Intentional Journey for Health with Coach Fondee

11/17/2025

11/03/2025

Before and after….
My label maker ran out of tape ☹️
The chickens got lots of unusable food 🫤
This newly organized cupboard makes my heart happy 😍
I’m ready for week 2 of our 20 week accountability group!
(And I have so many wonderful chocolate chips, butterscotch chips, peanut butter chips, white chips….. I’m ready for some th baking!)🙌
Next project: my pantry 🙈I’ll post a before picture for you
What project is on your list this week?

11/01/2025

Here’s my project today….
I am not a fan of deep cupboards. This one is 24 inches deep 😳…. And stuff gets lost back there is the obscure mysterious abyss all the time …
Although my chicken don’t mind the expired smorgasbord, I’m tired of finding opened packages of granola and mason jars of toasted coconut and opened bags of almonds. There must be a better system. And today I’m going to work on it!
I’ll also be using my label maker today. ❤️
I love creating order.
I’ll post an updated picture later. 😉

10/22/2025

I'm excited about showing up healthy for the holidays! I want to be intentional with how I show up and I want to make decisions that line up with my goals.
Wanna join me?
In person meetings, printables, FB lives, emails, and Zoom meetings will be on the schedule for the next 10 weeks.
This is free; if you feel like you need one on one coaching in this season, that is also available. Just reach out to me!

10/21/2025

Hey! Coach Fondee here. I just thought it might be time for a quick intro.
I am 56 and in menopause. I am mom to 6 girls and 4 boys. And Nonnee to 11 (12 in January).
I have the blessing and diversity of being very involved in a variety of seasons… my youngest daughters are 15 and 19. One of my passions is figuring out nutrient dense foods and healing and nourishing the body with teas, superfoods, and foods in different seasons.
My husband is a pastor and an ultramarathon runner.
I will be rebranding my coaching business and offering some coaching options this week.
I’m so excited!
One of my first offerings will be this Saturday, Oct 25, at my house. TEA time with Coach Fondee. (Tea, Encouragement, and Accountability). I’m working on some fun accountability charts and things for us. In person is great, but I’m also going to host lives and I’ll post printables here for you.