Get Bodied By Tanieka

Get Bodied By Tanieka I can assist you with your fitness goals.

I am a Personal Trainer, Health and Wellness Coach, Detox Specialist, Meal Preparation Coach, Healthy Personal Chef, Keto Specialist, Zumba Instructor, Bootcamp Instructor and a all around good person to know.

01/08/2026

This was an amazing experience. I would definitely do it again. The atmosphere was giving "You Got This!" ✨

01/03/2026

I'm always going to push myself to the limit!!!!!! Sometimes I look back at some of the limits I push and just laugh and feel accomplished all at the same time.

01/02/2026

I got up in the freezing 🥶 cold this morning to jumpstart my year off right in the gym. Surprisingly it wasn't packed. I had to really push myself since I came home from Tulum with a really bad cold. Day 1 done. Did you workout today? #2026

12/31/2025

I have watched people online workout at this outdoor gym and lift weights made of wood and always thought it was something I wanted to do one day. Well minding my business walking through the streets of Tulum Mexico I stumbled upon my bucket list gym and had to go in and check it off my bucket list. This is the second bucket list workout I've done, the first was climbing Stone Mountain ⛰️. It's only up from here. #2026

09/27/2025

My ab workouts hit different! I like to hit them with power and focus. We get the job done over here.

Juneteenth Bruk-Out & Bootcamp is tomorrow. It will be a workout like no other. Bring your yoga mat, water, and somethin...
06/18/2024

Juneteenth Bruk-Out & Bootcamp is tomorrow. It will be a workout like no other. Bring your yoga mat, water, and something to catch all of the sweat. Ankle and wrist weights are suggested but not required. We will meet at Security Mall Entrance and drive over to Gwynns Falls Trailhead 1 as a group. You must register for bootcamp at www.visibook.com/bodybytanieka.

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Baltimore County, MD

Telephone

+14434242820

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