Healthy Back Institute

10/11/2023

We were designed to walk, bend, twist and jump. All of these movements start with your feet and ankles. Take off your socks and join Dr. Paris as he provides easy-to-use methods to help with your foot and ankle mobility.

10/06/2023

UNDERSTANDING PAIN...Watch Dr. Paris as he dives into how to combat pain using breath and awareness. These ancient methods help calm the nervous system and address pain at its root cause.

09/28/2023

Relieve the chronic stress and tension carried in your shoulders. Get up, out of your chair and follow Dr. Paris as he shows you DIY techniques to relieve shoulder pain.

09/27/2023

Dr. Paris' DIY Tip: Apply these simple movements during the day or at night to help with aching knees.

09/22/2023

This a poll question...
Which topics interest you the most in a live Q&A with Dr. Paris?
1. Pain
2. Exercise
3. Longevity & Aging

09/22/2023

Follow these easy movements to ease shoulder pain. Whether you're working from home or on the go, Dr. Paris reveals simple and easy movements to relive chronic aching shoulders.

08/07/2023

This helped Saundra avoid invasive dangerous procedure for severe sciatica pain.

Try a FREE bottle >> http://bit.ly/3zAY20j (pay only S&H).

*Individual results vary. Customer received discount for product review

06/02/2023

Nora had shoulder pain for 34 years and Morton's neuroma in her feet that makes walking difficult. She tried Heal-n-Soothe for a month. "THIS HAS DONE ME WONDERS! I never thought I'd be even 50% pain free, but I'm doing really well now, and I feel I can continue my life as a younger person."
Try a FREE bottle >> http://bit.ly/3zAY20j (pay only S&H).
*Individual results vary. Customer received discount coupon for submitting product review

05/12/2023

"I think this is a miracle!"
7 months ago, Becky was not able to hike. And now? See what changed Becky's life.
Try a free bottle >> http://bit.ly/3zAY20j (pay only S&H).

*Personal experience. Individual results may vary.
Customer received product discount for selfie video.

04/05/2023

"More movement and less pain...Heal-n-Soothe has been a Godsend."

Try a free bottle >> http://bit.ly/3zAY20j (pay only S&H).

*Personal experience. Individual results may vary.
Customer received product discount for selfie video.

03/22/2023

"I don't remember a day without pain before I started this beautiful miracle product. Anyone with chronic pain…give it a go, you can't lose on this."

Try a free bottle >> https://bit.ly/3OoknmT (pay only S&H)

*Personal experience. Individual results may vary. Customer received product discount for selfie video submission.

02/09/2023

"I was on rheumatology drugs and walking with two canes. I ordered Heal-n-Soothe and was very skeptical. Within the first week, I was down to one cane, and the second week I got rid of the second cane. I could pick up my five year old and twirl her around!"
Try a free bottle >> https://bit.ly/3OoknmT (pay only S&H)
*Personal experience. Individual results may vary. Customer received product discount for selfie video submission.

12/21/2022

"My joints were swollen, I couldn't walk, I couldn't work.
I thought my career as a massage therapist was going to be cut short. But thanks to Heal-n-Soothe, after 3 months, I was totally off of prescription anti inflammatories and painkillers."

Try a free bottle of Heal-n-Soothe >> https://bit.ly/3OoknmT (pay only S&H)

*Personal experience of one customer. Individual results may vary. Customer received product discount for selfie video submission.

11/22/2022

From 30 years of not being able to do anything to being happy, bowling, hiking, and riding my bike again!*
This product has improved my life.
Try a free bottle of Heal-n-Soothe >> https://bit.ly/3OoknmT

*Full Disclosure: This is a personal experience of one customer. Results may vary depending on each person's condition. Customer received product discount for selfie video submission. Shipping fee applies for the free bottle.

08/28/2022

These enzymes flush out dead protein gunk that weakens the immune system and causes joint inflammation.

08/09/2022

Can pineapple help fight inflammation?

08/02/2022

Digestive enzymes are critical to survival. Not only do they help us digest food, they also turn the food we eat into energy and building blocks repair our bodies. And... they also play key roles in the defense against cancer!

https://losethebackpain.com/cancer-wound-healing-enzymes/

Digestive enzymes are critical to survival. They turn the food we eat into smaller pieces that we can then burn for energy or use as building blocks to form and repair the components of our bodies. But they also play key roles in the defense against cancer and the repair of injury.

07/20/2022

Lilian struggled with pain for 10 years and thought she would never be able to do THIS again….until she found Heal-n-Soothe.

"I'm doing things that I never thought I'd be able to do again. I feel like I have a whole new lease on life."

Have fun again. Try Heal-n-Sooth for free >> https://bit.ly/3OoknmT

07/11/2022

Does your back hurt... RIGHT NOW?

Watch then try this simple stretch for fast relief of acute lower back pain so you can get moving again. Let us know in the comments how well it works for you.

https://www.youtube.com/watch?v=-61EVDTjIQY

http://www.LoseTheBackPain.com/7daybackpaincure.html - Many instances of acute back pain can be reduced or eliminated with simple back pain stretches like th...

07/01/2022

Celebrate independence from pain this 4th of July!
"I was able to move like I had not been able to for some time."

