Jamie Bodily Coaching

In addition to navigating changes in our bodies, roles and needs we are also forced to navigate a system that is not focused on the well-being of mothers and babies. Transform Your Birth is committed to helping women understand the changes associated with pregnancy and postpartum, to educate on the system and learning to trust our choices and intuition, to learn effective skills for communicating

with medical staff and for advocating when necessary and to support your best choices. Transform Your Birth also recognizes that some women struggle with mental health concerns throughout the reproductive years. My goal is to utilize a holistic approach to help find the root cause and help women and families feel better. Mental health can make us feel isolated, alone and disconnected from our partner or baby.