Moontide Massage & Wellness - Cape Cod

11/09/2025

"I had a great first experience with Norma.
Already booked my second" says Gail on Google

★★★★★ I had a great first experience with Norma. Already booked my second

08/09/2025

"After Caroline worked on my back and my neck, I was without pain and more flexible than I have been in months!" says Betsy on Google

★★★★★ After Caroline worked on my back and my neck, I was without pain and more flexible than I have been in months!

31/08/2025

"I have finally found my place on cape for an amazing massage! Truly one of the best ones I’ve ever had Norma has just the right pressure and she seemed to really know where I needed extra attention. I will be back for sure !" says Lisa on Google

★★★★★ I have finally found my place on cape for an amazing massage! Truly one of the best ones I’ve ever had Norma has just the right pressure and she seemed to really know where I needed extra attention. I will be back for sure !

02/08/2025

Went to the fair to spend some quality time with my daughter… and somehow ended up test-driving a massage chair that probably costs more than my first car.
We walked into the vendor warehouse and there they were — a whole row of high tech massage thrones. Naturally, I had to give one a try.

It scanned my body like TSA and started working its robot magic. The salesman grinned and asked, “How does it feel?”
I said, “Pretty good!”
Meanwhile in my head: nothing beats the touch and precision of real human hands. 😂🙌

Also — fun fact — I just read that a massage therapist is one of the top 20 jobs least likely to be replaced by AI. After this experience? Totally get why.

And don’t mind the face I’m making in this picture… it’s horrible, but way too funny not to share. 😅

18/07/2025

🌟 15% OFF with Code EVE15 🌟
Thinking about booking a session with Matthew? Now’s the perfect time.

He’s already earning rave reviews on Google – just search his name and see what people are saying. 🙌 Clients are loving his approach, and the results speak for themselves.

🎉 Use code EVE15 at checkout to get 15% off your session. Valid until 8/31/25.
But don’t wait—spots with Matthew are filling fast!

✨ https://booking.mangomint.com/moontidemassage

22/06/2025

🌟 Meet Matthew L.! 🎉 We had a blast on Friday getting him oriented at Moontide — lots of laughs, good energy, and all-around great vibes. 💆‍♂️✨

He’s already fitting right in and bringing his A-game — stop by and give him a warm welcome! He’s now offering evening appointments, bringing more flexibility for our after-work crew. Come say hi and enjoy some well-earned relaxation!

Use code EVE15 for 15% off your appointment with Matthew!

Book now: https://booking.mangomint.com/moontidemassage

21/06/2025

🗓 FRIDAY FAQ: “How Often Should I Book a Massage?”

Not sure how often to get a massage?
It depends on why you’re coming in.

Here’s a simple breakdown:

✔️ Chronic tension or stress?
➡ Every 2–3 weeks can help you stay ahead of the buildup.

✔️ Recovering from an injury?
➡ Weekly sessions (for a short time) support healing and speed up recovery.

✔️ Just want to maintain the good work we’ve done?
➡ Once a month is a great rhythm to keep your body feeling its best.

Remember: massage works best when it’s consistent, not just a one-time fix.

Like going to the gym.
→ “One workout helps, but real change comes with consistency.”

💬 Got questions about what’s best for you? I’m happy to help. Just send me a message!

17/06/2025

You’re lying still on the table, but inside?
Your body is doing a lot more than just relaxing. 🧠💆‍♀️💓

✨ Stress hormones? Dropping.
✨ Circulation? Flowing.
✨ Muscles? Letting go.
✨ Nervous system? Resetting.
✨ You? Recharging for real life.

Massage isn't just a luxury, it’s a total-body tune-up.
Ready to feel the difference?

📅 Book your next reset today.

16/06/2025

If your neck feels stiff at the base of your skull, your shoulders are constantly tight, or you’re always stretching—that’s classic “tech neck.” Not a medical diagnosis 🤣 but it’s one of the most frequent issues I treat thanks to hours looking down at phones, laptops, and screens.

Here’s how Clinical Massage and Neuromuscular Therapy (NMT) can help:

🎯 Targeted muscle release – NMT zeroes in on chronically tight muscles in the neck, traps, and upper back to ease tension and reduce trigger points.

🔄 Postural realignment – Clinical assessments and precise soft-tissue work correct posture imbalances, helping your spine find its natural alignment.

💆‍♀️ Improved circulation & reduced inflammation – Focused pressure boosts blood flow, reducing pain and promoting healing.

🤸 Enhanced mobility & flexibility – Increased range of motion brings ease to your daily movement and keeps tech neck at bay.

At Moontide Massage & Wellness, every Clinical Massage begins with an assessment and a personalized care plan. Techniques like NMT, myofascial release, trigger point therapy, cupping, and IASTM are tailored specifically for tech neck relief.

📩 Ready to ditch tech neck and move with ease again? DM me to book a session and feel like yourself again—no more stretching, just relief.

13/06/2025

With deep presence and intuitive care, Katie 💫 created such a grounded and safe space during my session. She attuned so naturally to what my body needed, and I could feel energy shifting and moving in ways I didn’t expect 🌿. I walked away extremely relaxed—with a sense of change I couldn’t quite describe, but I could definitely feel ✨.

In a Spinal Energetics session, gentle, intuitive touch (sometimes without touch) 🤲—paired with natural, rhythmic movement and sound—helps your body unwind held tension and stored stories 📖, guiding you into deep nervous-system recalibration and embodied clarity 🌀

10/06/2025

Just wrapped up an incredible weekend deepening our skills in Precision Neuromuscular Therapy 💪🧠✨ Caroline and I spent the weekend immersed in the Hip, Thigh & Lower Extremity course with and walked away with so many new insights, tools, and techniques to better serve our clients 🙌

PNMT takes a focused, evidence-informed approach to understanding pain and muscle dysfunction.

Swipe through to see some learning, some laughs, and one silly photo from the end of the weekend 😅😂 Because after a long few days of anatomy, assessment, and muscle-specific work… we earned it! 🦵📚🎉

22/02/2025

NOW HIRING! 💆‍♀️✨ We're seeking Massage Therapists and other holistic practitioners to join Moontide Massage & Wellness. Enjoy flexible shifts, career growth, and the opportunity to make a real impact on our clients' well-being. Apply today by emailing us at moontidemassagecapecod@gmail.com 🌟

Please Share with your friends if you know of anyone that may be interested :)