Sominbo Wellness

Sominbo Wellness is a holistically integrative wellness studio. Provides services in the healing arts of Bodywork & Massage, Reiki/Energetic Realignment, Detox Services & Guided Meditation.

Operating as usual

04/29/2021

Peekaboo, I see you 👀👀👀 Come out of hiding and get in here! Book your wellness appointments for this weekend!!
.
Massage & Bodywork
.
Reiki & Energetic Alignment
.
Holistic Detox Services
.
Guided Meditation
.
#sominbowellness
#sominbolife #bewellbaltimore #charlesvillage #charlesvillagebaltimore
.
#createagreatday #elevateyourlife #makehealthychoices
.
#baltimoremassagetherapist #massage #baltimorereikimaster #reikihealing #baltimoremeditationteacher #meditation #integrativemassage #deeptissuemassage #cuppingtherapy #myofascialrelease #lymphaticdrainage
.
#blackownedbusiness #womenowned #womenoperated

04/22/2021

Happy Earth Day Everybody!!

Be sure to enjoy some of Mother Gaia's goodness & treat her always with loving kindness.

04/20/2021

We are fresh out of appointments for this week...so be sure to get yourself on the schedule for next week it's filling up fast!!
.
www.sominbowellness.com
.
#sominbowellness
#sominbolife #bewellbaltimore #charlesvillage #charlesvillagebaltimore
.
#createagreatday #elevateyourlife #makehealthychoices
.
#baltimoremassagetherapist #massage #baltimorereikimaster #reikihealing #baltimoremeditationteacher #meditation #integrativemassage #deeptissuemassage #cuppingtherapy #myofascialrelease #lymphaticdrainage
.
#blackownedbusiness #womenowned #womenoperated

04/19/2021

Do the work to unpack the boxes of junk ideas & social mores, self-fear, self-doubt & goobity goop that make it impossible to get your next door of opportunity & growth. And hey if you open a box who's stuff looks unfamiliar close it... IT ISN'T YOURS!!!! YOU CANNOT UNPACK YOUR PREDECESSORS BOXES AND FIX THEIR JUNK!!! Acknowledge it's existence and compassionately move it to the side.
🎶Pack Light, Hmm, Mmm🎶

Do the work to unpack the boxes of junk ideas & social mores, self-fear, self-doubt & goobity goop that make it impossible to get your next door of opportunity & growth. And hey if you open a box who's stuff looks unfamiliar close it... IT ISN'T YOURS!!!! YOU CANNOT UNPACK YOUR PREDECESSORS BOXES AND FIX THEIR JUNK!!! Acknowledge it's existence and compassionately move it to the side.
🎶Pack Light, Hmm, Mmm🎶

04/18/2021

From babies to adults, massage gives us the space to relax both mental and physical tension. Regular massages help to teach your body how to get to a parasympathetic state which is our natural space of rest, repair and relaxation.
.
#sominbowellness
#sominbolife #bewellbaltimore #charlesvillage #charlesvillagebaltimore
.
#createagreatday #elevateyourlife #makehealthychoices
.
#baltimoremassagetherapist #massage #baltimorereikimaster #reikihealing #baltimoremeditationteacher #meditation #integrativemassage #deeptissuemassage #cuppingtherapy #myofascialrelease #lymphaticdrainage
.
#blackownedbusiness #womenowned #womenoperated

From babies to adults, massage gives us the space to relax both mental and physical tension. Regular massages help to teach your body how to get to a parasympathetic state which is our natural space of rest, repair and relaxation.
.
#sominbowellness
#sominbolife #bewellbaltimore #charlesvillage #charlesvillagebaltimore
.
#createagreatday #elevateyourlife #makehealthychoices
.
#baltimoremassagetherapist #massage #baltimorereikimaster #reikihealing #baltimoremeditationteacher #meditation #integrativemassage #deeptissuemassage #cuppingtherapy #myofascialrelease #lymphaticdrainage
.
#blackownedbusiness #womenowned #womenoperated

04/18/2021

Sominbo Wellness Posi-Sips
.
Drinking vessels that bring Positive Vibes.
Create by Yours Truly.
.
Each design is unique to that vessel😊
.
With statements that are a part of the Sominbo Wellness Philosophy & Culture
.
"Create Great Days to Live A Better Life"
"Breathe Love Into Yourself"
"Let That Sh*t Go & Be Present"
"Cultivate Healthy Happiness"
.
DM for purchasing details
.
#sominbowellness #
#createagreatday #elevateyourlife #makehealthychoices

Sominbo Wellness Posi-Sips
.
Drinking vessels that bring Positive Vibes.
Create by Yours Truly.
.
Each design is unique to that vessel😊
.
With statements that are a part of the Sominbo Wellness Philosophy & Culture
.
"Create Great Days to Live A Better Life"
"Breathe Love Into Yourself"
"Let That Sh*t Go & Be Present"
"Cultivate Healthy Happiness"
.
DM for purchasing details
.
#sominbowellness #
#createagreatday #elevateyourlife #makehealthychoices

04/14/2021

Create Great Days to Live A Better Life.
.
#sominbowellness
#createagreatday #elevateyourlife #makehealthychoices
.

