04/08/2025
WOC Breathwork Circle: Inner Healing & Nervous System Reset
APRIL 13, 12:30pm
North Austin
A sacred space for Women of Color to breathe, release, and reclaim.
Join us for a transformative Flow Breathwork Circle curated for Women of Color, where we’ll explore inner healing through the power of breath, embodiment, and community. In a world that often demands so much from us, this is your space to pause, reconnect, and restore.
🔥 What to Expect:
🌿 Guided Flow Breathwork session to release stored stress, trauma, and emotional weight
🌿 Nervous system regulation practices to bring the body into safety and ease
🌿 A supportive circle of WOC to witness, share, and heal together
We’re not just talking breathe in, breathe out - we’re talking FLOW Breathwork. We’re getting into a super potent 3-part breathwork that activates the body’s energy centers, supports releasing stored emotions, and deepens your connection to self. This is more than a class—it’s a homecoming to yourself. Whether you’re navigating burnout, emotional healing, or simply seeking a deeper connection with your body, this session is here to hold you, uplift you, and remind you of your power.
We’ll open the space with a chat on our topic for the day, check in on our energy, and get into breathwork! Invite a friend to come manifest with you!