12/08/2025
If you’ve been struggling with…
• lying in bed exhausted but unable to shut your mind off
• waking up at 2–3 a.m. wired or anxious
• feeling tired all day but suddenly alert at night
• or waking up unrefreshed no matter how long you sleep…
…there’s a good chance your hormones are asking for attention.
Hormones like cortisol, melatonin, insulin, and thyroid hormones work together to regulate your sleep–wake cycle. When even one of them is out of balance, it can create a ripple effect leaving you tired, wired, irritable, and burnt out.
At Altivitas, we take a root-cause approach:
✨ Personalized testing to understand exactly what your hormones are doing
✨ A tailored health plan designed for your body and your life
✨ Ongoing support so you feel guided, not overwhelmed
If you’re ready to feel like the best version of yourself again, we’re here to help. 💙
Now accepting new clients. Book your discovery call today! LINK IN BIO