Navigating ADHD

12/30/2023

It’s time to break free of overwhelm.

You don’t have to live in constant chaos.

Beginning January 1st I will be sending out a daily tip for lessening overwhelm for 7 days.

Simply say Yes! and I will get you on the list!

12/09/2023

Feeling overwhelmed?

You are going to want to follow for strategies that work!

11/15/2023

Ha, so true! This is real!
Try breaking down the task into tiny steps.
Your brain will get a dopamine hit and be more likely to complete the task!
Check out our blog to learn more ☝️

07/03/2023

Last call for our Summer Girls empowerment group! We have 2 spaces available. Email us or send us a direct message to sign up!

Details:
Girls in grades 3-5

Your daughter will build social skills while making new friends, identify and celebrate their strengths, and learn strategies for navigating social interactions. Art based projects will be included each week to anchor all learning. Groups are put together thoughtfully so that learning is optimal.

9 to 10 am on 5 Wednesdays beginning July 12th ending August 9th

06/14/2023

Calling all middle schoolers!

Join our Virtual Summer Book Club!

This is a fun way to be sure your child is getting their reading done all while learning new reading strategies.

Get more info! https://lp.constantcontactpages.com/cu/DcKGUsb/reading

06/12/2023

Our young adult clients always tell us that their parents unconditional love is what helped them through challenges.

This doesn’t mean lowering expectations and it means seeing your child’s strengths and embracing them.

05/31/2023

When your child "sees" people around them engaging with books they start to see themselves doing the same thing!
Check out our summer reading Brain Hack Pack today!
https://navigatingadhd.myshopify.com/

05/23/2023

The summer is a wonderful time for your child, teen or college student to strengthen executive functioning skills and we know just how to do it!

Sign up Today for Executive Functioning Coaching for your child, teen, or college student

05/14/2023

We want you to know that we know all that goes into parenting and thank you for all that you do for your family ❤

05/11/2023

Quick question!

05/08/2023

Stop putting so much pressure on yourself!

What does being a real parent mean to you?

05/03/2023

When you say, “Time to go to bed okay?” What you are actually doing is telling your child that bedtime is open to a debate!

Stop making directives questions by simply taking off the question mark!

You can do it! Practice makes better!

Check out this week's blog and get our favorite tips!

https://www.navigatingadhd.com/blog/