The Plug 4 Health & Wealth

12/30/2023

I said I wasn’t going to do it, but I did a “bulk”.🤷🏽‍♂️

Not to gain muscle necessarily; to have the gut health, nutrients, and hormones fully restored & ready for the next level of growth & development.👏🏾💪🏾

Constant demand & growth on the body could have adverse effects. 😰👎

Add back the “building blocks”; have a season of restoration & watch how much easier it is to access your health & well-being.💪🏾🙌🏿🙏🏿

12/12/2023

12/09/2023

Never give up on the person you are becoming.

12/09/2023

Still need vegan friends. You can have cheat days, nobody perfect, but where are the steady & trying?👁️🦉🥸🧐🫡

12/06/2023

We get the test we asked for. We can stomp, shout, yell, and scream; but stay humble enough to make it through it. We are done with it when we feel we WILL get the “A”. 🦉🙌🏿