Drsharleneallen

09/03/2025

My 9 year old is hilarious. 52 loading!

09/03/2025

My 9 year old is hilarious!

09/03/2025

Today! 12pm & 7pm
Grab your seat
https://stan.store/Honorthewholeyou

As high-achieving women, we often try to do it all—be everything to everyone. We cross every “t,” dot every “i,” push for excellence at work, and strive to prove our value at home. Deep down, we don’t want our family to think we love our jobs more than them, and we don’t want our jobs to think family makes us less capable.

But the truth is: this pressure is overwhelming. And it’s not what God intended.

Many of us are living in hyper-independence—a trauma response that makes us believe we have to rely only on ourselves. But in doing so, we miss out on the one thing that can truly sustain us: God’s grace.

Grace is divine assistance. It’s God’s unlimited wisdom, strength, and peace. It’s what happens when we stop striving and start communicating with the Father who loves us with an everlasting love (Jeremiah 31:3).

That’s why I created this transformational FREE workshop. Join Rachel and I for:
Increasing Communication with God: A Work-Life Balance Strategy

September 3, 2025
In this 90-minute experience, you’ll learn how to:
*Recognize where hyper-independence is keeping you stuck
*Tap into prayer as a powerful work-life balance strategy
*Practice thanksgiving, adoration, petition, and affirmation prayer
*Explore new ways to hear God through journaling, prayer walks, and two-way prayer

This isn’t about adding one more thing to your already full life. It’s about partnering with God to lighten the load you were never meant to carry alone.

It’s time to stop striving in your own strength and start thriving in God’s grace.
🔗 Claim your seat at:
https://stan.store/Honorthewholeyou

09/01/2025

As high-achieving women, we often try to do it all—be everything to everyone. We cross every “t,” dot every “i,” push for excellence at work, and strive to prove our value at home. Deep down, we don’t want our family to think we love our jobs more than them, and we don’t want our jobs to think family makes us less capable.

But the truth is: this pressure is overwhelming. And it’s not what God intended.

Many of us are living in hyper-independence—a trauma response that makes us believe we have to rely only on ourselves. But in doing so, we miss out on the one thing that can truly sustain us: God’s grace.

Grace is divine assistance. It’s God’s unlimited wisdom, strength, and peace. It’s what happens when we stop striving and start communicating with the Father who loves us with an everlasting love (Jeremiah 31:3).

That’s why I created this transformational FREE workshop. Join Rachel and I for:
Increasing Communication with God: A Work-Life Balance Strategy

September 3, 2025
In this 90-minute experience, you’ll learn how to:
*Recognize where hyper-independence is keeping you stuck
*Tap into prayer as a powerful work-life balance strategy
*Practice thanksgiving, adoration, petition, and affirmation prayer
*Explore new ways to hear God through journaling, prayer walks, and two-way prayer

This isn’t about adding one more thing to your already full life. It’s about partnering with God to lighten the load you were never meant to carry alone.

It’s time to stop striving in your own strength and start thriving in God’s grace.
🔗 Claim your seat at:
https://stan.store/Honorthewholeyou

08/28/2025

High-achieving women, are you tired of carrying the weight of the world on your shoulders? Balancing career, family, and community while secretly running on empty? That’s not what God intended for you.

✨ Hyper-independence and perfectionism are often trauma responses. The truth is—you don’t have to do it all alone. Surrendering control and increasing your communication with God brings clarity, peace, and balance that no planner can provide.

🕊️ Join Rachel Darden and I on Tuesday, September 3 at 7PM EST for a powerful virtual conversation:
“Increasing Your Communication with God: A Work-Life Balance Strategy.”

📌 Reserve your seat today link in my bio

08/27/2025

Grab your seat

https://stan.store/Honorthewholeyou

08/16/2025

High-achieving women, can we talk for a moment?

We carry the weight of the world on our shoulders—work, family, community, ministry—dividing ourselves into pieces just to keep everything “in perfect order.” We depend on our own strength, our own schedules, our own ability to control every detail.

But here’s the truth: that’s not strength. That’s ego. And hyper-independence? It’s often a trauma response.

Have you ever stopped to think about what might shift if you invited God into your day—into your calendar, your schedule, your responsibilities?

When we surrender our need to control, God gives us clarity, direction, and a peace that surpasses all understanding. Instead of running on empty, we move with His guidance and grace.

I want to invite you to a virtual conversation: “Increasing Communication with God—A Work-Life Balance Strategy.” We’ll talk about how surrendering to God isn’t weakness—it’s wisdom.

Two times available: 12 PM (bring your lunch!) or 7 PM. Sign up here: https://stan.store/Honorthewholeyou

Let’s talk about it. Because you don’t have to carry it all alone.

08/14/2025

I found out at faculty institute that I was one of eight promoted during this promotion and tenure cycle!💃🏾💃🏾💃🏾

08/13/2025

High achieving women are you interested in a virtual conversation about perimenopause?

08/08/2025

Workshop Recap: Boundaries – Release the Weight of the World

On Tuesday evening, a powerful group of high-achieving women gathered—not to perform, not to perfect—but to pause.
Together, we created a sacred, Spirit-led space for reflection, truth-telling, and emotional release.
We talked boundaries.
We talked burnout.
And we talked about the soul cost of always showing up for others while silently shrinking ourselves.

Here’s what we uncovered:
Boundaries were never modeled for many of us—especially as women, and especially as leaders.
We were taught to avoid confrontation, put ourselves last, and serve without limits—even to our own detriment.
Over functioning was praised, but it left us emotionally depleted and spiritually disconnected.
We asked, “What would it feel like to release the heaviest weight?”
And even over Zoom—you could see and feel the shift.

What they walked away with:
*A new awareness of how trauma, culture, and survival mode shape our boundary patterns
*Permission to set internal and external boundaries—without guilt
*A two-week commitment to set one soul-honoring boundary
*And the power to finally say, “no" in their own voice.
*They didn't need permission to rest.

The women who joined me said they felt safe. Seen. Clear.
They left lighter, more anchored, and ready to take the next step.
If you’re a high-achieving woman who struggles with boundaries in your relationships, your career, or even with yourself—
You’re not alone.
And I’d love to walk with you through it.
📩 DM me
Let’s release the weight together.

hashtag

08/04/2025

Did you all see this?!