Create Great Days to Live A Better Life.
.
#sominbowellness
#createagreatday #elevateyourlife #makehealthychoices
.

Photos from Sominbo Wellness's post 04/08/2021

Take a detox-zen journey @sominbo.wellness.
.
Your journey begins with full body dry brushing to exfoliate old surface skin, increase blood circulation and promote lymph flow/drainage. Hot towels are used to clear debris making way for a herbal infused warm sesame oil mini-ssage. Next you'll take a seat in our infrared sauna pod to soak in the healing benefits of the herbal oil blend, deeply moisturizing the skin while your mind and body tension melts away in the gentle heat. Then you'll wipe down with aromatic infused hot towels, right before sitting back to relax and enjoy tea and an ionic foot detox. Boosting your body's alkalinity and helping to create an internal atmosphere that isn't conducive for a variety of pathogens and toxins.
.
Book yourself a one of a kind Detox-Zen Body Rejuvenation Journey!! www.sominbowellness.com
.
#sominbowellness
#charlesvillagebaltimore
.
#elevateyourlife #makehealthychoices
.
#baltimoremassagetherapist #detox #detoxyourbody #drybrushing #exfoliate #hottowelmassage #hydrate #herbalmassage #moisturize #rejuvenate #infraredsauna #heattherapy #ionicfootdetox #alkalineliving #detoxjourney
.
#blackownedbusiness #womenowned #womenoperated

03/22/2021

Cultivate Healthy Happiness.
.
This bowl of fruit is me bringing together happy pieces of myself. A pretty bowl that only cost me a dollar, (I love a good find), star fruit that reminds me of my trip to Hawaii and sunshine; it all just makes me smile and gives me a healthy joyful snack.
.
Finding the little things that make you happy and making it a point to be mindful and insert them so that you have little a plethora of moments of healthy happiness. Happiness extends life, happiness reduces stress, happiness brings healthfulness!
.
How do you cultivate healthy happiness in your life? What are your healthy happiness tidbits that you can bring together to create strings of happy moments throughout your life that make you feel better, feel more fulfilled & feel healthy?
.
#sominbowellness #healthyhappiness

Cultivate Healthy Happiness.
.
This bowl of fruit is me bringing together happy pieces of myself. A pretty bowl that only cost me a dollar, (I love a good find), star fruit that reminds me of my trip to Hawaii and sunshine; it all just makes me smile and gives me a healthy joyful snack.
.
Finding the little things that make you happy and making it a point to be mindful and insert them so that you have little a plethora of moments of healthy happiness. Happiness extends life, happiness reduces stress, happiness brings healthfulness!
.
How do you cultivate healthy happiness in your life? What are your healthy happiness tidbits that you can bring together to create strings of happy moments throughout your life that make you feel better, feel more fulfilled & feel healthy?
.
#sominbowellness #healthyhappiness

03/12/2021

Message...In case you forgot
.
#sominbowellness #bewell #bewellbaltimore
.
#createagreatday #elevateyourlife #makehealthychoices
.
#letthatsh*tgo #bepresent #flow
.
#healingspace #blackownedbusiness #womenowned #womenoperated

03/09/2021

Cupping is one of the most ancient forms of alternative healing there is. People use cupping for a variety of reasons including to help with aches and pains caused by inflammation, to improve blood flow and to relax. Give it a try, book today!

#sominbowellness #massage #cupping #alternativehealing #alternativemedicine #structuralalignment
#myofascialrelease

Cupping is one of the most ancient forms of alternative healing there is. People use cupping for a variety of reasons including to help with aches and pains caused by inflammation, to improve blood flow and to relax. Give it a try, book today!

