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Join Integral Care and NAMI Central Texas next week, May 20 from 1:00 – 2:00, for a special virtual Community Forum exploring how the power of lived experience changes lives. People with lived experience support recovery, reduce stigma and, most importantly, provide hope and inspiration. Austin Area Mental Health Consumers At the Self Help and Advocacy Center Via Hope - Texas Mental Health Resource Communities for Recovery and NAMI on Campus at UT Austin will take part in the panel discussion. Follow the link to register today!
Schedule of classes at the SHAC, for those who may be interested:
Monday
Bruised Apples 1:30-2:30 pm
Tuesday
WRAP 10:30 am-11:30 am
General Support 1:30 pm-2:30 pm
Hooked on Yarn (crochet) 2:30- 3:30 pm
Wednesday
Fun Day 1:30-12:30 pm
General Support 1:30-2:30 pm
Thursday
1st and last Thursday Meeting of the Minds 11-12 pm
General Support Group 1:30-2:30 pm
Friday
Seated Tai Chi 11:30-12:30 pm
General Support 1:30-2:30 pm
Join us for the next 6 weeks on Wednesday from 11:30 am-12:30 pm, for the nutrition class offered by the Central Texas Food bank. Information about food groups, shopping tips and how to read labels are among the topics that will be covered. A new recipe is presented each week, and prepared in class so that participants can taste, and a small gift is given at the end of each class. A minimum of 10 participants is required for each class!
Are you looking for a way to save money on your bus pass? Are you looking for a fun, friendly group of people to hang out with? Come join us at the SHAC, 3205 South 1st St! Take a minimum of 2 classes a month (all classes are free), and get your bus pass or tickets for half price! Metro Acess passes are $23.25 a month, books of tickets are $8.75 a month, and fixed route passes are $21.65 a month. Feel free to call or stop by- we look forward to giving you a tour and telling you more!
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