The Inner Ease Method

The Inner Ease Method The Inner Ease Method, a wellness company, is focused on helping people connect with their inner peace through yoga, breath work meditation and movement.

Stay tuned for upcoming events and workshops!

05/26/2026

it’s time to get comfortable being yourself and bring your radiance back ✨

Reserve your spot today for this exclusive event where we will focus on cleansing and releasing the first half of the year as we prepare for the summer solstice and the summer months ahead.

Radiant Intention with +

• Gong sound bath led by

• Breath, Movement Flow & Meditation with .m.murphy &

• Private gathering space of the beautiful Fuller House at

• Creative & meaningful intention setting practice

• Nourishing & delicious light bites by .catering

Join us for a night designed for you to reconnect and reset ✨

Space is limited, reservations required. Link in bio

05/16/2026

it’s time for us to bring the radiance back…

Let’s gather together to breathe, release, and connect as we prepare to move into the summer season.

An experience like no other, we will enjoy the surroundings of in the creative space of the Fuller House. This beautiful space sets the scene for you to settle in and to be present in the moment.

Let the sound of the gong wash over you and clear anything that no longer serves you as you make space for the new season of summer ahead.

Together we will breathe to release the unnecessary, move to connect with our bodies and meditate to turn within.

Social hour and light bites provided by .catering

Space is limited, reservations are required.
Ticket link in bio.


m.murphy

we stand among the wildflowersA night to celebrate our resilience and connect with ourselves in new ways.The energy of t...
05/16/2026

we stand among the wildflowers

A night to celebrate our resilience and connect with ourselves in new ways.

The energy of the plants surrounding us at set the scene to feel open and willing to feel and be in the moment.

A special thank you to .catering for providing delicious bites that perfectly aligned with the evening.

And to the women who filled the room with strength, movement, breath and energy - you are the most beautiful wildflowers in your own unique way! Thank you for joining tonight 💛🪴

home. where I wanted to go.Return home to your true self, your intentions and your inner radiance as we experience a nig...
05/13/2026

home. where I wanted to go.

Return home to your true self, your intentions and your inner radiance as we experience a night of connection, reflection and fun!

How special is life when you get to experience moments with people who mean so much to you? This is one of those moments and one of those experiences…

+ The Inner Ease Method have designed an evening to connect within to explore where you are now, how to release what no longer serves you and how to make space for the new.

Radiant Intention
Come practice with us:

• A Beautiful Gong Sound Bath
• Centering, Releasing Breath Work
• Meditation for Clarity & Peace
• Mindful Movements & Flow
• Gentle Intention Setting & Creativity

Surrounded by the majestic grounds of , we will be practicing inside and enjoying the space of the wonderful Fuller House.

Social hour with light bites provided by .catering and summer inspired refreshments.

This is a limited engagement, reservations are required. Ticket link in bio or below.

radiant release. radiant intention.A special partnership, a special connection: my long time, most favorite teacher, men...
05/06/2026

radiant release. radiant intention.

A special partnership, a special connection: my long time, most favorite teacher, mentor, energy guide, and friend joining us for a magical night filled with sound, breath, meditation, movement & intention ✨

Let go of the unnecessary and open your hands and your heart to receive in the upcoming summer solstice ☀️

• Gather together in the majestic Fuller House of BAYarts where we can connect within and connect with each other

• Release through the gentle sounds of She, the beautiful gong, in a cleansing sound bath shared by Dawn Schroeder, creator of Schroasis

• Move in a renewing way where we will breathe, move & meditate together to connect with our bodies to let our radiance shine within

• Unlock our creativity by designing our own intention cards and stir our creative minds and our intentions that live in our hearts and in our dreams

• Enjoy social hour in the Fuller House and beautiful grounds surrounding the house with light bites and refreshing summer inspired drinks provided by the fabulous .catering

Please bring a yoga mat and wear comfortable clothes you can move easily in

Limited space available | Ticket link in bio

04/28/2026

The Inner Ease Method helps women connect with themselves and light up what makes them happy.

With intentional experiences, each workshop has its own designed focus. The breathwork, meditation, movement & social activity all align with the focus of the workshop theme.

Oh, and we have fun!

true story…the day I accidentally bought a treeCall it over thinking - because that’s what it is - but I truly was stuck...
04/25/2026

true story…the day I accidentally bought a tree

Call it over thinking - because that’s what it is - but I truly was stuck in my own beliefs until one day I made a decision and went for it.

A tree is not a major life decision of course, but what it represented for me was an action that led to another action which ultimately helped build upon my resilience and added to other aspects of my life.

For me, when I think of building resilience, it isn’t something that necessarily has a map for everyone to follow. But it could be in those moments when we choose to take action to shift from our norm and trust ourselves, for ourselves, that’s where the magic happens.

So maybe it’s not a tree for you, but if it is a tree or a plant - is the most fabulous place to visit!

Let’s practice building resilience together on May 15th at River Plant Co. We will move, breathe, meditate & pot a plant in an intimate gathering.

Reserve Your Spot : Link in Bio

From roots to resilience | An evening of plants, presence, and connection. Come plant with us, breathe with us, move wit...
04/15/2026

From roots to resilience | An evening of plants, presence, and connection.

Come plant with us, breathe with us, move with us.

River Plant Co. offers a space filled with the magic and fulfilling energy of beautiful plants all around you.

With The Inner Ease Method, we’ll practice ways to feel grounded and connected to our own resilience through breath, movement, and some fun!

Connect and reflect with friends, familiar and new. This is an intimate engagement; tickets are limited.

🔗 Link in bio to sign up. See you there!

Address

Avon, OH

Website

https://www.eventbrite.com/e/1988525910528?aff=oddtdtcreator

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