Changa Bell Life Coach

Changa Bell Life Coach Life Coach. Mindfulness Consultant. Yogi.

I educate, engage and empower people via, workshops, informational videos, books, podcasts, retreats, and consulting for both individuals and groups.

I just shared this Monday Momentum challenge with my community at CSLD! Which aspect will you focus on this week - coura...
10/06/2025

I just shared this Monday Momentum challenge with my community at CSLD! Which aspect will you focus on this week - courage, clarity, or consistency? Share your 48-hour micro-commitment in the comments, and let's build momentum together. Tag someone who could use this intention-setting practice in their life!


Welcome to our Monday Momentum! This week, I encourage you to identify one small commitment—whether it’s related to courage, clarity, or consistency—that you can act on within the next 48 hours. I invite you to share your chosen aspect and your commitment in the comment section below, as this ...

In case you were wondering…
05/31/2025

In case you were wondering…

Listen to a 1-minute parable, "The Lost Key: Searching for Answers in the Wrong Places," on The Changa Bell Podcast. htt...
03/05/2025

Listen to a 1-minute parable, "The Lost Key: Searching for Answers in the Wrong Places," on The Changa Bell Podcast. https://creators.spotify.com/pod/show/changabellpodcast/episodes/The-Lost-Key-Searching-for-Answers-in-the-Wrong-Places-e2voire

# Mindfulness

Are you looking for peace, clarity, or stress relief in the wrong places?In The Parable of the Lost Key, lies a powerful lesson in resilience, self-awareness, and why we must look inward to find real solutions. Too often, we chase distractions, overwork ourselves, or seek external validation—when ...

1990 who remembers this guy?! 🤷🏾‍♂️💯💪🏾
02/04/2025

1990 who remembers this guy?! 🤷🏾‍♂️💯💪🏾

Discover how Lion’s Mane enhances focus, reduces stress, and boosts brain health—your natural ally for mental clarity an...
11/26/2024

Discover how Lion’s Mane enhances focus, reduces stress, and boosts brain health—your natural ally for mental clarity and resilience. https://wix.to/RvxOrdo

Lion's Mane is the ultimate bio-hack. I was first drawn to Lion’s Mane because I was looking for something that offered the mental clarity and focus of cacao. Learn how this natural supplement supports brain health without building tolerance, making it a long-term ally for your wellness routine. P...

Orchestrated Connecting https://www.youtube.com/watch?v=T6ERHvYRPbc is a different mindset than "networking", take an ho...
06/23/2024

Orchestrated Connecting https://www.youtube.com/watch?v=T6ERHvYRPbc is a different mindset than "networking", take an hour to listen, it may make a huge difference in your life. Thanks, David Homan and Stephanie Trager. Also, be sure to check out David's Classical work on Spotify! https://lnkd.in/ebxrVrDb

In this episode my friend David Homan joins me to explore his passion and mission to support connectors to be better askers and exactly how to do it. As part...

Yesterday marked a monumental day in my journey of promoting health and well-being for men and boys of color. In a remar...
02/29/2024

Yesterday marked a monumental day in my journey of promoting health and well-being for men and boys of color. In a remarkable display of bipartisan recognition, I was honored on the Senate floor in Maryland. 🏛️

Republican Senator Chris West, alongside Democratic Senator Jill Carter, presented me with a Resolution from the State of Maryland, acknowledging my relentless efforts in this noble cause. The support didn’t stop there; Republican Senator Justin Ready, my fellow "wrestling dad," along with the entire Senate, unanimously applauded our collective mission. 🤝

What made this recognition even more special was the acknowledgment of my backbone, my wife Devonna Bell, Senator Carter made it a point to highlight her indispensable role in our family and our community efforts. Behind every successful endeavor, there stands a strong support system, and Devonna is mine. ❤️

This isn't just about me. This recognition signifies a trifecta of honors, including The Presidential Service Award and two separate resolutions from Baltimore City, thanks to Councilman Carl Stokes and Council President Jack Young, for our dedication to Baltimore’s residents and our commitment to healthy living.

But here's where I turn to you, my community: This journey is far from over. We have much more to accomplish together. I invite you to join me in this mission to uplift and empower our communities.

🚀 **Let's make a difference together!** Consider donating to our cause at www.bmyi.org or volunteering your time. Every little bit helps us advance our mission and create lasting change.

Swipe ➡️ to see moments from the ceremony. Our ongoing projects include continued collaboration with corporate and educational clients, a new Yoga Teacher Training Cohort May 2024, retreat workshops for April through September this year, Virtual Life-Coaching Services, a beach yoga retreat, and much, much more!

Together, we can continue to break barriers and build a healthier, more vibrant future for men and boys of color.

(**Note to self, do not laugh at jokes while the photographer is taking pictures! They got me looking like Donkey from Shrek out here. Jeesh. Post another photo Mr. Photographer. Please!)

Finding Clarity and Direction on Your Path to Success https://wix.to/cW1TduNEmbark on a transformative journey with my l...
02/13/2024

Finding Clarity and Direction on Your Path to Success https://wix.to/cW1TduN
Embark on a transformative journey with my latest insights. Discover how to navigate the challenges and opportunities on your path to success. This edition is dedicated to people seeking clarity and direction in their personal or professional lives. I have provided tools, and strategies designed to guide you toward achieving your goals and realizing your full potential. Let's explore together how to make every step count on your path to success.

The Power of Life Coaching: Finding Clarity and Direction on Your Path to Success

Address

Baltimore, MD

Telephone

+14102430492

Website

https://linktr.ee/changabell

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