Becca Wellness

01/02/2026

If your habits don’t change, you won’t have a new year—just the same struggles dressed in a new date. God is always ready to do something new, but transformation requires surrender. What you refuse to lay down will keep you stuck, no matter how much you pray for change.

This year, let obedience be louder than intentions. Let surrender be deeper than resolutions. A new year begins when God becomes Lord over your daily choices, not just your hopes. 🙏🏻🤍

01/02/2026

“Three things will last forever—faith, hope, and love—and the greatest of these is love.”
‭‭1 Corinthians‬ ‭13‬:‭13‬ ‭NLT‬‬

01/01/2026

Prayer is the most powerful force we have. Pray in good times and in bad. Pray in gratitude for everything. God is always with us and loves us. Remember this for your new year. 😘🙏🏼

01/01/2026

Singing about my Lord and Savior Jesus Christ just fills me up with so much joy and peace. Music has always been one of my favorite things in the whole world and singing too. The Holy Spirit makes me so emotional when I sing Jesus’s name.

12/28/2025

We got this ✌🏻💛

12/27/2025

As 2025 nears its close, focus on who brought you through and lifted you up. The one who loves you more than you know.

For the past 12 months, God has sustained us, it’s just by His grace because we don’t deserve it.

Financially, when provision is just right on time and we had enough, food at the table and a shelter to live.

Emotionally, when some days were heavy,
but He carried what we couldn’t.

Physically, when strength ran low, yet He gave daily strength and rest to continue the days to come.

Mentally, when worries tried to overwhelm us,
but His peace guarded our minds.

We’re still here. Not just surviving, but truly living. And you might not be on the better days yet. But there’s hope in Jesus. Not because we did everything right, but because God was faithful. 🤍

12/27/2025

No one will love you more than Jesus.

12/25/2025

Statins have long been prescribed as a solution for lowering cholesterol, but growing evidence raises concerns about their long-term effects on health. While these drugs are marketed as miracle treatments, they can deplete vital nutrients in the body, leading to a range of health issues such as insulin resistance, cognitive decline, and muscle problems.

Many people continue to take statins without fully understanding the risks they pose. It’s essential to have open conversations with healthcare providers and make informed decisions about the medications we take. Statins may lower cholesterol, but at what cost to other aspects of our health?

The key to health lies in addressing root causes rather than just masking symptoms. By focusing on holistic, natural solutions and preventative care, we can achieve better health outcomes. It’s time to rethink the reliance on pharmaceuticals and explore alternative, sustainable approaches to wellness. 💊⚖️

12/20/2025

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