#sominbowellness #massage #cupping #alternativehealing #alternativemedicine #structuralalignment
#myofascialrelease

02/24/2021

Yes on Yes on Yes

Yes on Yes on Yes

02/23/2021

Whatcha waiting for??
Book your appointment(s) & put yourself-care on your calendar for a change.
.
www.sominbowellness.com
.
#sominbowellness
#sominbolife #bewellbaltimore #charlesvillage #charlesvillagebaltimore
.
#createagreatday #elevateyourlife #makehealthychoices
.
#baltimoremassagetherapist #massage #baltimorereikimaster #reikihealing #baltimoremeditationteacher #meditation #integrativemassage #deeptissuemassage #cuppingtherapy #myofascialrelease #lymphaticdrainage
.
#blackownedbusiness #womenowned #womenoperated

Whatcha waiting for??
Book your appointment(s) & put yourself-care on your calendar for a change.
.
www.sominbowellness.com
.
#sominbowellness
#sominbolife #bewellbaltimore #charlesvillage #charlesvillagebaltimore
.
#createagreatday #elevateyourlife #makehealthychoices
.
#baltimoremassagetherapist #massage #baltimorereikimaster #reikihealing #baltimoremeditationteacher #meditation #integrativemassage #deeptissuemassage #cuppingtherapy #myofascialrelease #lymphaticdrainage
.
#blackownedbusiness #womenowned #womenoperated

02/18/2021

Steep deep in that
.
And what no longer serves will leave when you let it go
.
#dharma #soulspurpose #keeponyourpath #whatisyours #beopentoreceive #blessingsonblessings

Steep deep in that
.
And what no longer serves will leave when you let it go
.
#dharma #soulspurpose #keeponyourpath #whatisyours #beopentoreceive #blessingsonblessings

02/13/2021

Real love is being mindful of your loved ones need for self care.
.
Love for the Soul, Mind & Body
.
Sominbo Wellness Gift Certificates are 21% off til 2/21/21 use Code: LOVE21 at checkout.
.
#baltimorevalentines
#happyvalentinesday #sominbowellness
#charlesvillagebaltimore
.
#blackownedbusiness #womenowned #womenoperated

Real love is being mindful of your loved ones need for self care.
.
Love for the Soul, Mind & Body
.
Sominbo Wellness Gift Certificates are 21% off til 2/21/21 use Code: LOVE21 at checkout.
.
#baltimorevalentines
#happyvalentinesday #sominbowellness
#charlesvillagebaltimore
.
#blackownedbusiness #womenowned #womenoperated

02/03/2021

Breathe & Let it flow (5 count deep belly breathes)
.
Repeat as many times as needed
.
#sominbowellness
#sominbolife #bewellbaltimore #charlesvillage #charlesvillagebaltimore
.
#createagreatday #elevateyourlife #makehealthychoices
.
#baltimoremassagetherapist #massage #baltimorereikimaster #reikihealing #baltimoremeditationteacher #meditation #integrativemassage #deeptissuemassage #cuppingtherapy #myofascialrelease #lymphaticdrainage
.
#blackownedbusiness #womenowned #womenoperated

02/03/2021

Each day has the potential to be a grab bag of blessings and lessons, ups and downs, smiles and frowns. Becoming your highest self is an ongoing process of mindfully attempting to become a fuller, more grounded, self aware & spiritually intuned version of your current self. Fall in love with the process and be compassionate with yourself.
.
#sominbowellness
#sominbolife #bewellbaltimore
.
#createagreatday #elevateyourlife #makehealthychoices
.
#baltimoremassagetherapist #massage #baltimorereikimaster #reikihealing #baltimoremeditationteacher #meditation #integrativemassage #deeptissuemassage #cuppingtherapy #myofascialrelease #lymphaticdrainage
.
#blackownedbusiness #womenowned #womenoperated

Each day has the potential to be a grab bag of blessings and lessons, ups and downs, smiles and frowns. Becoming your highest self is an ongoing process of mindfully attempting to become a fuller, more grounded, self aware & spiritually intuned version of your current self. Fall in love with the process and be compassionate with yourself.
.
#sominbowellness
#sominbolife #bewellbaltimore
.
#createagreatday #elevateyourlife #makehealthychoices
.
#baltimoremassagetherapist #massage #baltimorereikimaster #reikihealing #baltimoremeditationteacher #meditation #integrativemassage #deeptissuemassage #cuppingtherapy #myofascialrelease #lymphaticdrainage
.
#blackownedbusiness #womenowned #womenoperated

