Tanya Ouhrabka Life Coaching

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Tanya Ouhrabka Life Coaching

I am a Certified Professional Life Coach & Certified Professional Recovery Coach for women. I empowe I’ve been there, many have been there. you are, Y.E.S!

Some of us more than others. I’m one of the “more than other’s”, but that’s alright! The amazing thing about life is that while it offers us challenges it also presents us with plenty of beautifully amazing moments. Being open to these moments is not always easy when one is not living in a way that allows them to be received. As a Life Coach I work with you to be the healthiest and happiest version of yourself. You deserve this, we all deserve to be happy, and I want to help you achieve it. Together we will stop the self-limiting beliefs, increase your self-confidence and self-awareness, and shift your perspective in order to align you with your true authentic self. There is no reason why you can’t do this. There is no reason why you shouldn’t be living a fulfilled life. You’ll hear me say again and again, Y.E.S! you can, and Y.E.S! you will. I utilize Cognitive Behavioral Therapy concepts for problem focused, action oriented change along with Mindfulness Techniques to achieve greater awareness and purposeful living. I graduated with a bachelor’s of Psychology from Lake Forest College in 1994. Although I began a master’s program to become a licensed clinical social worker, I took a break which led me to this amazing destination of Life Coaching, through certification at The World Coach Institute. Throughout the post graduate years leading up to now, I have been greatly fulfilled by the interior design business I founded and my staging work in real estate. Nothing resonated with me in those lines of work though more than the ever familiar and centering moments when I was able to help a client on an emotional level. The minute the tables turned from discussions about paint colors or load bearing walls to personal issues, I felt I’d returned home, I felt a sense of fulfillment I found nowhere else. The gratitude I would receive from my clients in those moments was invaluable and I cherished it with all of my heart. As these moments grew more and more common, as I was becoming more and more open to them again, life serendipitously came together. Here I am, speaking to you. There’s no place I’d rather be, I am so very grateful.

06/06/2024

https://app.acuityscheduling.com/schedule.php?owner=18972206

30/05/2024

Do you feel stuck in life? Things at work, in relationships, your parenting, and your health just aren't the same as they used to be. Something has changed and you are not quite sure what that is. Mentally and emotionally you are overwhelmed and anxious. Physically you are drained and unmotivated. Have you tried everything you can think of to push the needle in order to feel excited, confident, joyous, and at peace in your life again with zero results?
If this is how you exist then it's time to transform your life. Let's work together in order to make permanent changes that will create the life you desire and deserve.
Use the QR code to view your options. If you have questions, message me through my website that the QR code will direct you to.

01/05/2024

https://youtu.be/k6COOA31WS0?feature=shared

23/04/2024

Are you sick and tired of feeling sick and tired?
Are you trying endlessly to feel healthier mentally and physically?
If you’re someone who desires to change how you’re functioning internally and externally, it’s time to transform your life in all areas by going to the source of the problem.
Together we will clear out the blockages that are holding you back from feeling calm, confident, and at peace in your life.
Now is your time.
Tanyaouhrabka.com

28/03/2024

Are you finding yourself in a season of transition? Especially with your children starting the next phase of their life journey?
The timing of this new chapter is hard enough for moms/women in parental roles, but compounded by the fact that many of us are grappling with age related physical changes.
Please join me, and other women, who are going through the same things as you are. You’re worthy of taking care of yourself!
Reach out for more information right here on FB.

26/03/2024

Now scheduling single, six, and twelve session packages for April. Please feel free to reach out with any questions about life coaching and/or scheduling.

* I'm a certified professional life coach and a certified professional recovery coach.

19/03/2024

Our thoughts become feelings, our feelings become actions, and our actions, become reality. I support women in ending the patterns and self-limiting beliefs that are keeping them stuck mentally, physically, and emotionally.
Website:
Tanyaouhrabka.com

11/03/2024

email me at tatyana@cox.net if you are interested in joining my new free group here in Barrington, RI.

30/01/2024

Please reach out if you, or someone you know, is interested. Thank you!

21/01/2024

It’s messages like this that make feel so blessed and honored to coach women in transforming their lives.

07/09/2023

Love my clients!

03/09/2023

September is your month to let go of what's holding you back!
Life Coaching services are 20% off in September.
Message me for details.

Address

02806

Website

http://www.tanyaouhrabka.com/

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