angeles Times

https://apple.news/A9rvM9RC7QTCN-Og4JAWqVA

LA Times just reported on a randomized control trial that found no difference in opioids (hydrocodone, etc) compared to over the counter medication with regards to pain related function over the span of 12 months.

Yet some report opioids claim 115 American lives on average every day.

I’ll bet there are some pretty wealthy people that weren’t very happy when this study was published...

apple.news For years, doctors turned to opioid painkillers as a first-line treatment for chronic back pain and aches in the joints.

01/23/2018

In defining any movement dysfunction, you must define the problem in light of its interaction with the rest of the body.

Knee pain (particularly on the inside aspect), hip pain, and back pain are very often a result of the lack of engagement of foot/ankle stabilizers.

This is a picture of a patient who’s problem was solved not by orthotics, but by training and manual treatment. YOU ARE NOT THE PROBLEM, how you use your body may be the problem.

12/31/2017

Pierson Physical Therapy's cover photo

12/31/2017

My hope for this year is not dependent upon success. My goal is to stay out of the gray twilight. Here’s to each of us resisting the temptation to choose the easy route, the clear cut path, the instant gratification. Not for the sake of saying that we did, but for the sake of our future self. 2018 - the year of grit, audacity, focus, and intention. Cheers!

06/01/2017

Do not wait until you are in pain to protect your body. You may or may not be aware of the repetitive stresses you encounter every day. Be well, be efficient. If you don't know what that means, ask!

athletics.wikia.com 10/19/2016

Cross Bite Resulting from Abnormal Foot Pronation

https://www.facebook.com/BarralInstitute/posts/1173694676032860

athletics.wikia.com Above cranial diagrams courtesy of Dr Jonathan Howat which appear in Chiropractic Anatomy and Physiology of Sacro Occipital Technique, Section Three, Cranial Dental Sacral Complex, pages 148 and 149. Rothbart BA, Esterbrook L, 1988. Excessive Pronation: A Major Biomechanical Determinant in the Dev...

www.npr.org 08/29/2016

Lost Posture: Why Some Indigenous Cultures May Not Have Back Pain

https://www.facebook.com/SpineHealth/posts/10155191459620760

www.npr.org There are a few populations in the world where back pain hardly exists. One woman thinks she has figured out why, and she's sharing their secrets. Have Americans forgotten how to stand properly?

08/04/2016

If it's important enough to you - you'll find a way

11/26/2015

It's hard to live to your potential, I'm encouraged by my patients who choose to do so.

07/11/2015

You "get old" when you decide to -

05/13/2015

The Backwards Brain Bicycle - Smarter Every Day 133

https://www.youtube.com/watch?v=MFzDaBzBlL0

When you realize a postural correction or learning appropriate movement patterns is difficult, consider these concepts. Fascinating, thanks IPA.

Free Audio Book ⇒ http://bit.ly/AudibleSED ⇐ (I really do love the Commander's book!) Tweet ⇒ http://bit.ly/BackwardsBike ⇐ Post to FB⇒ http://bit.ly/Backwar...

www.piersonpt.com 04/18/2015

piersonpt2

Web site is up! www.piersonpt.com

www.piersonpt.com Home

04/09/2015

Pierson Physical Therapy's cover photo

time.com 03/01/2015

It Doesn't Matter How Much You Exercise If You Also Do This

Interesting points. Reminder that it's not only what we do, it's also what we avoid doing

http://time.com/3672428/exercise-sitting/

time.com Your workouts may not mean a lot if you sit too much

change.org 02/11/2015

Give Texans the Right to Choose Physical Therapy

People deserve to have direct access to physical therapy. sign the petition!

change.org en Español WATCH THE VIDEO AT: http://vimeo.com/tpta/mychoicept It's Your Right to Access Physical Therapy Directly, House Bill 1263 Current law in Texas prohibits you from directly accessing your physical therapist for treatment. You can go to a chiropractor, podiatrist, accupuncurist, massage ther…

01/27/2015

Let's not be like this

01/19/2015

Move -

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503 S Tennessee St
Austin, TX
75069

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
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