04/17/2026
Hosta's ( the white/purple and scallion shape veg. in the pan) adds a complex flavor to the onions and peppers mix here. From picking, washing, sautéing and devouring. I opted to fold this blend into a soft omelette, it's a very Satisfying meal, loaded with high vitamin A and C from the Hosta, which adds to the beta carotene in the orange and yellow peppers as well.
Vitamin A helps eye sight,(night vision in particular) and vitamin C helps with collagen and building cells as well as keeping back the scurvy lol! Scuvy is such silly word, don't get it!!
Thank you to my son, who shared this really good video on vitamins and their connected functions to the body.
https://youtu.be/PRPSpn-o0w8?si=0vEM4gnvOaxshLb-
Mostly, thank you to Mother Earth for the gift of green edibles, in my garden.
Happy Spring and Happy foraging.