01/22/2021

Body Better Tip

Start alleviating computer work neck pain with this simple adjustment.
.
#sominbowellness
#sominbolife #bewellbaltimore #charlesvillage #charlesvillagebaltimore
.
#createagreatday #elevateyourlife #makehealthychoices
#bodybetter #smallchangesbigdifferences
.
#baltimoremassagetherapist #massage #baltimorereikimaster #reikihealing #baltimoremeditationteacher #meditation #integrativemassage #deeptissuemassage #cuppingtherapy #myofascialrelease #lymphaticdrainage
.
#blackownedbusiness #womenowned #womenoperated

01/22/2021

Create A Great Day Soul Family. You are Loved💗

01/11/2021

Food for the Body & Soul:
Eat well to feel well!
.
When it's cold outside what you put in your body is just as important as what you put on it. We always remember to bundle up our outer body but often forget to bundle up our inner body.
.
Our cell's ability to regenerated and keep us going is fueled by the foods we eat. Your meal choices last long beyond the time it took you to eat it. Each meal provides our bodies with bundles of nutrients that are then used to fuel every part of the body systems. Eating whole foods gives the body a chance to get vital nutrients to break down and distribute for the livelyhood of you.
.
Be sure to bundle up well.
.
#sominbowellness
#sominbolife #bewellbaltimore #elevateyourlife #makehealthychoices
.

Food for the Body & Soul:
Eat well to feel well!
.
When it's cold outside what you put in your body is just as important as what you put on it. We always remember to bundle up our outer body but often forget to bundle up our inner body.
.
Our cell's ability to regenerated and keep us going is fueled by the foods we eat. Your meal choices last long beyond the time it took you to eat it. Each meal provides our bodies with bundles of nutrients that are then used to fuel every part of the body systems. Eating whole foods gives the body a chance to get vital nutrients to break down and distribute for the livelyhood of you.
.
Be sure to bundle up well.
.
#sominbowellness
#sominbolife #bewellbaltimore #elevateyourlife #makehealthychoices
.

01/09/2021

Meditate with me

Focus on your path.
Get out of your own way.
Mind your own busy-ness.
Surrender & Allow the flow.
.
.
#sominbowellness
#sominbolife #bewellbaltimore #charlesvillage #charlesvillagebaltimore #meditatewithme
#createagreatday #elevateyourlife #makehealthychoices #wearehealing #letitflow
#baltimoremassagetherapist #massage #baltimorereikimaster #reikihealing #baltimoremeditationteacher #meditation #integrativemassage
#blackownedbusiness #womenowned

01/05/2021

Do you need be somewhere special or can you meditate anywhere??
.
Mindfulness is a practice that can be practiced anywhere.
.
Is watching these clothes spin around much different than the fancy swirl of a youtube meditation graphic??
.
Can the steam coming from your morning cup of coffee or tea be a mindfully meditate mindmelt moment?
.
Circumstances may not always be ideal but that is where the true mindfulness resides. When you are able to take a moment to focus and find peaceful joy in what would typically be seen as a mundane unappreciated moment.
.
And yes I did sit here and meditate for about 10mins to these spinning sheets before I made this video.😜😊🤗
.
.
.
#sominbowellness
#sominbolife #bewellbaltimore #charlesvillage #charlesvillagebaltimore
.
#createagreatday #elevateyourlife #makehealthychoices
.
#baltimoremassagetherapist #massage #baltimorereikimaster #reikihealing #baltimoremeditationteacher #meditation #mindfulness #mindmelting
.
#blackownedbusiness #womenowned #womenoperated

01/03/2021

A little bit of stretching goes a long way. This set of stretches was to help reverse & release tension in the hips, abdomin & lower rib cage that came from lots of comfy but balled up holiday sitting. (Vid speed sped up)
.
#sominbowellness
#sominbolife #bewellbaltimore #charlesvillage #charlesvillagebaltimore
.
#createagreatday #elevateyourlife #makehealthychoices
.
#baltimoremassagetherapist #massage #integrativestretching #thaimassageonthetable #integrativemassage #deeptissuemassage #cuppingtherapy #myofascialrelease #lymphaticdrainage
.
#blackownedbusiness #womenowned #womenoperated

12/27/2020

Habari Gani?
What's the news?
Kwanzaa is a celebration of culture, community, growth, togetherness and self awareness.

12/26/2020

My hope is that anyone seeing this post feels loved, has good health and a grateful spirit. We all made it to today and for that I give joyful thanks.
Merry Christmas & Happy Holidays.

learnitlive.com 12/15/2020

Permission to Heal | Learn It Live

My Permission to Heal Workshop is starting in 5mins!! Join in https://www.learnitlive.com/class/15651/Permission-to-Heal?ref=christinepatterson

learnitlive.com Could there be a more fulfilled and happier you? How can you overstand your hurtles so you can overcome them? Many times we just need to give ourselves perm

Our Story

Welcome to Sominbo Life!

