
08/22/2025
Would you like the benefits of having a doula without having one present at your birth? These classes are perfect for you!
Please reach out to schedule a private, individualized birth class in your own home.
304-767-0723
I cover the following topics:
- Stages of Labor and What to Expect
- Packing Your Hospital Bag
- Breathing Techniques
- Relaxation and Visualization
- The ABCs of Birth
- Partner Support Techniques
- Tools to Use During Labor and Beyond
- Pain Relief Options (Both Natural and What May Be Offered in the Hospital)
- Induction Preparations
- Newborn Procedures
- Postpartum Recovery
- AND MORE!