18/01/2025
“I was in the system for over a decade and didn’t know what seems now as very simple and intuitive systems that helped my pain and outlook. The biggest symptom of my pain—the burning in my legs and thighs—has completely gone. I feel kinder to myself and more at ease since learning what really causes pain.” – Jordan
Before coaching, Jordan felt trapped by chronic pain and fatigue, with every day feeling like a mountain to climb. Therapy, many different medications, and lifestyle changes had not moved the dial.
Here’s what changed:
💡 Understanding the science of pain—how the brain and body communicate.
💡 Learning how to calm the nervous system and retrain the brain’s protective responses.
💡 Building self-compassion and releasing fear around pain.
The result? A huge reduction in Fibromyalgia symptoms greater emotional ease, and a newfound ability to manage their symptoms without fear.
🚨 Pain isn’t just physical—it’s your brain’s protective mechanism. And the good news is, you can retrain it. Jordan now has less pain, and feels more equipped, more at ease, and more empowered to live a full life.
🧠 Fibromyalgia is not a life sentence. It responds very well to this method as it is primarily a disorder of central sensitization - an over protective brain.
➡️ What’s possible for you? If you’ve tried everything and feel stuck, I’d love to support you on your journey to relief. DM me or book a discovery call through the link in bio.