Opt Yin Yoga, LLC

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Opt Yin Yoga, LLC

Opt Yin Yoga is a yin-centric yoga offering. Yin yoga is a slow-paced yoga style using props.

A yin practice is an excellent complement to your yang yoga practice. Janet is a certified yin yoga teacher and level one sound healing practitioner.

12/04/2026

Flexibility & Mobility with Meg!

28/03/2026

Did my gong training this afternoon! It was so much fun to learn how to play this beautiful instrument properly!!

23/03/2026

There's room for YOU in Thursday evening's Yin + Sound class!

Enjoy 40-minutes of yummy slow-paced, floor-based yin yoga poses, followed by a deeply relaxing savasana sound bath of singing bowls and chimes.

6:00 PM - 7:00 PM, Thursday, March 26
Circle C Community Center

$5 for your first class!
Must pre-register at optyinyoga@gmail.com.

21/03/2026

13/03/2026

I got my gong today! 🎶

11/03/2026

There's room for YOU in Thursday evening's Yin + Sound class. Enjoy 40-minutes of yummy slow-paced yin yoga poses, followed by a deeply relaxing savasana sound bath of singing bowls and chimes.

$5 for your first class!

6:00 PM - 7:00 PM, Thursday, March 12
Circle C Community Center

Please pre-register at optyinyoga@gmail.com.

24/02/2026

There are 3 spots available for Thursday's Yin & Sound class in Circle C Ranch, Austin, Texas.

6:00-7:00 PM, Thursday, February 26

Your first class is $5!

Email optyinyoga@gmail.com to register.

17/02/2026

There are spots available for Wednesday's Yin & Sound class in Circle C Ranch, Austin, Texas.

6:00-7:00 PM, Wednesday, February 18

Your first class is $5.

Email optyinyoga@gmail.com to register.

12/02/2026

Finally! I completed my 50-Hour Yin Yoga Teacher Training!

Now I can hone my skills and focus on my Yin + Sound classes. 🧘‍♀️❣️

10/02/2026

Janet Reed is a Registered Yoga Teacher (RYT) 200 with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). She is a certified Sound Healing Practitioner Level 1 and certified Yin Yoga Teacher 50 hour through Bernie Clark. Janet has practiced Hatha Yoga since 2001.

Address

4477 S. Lamar Blvd, #420

Website

facebook.com

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