Barksdale AFB Health Promotions

05/08/2026

Health Promotions is at the BX today from 1100-1300! Stop by and get some great information about National Physical Fitness and Sports Month and Mental Health Awareness Month!

05/05/2026

Health Promotions is here at the Commissary 1100-1300 today! Stop by for some nutrition, stress, and physical activity resources and information. Sign up for a FREE InBody assessment or class. Ask questions and learn how to make some healthy meal substitutions and ideas!

05/04/2026

Happy Star Wars Day!

If you are looking for some insight and resources to better improve your nutrition and weight management goals, sign up for the FREE Making a Meal Plan class this Wednesday (6 MAY 2026)!

Sign up via QR code or give Health Promotions a call at 318-456-8359 to be registered over the phone.

Available to all authorized DoD ID cardholders.

05/01/2026

Mahjong for Mental Health month!

Come learn the game of American Mahjong, shown to be incredibly beneficial in improving mental health, memory, concentration, and stress management.

Seats are limited, sign up via QR code.

For any questions, please call 318-456-8359 or stop by Human Performance Bldg 4548.

05/01/2026

A huge thank you to everyone who participated and supported the Paws to Unwind event held on April 10! Hopefully everyone had a chance to relax, stretch, meditate, and get some good cuddles in with the Teals ‘n’ Tails therapy dogs.

Additional thank you to the Barksdale agencies who showed up with fantastic information to help improve stress management skills.
- Fitness Center/ FSS
- MFLCs
- Integrated Resiliece Office (IRO)
- 2MDG Mental Health Clinic
- SAPR

As we move into May (Mental Health Awareness Month!), please remember to take some time to practice self-care for yourself.

05/01/2026

Mental health is health⚠️​

Taking care of your mind is just as important as taking care of your body. Use this month to focus on improving your mental health by doing our ➡️ https://warfighterwellness.org/30-day-mental-health-challenge/ ​

Tag a friend & commit to the challenge together!​

04/27/2026

May is National Physical Fitness & Sports Month and a great month to get out and enjoy the warmer weather! Check out the BINGO card to help motivate you to squeeze in a little more movement and activity throughout the month.

Scan the QR code to sign up for a FREE InBody assessment and a FREE class to learn more about basic nutrition, to***co cessation, meal planning and prepping, stress management, exercise, and sleep optimization!

For any questions, please call 318-456-8359 or stop by Human Performances Bldg 4348.

04/27/2026

Download and share this 🆕 handout with Service Members on performance nutrition to optimize health and readiness. https://ow.ly/j8Bv50YNFJM

04/27/2026

Most chronic conditions start with daily habits. What you eat, how you train, whether you smoke &/or drink alcohol, how much sleep you get – it all adds up.​
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Look at your habits & see which area(s) you can improve on to prevent these chronic conditions.​
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For more military health & wellness resources: https://warfighterwellness.org/
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04/15/2026

Health Promotions is at the SrA Bell Fitness Cener this morning until 0815! Come get your InBody assessment completed or pick up information on resources and services available.

04/10/2026