Try Heal-n-Soothe for free >> https://go.worstarthritisfoods.com/FreeHNSFBPHB

Here's how Glenn reclaimed the freedom to enjoy the activities that he once did

07/01/2022

Have you heard of proteolytic enzymes? Known for helping with digestion, these amazing biological catalysts also support health and healing in the 5 key ways described in this 1-minute video...
https://www.youtube.com/watch?v=xT-cEfQJrD8

Discover some of the health benefits of proteolytic enzymes. If you’ve never heard of proteolytic enzymes, you’re not alone. It’s not likely your doctor will...

06/25/2022

"The pain was so bad it sucked the breath out of me. I could not get in or out of bed by myself. I could not function. I really thought my life was over."

Debi's chiropractor told her that she needed a back surgery immediately. Here's what happened when Debi tried Heal-n-Soothe® instead.

Try Heal-n-Soothe for free >> https://go.worstarthritisfoods.com/FreeHNSFBPHB

Individual results may vary.

06/15/2022

"I just can't imagine how much inflammation rob my life and how much I don't want it to rob yours, so I had to share my story."

Heal-n-Soothe® customer Brian shares his incredible story: 85% inflammation and 95% knee pain gone in one night.

Try Heal-n-Soothe for free >> https://go.worstarthritisfoods.com/FreeHNSFBPHB

Individual results may vary.

06/04/2022

Heal-n-Soothe® customer Vyveane reclaimed the joys in her life after 10 years of pain, unsuccessful surgery and physiotherapy.

Try Heal-n-Soothe for free >> https://go.worstarthritisfoods.com/FreeHNSFBPHB

Vyveanne shares her pain relief story with Co-Founder Steve Hefferon in this video.

04/15/2022

Numerous studies identify a clear link between dental health and arthritis – both rheumatoid arthritis and osteoarthritis.

Read this short article straight from this month's issue of our premium Live Pain Free® newsletter to learn whether you're at risk... and what to do about it.

https://losethebackpain.com/arthritis-pain-check-your-teeth/

There’s no shortage of horse farms and riding stables here in south Texas. Nor a shortage of old farm hands who will tell you checking their teeth won’t Numerous studies indicate your dental health may be directly linked to rheumatoid arthritis, osteoarthritis, and severity of both kinds of arth...

11/16/2021

Few scents remind us of the fall as much as cinnamon. But did you know the cinnamon purchased at your local grocery store probably isn't cinnamon at all?

Get the low down on how to recognize real cinnamon along with a delicious autumn-themed perfect for your table in our latest blog post.

https://losethebackpain.com/hey-thats-not-cinnamon/

06/04/2021

10/14/2020

Simple exercises and other actions you can take to prevent progression and get pain relief from spondylolisthesis.

These simple spondylolisthesis exercises can prevent the condition from progressing and provide pain relief.

10/13/2020

The BEST sleep positions for people who suffer from lower back pain.

Learn the best sleep positions for lower back pain. We've included the best sleeping positions for back sleepers, side sleepers and stomach sleepers.

10/12/2020

Be aware that the following common bad habits may be making your pain exponentially worse.

Plus, how to get quick and lasting relief.

10/10/2020

In this post I show exactly which foods are the best at getting rid of inflammation and cheap enough for any budget.

Beat back chronic inflammation without breaking the bank.

10/10/2020

Each bite could make arthritis and joint pain better or worse.

Discover 12 nutrient-rich foods that eliminate inflammation.

These best foods for arthritis and joint pain help eliminate and drain inflammation from the body, and they support healthy grwoth.

10/05/2020

Here’s a little-known secret: eating avocados can help your eyesight.

Here’s a little-known secret: eating avocados with these nutrient-rich vegetables can have an impact on how well you can see. Learn more about these foods that improve vision.

10/05/2020

We spend hours on our phones and computers, which is why Forward Head & Neck posture is an all-too common problem.

Learn how to address and prevent Forward Head Posture here -> http://bit.ly/2m1tYs3

10/05/2020

Even the U.S. Army has used inversion therapy at their U.S. Army Physical Fitness School for years.

Inversion therapy has been used as a treatment for back pain and a variety of other conditions for thousands of years. Learn more about how inversion therapy works and the treatment's benefits.

10/03/2020

Why do patients need to visit chiropractors so often? Discover one of their best-kept secrets.

Before you make another appointment with your local chiropractor, ask yourself this question...

10/03/2020

5 simple at-home spinal decompression exercises.

Learn how to do spinal decompression at home with these simple exercises that will relieve compression in your spine and provide relief from back pain.

10/02/2020

Traditional Chinese medicine has some surprising insight into why we wake up at certain times throughout the night.

Feeling sick, upset, or unable to sleep? Traditional Chinese Medicine offers real help based on regular cycles your body goes through every day.

10/02/2020

While it’s true that steroid injections CAN reduce localized inflammation, the success rate is actually pretty low.

Cortisone shots are a popular treatment for back pain and other types of chronic pain, but they come with a long list of dangerous side effects. And worse, they do nothing to treat the underlying cause of your pain. Learn safe, effective alternatives to getting a cortisone shot for back pain.