It’s me RachMarie

08/26/2025

Before & After transformations remind us:
small steps every day = BIG results over time 🙌
Progress beats perfection every time.
Who else is working on their glow-up?”

08/25/2025

✨ Weight Loss Fact of the Day ✨

Drink 2 cups of water before meals & watch your appetite shrink!
Your body thinks it’s full, so you eat less without even trying.
Sip, sip, hooray for water!

08/25/2025

Stepping into Monday ready to succeed!

Workout: Step ups, 4 sets of 10 on each leg.
Focus: Hamstring, Quads, Glutes & Calves
Goal: Eventually not need the railing as assistance

Throughout the summer I have been incorporating things around my apartment complex to work out in the beautiful weather.

05/21/2025

05/14/2025

Update
I went to the doctor today for my test results and both things that were biopsied came back benign! What a huge relief!