Sominbo Life is an integrated holistic wellness studio, based in Baltimore, Md; owned & operated by Christine Patterson, RMP, CKYT, Usui Reiki Master Practitioner & Ra Sekhi Healing Practitioner. My practice is driven by the belief that every aspect of a person; soul,mind & body can benefit from healing touch therapy. Every session and consultation is customized to address the individualized needs of each person and their multi-faceted healing needs.

The overall purpose of Sominbo Life is to bring not only pain relief, stress reduction & increased energy but also knowledge, so that my clients can be balanced within themselves, aligned within their bodies and proactive in their own wellness care.

Providing experiences that are more than just a once in a while gift to yourself; bodywork, energy work, yoga & meditation are life optimizing tools and my goal is for each client to be fully in their bodies, noticing and nurturing themselves.

Understanding that we aren’t all perfect but we can always be proactive in our journey to a better self by experiencing the freedom to relax, unwind and become optimally alive.

Videos (show all)

Meditative Mondays!!

Location

Products

Massage & Bodywork
Reiki
Energetic Guidance & Clarity
Detox Services
Guided Meditation

Telephone

Address


113 E 25th St 2F
Baltimore, MD
21218

Opening Hours

Monday 16:00 - 20:00
Tuesday 15:00 - 20:00
Wednesday 12:30 - 16:00
Thursday 17:30 - 21:00
Friday 18:00 - 21:00
Friday 12:00 - 17:00
Saturday 11:00 - 18:00
Sunday 13:00 - 20:00
Other Baltimore clinics (show all)
Charm City Healing - Acupuncture + Wellness Charm City Healing - Acupuncture + Wellness
1439 E Fort Ave
Baltimore, 21230

Angela Becker is a licensed acupuncturist and Chinese herbalist in Baltimore City.

Edmondson Family Dental Care Edmondson Family Dental Care
3100 Lord Baltimore Dr, Ste 210
Baltimore, 21244

We are always welcoming new patients and would love for you to join our dental family.

Fluid Earth Yoga with Peat Purol Fluid Earth Yoga with Peat Purol
Baltimore, 21014

Hatha Yoga, Vinyasa Flow and Gentle (Therapeutic) Private Group Yoga, Breath and Relaxation, Meditation, Philosophy Classes/Private @ Home, Work, Yoga Studio or other Space

Positive Behavior Supports Corp. Maryland / Washington DC Positive Behavior Supports Corp. Maryland / Washington DC
400 E Pratt St, Baltimore, MD 21202-3115, United States
Baltimore, 21202-3115

PBS Corp. an agency utilizes the principles of ABA to improve not only behavior, but also quality of life for the individuals we serve and their families.

PURE Holistic Wellness Center PURE Holistic Wellness Center
526 S Conkling St
Baltimore, 21224

Education is a powerful tool in arming yourself with a working knowledge of alternative healing options and techniques for the mind/body/soul. Explore methods in treating holistically ailments and eating healthy bring a balance to your life.

Pact: Helping Children with Special Needs Pact: Helping Children with Special Needs
7000 Tudsbury Rd
Baltimore, 21244

Specialized Child Care and Therapeutic Support for Children with Special Needs and Families Experiencing Homelessness.

Elaine's Home Elaine's Home
Cliftmont Ave
Baltimore, 21213

"Where giving care is a lifestyle" is our motto and our guarantee of excellence

WiseVision WiseVision
Dogwood Rd
Baltimore, 21244

WISEVISION, is a Mobile optical business. We been serving customers for over 10years.

Your Healing Place Your Healing Place
3216 Batavia Ave
Baltimore, 21214

Natural healing is about supporting your body's ability to heal itself. I can show you how; easily, effectively and permanently. Reflect, Reframe, Renew.

The Healing Moon The Healing Moon
Baltimore, 21211

Rose has been Guiding Me for almost 4 years! Now We are sharing workshops on self-healing and wellness each Moon! Go deeper into the Lessons here: https://www.facebook.com/groups/159257296008943/

Inspirations LLC Inspirations LLC
210 E Lexington St
Baltimore, 21212

Inspirations LLC is a Baltimore based mental health agency providing in-home individual and family therapy. We are a diverse group of licensed clinical social workers with many years of experience treating individuals and families in Maryland.

LensCrafters LensCrafters
2400 Boston St, Ste 106
Baltimore, 21224