DiVine Awakening Wellness Studio

04/30/2026

A Great Example of Shadow Work 👤

Shadow work is learning to meet yourself through the mirrors life gives you.

The moments that feel heavy, triggering, or uncomfortable
are actually invitations inward.

It’s not always easy…
but with each layer you move through,
you feel lighter, clearer, and more like yourself.

healingenergy mindbodysoul soulconnection energyhealing selfawareness

04/29/2026

Girls Night Out: A Different Kind of Reset 🧘‍♀️

Open the Channel: A Nervous System Reset
🌙Saturday May 9th 7pm 1.5hr Workshop ♥️

A different kind of night out… together.

Instead of dinner + drinks, try something your body will actually thank you for.

✨ think: gentle movement, breathwork, sound healing, and a guided inner reset ✨

This guided experience helps you:
✨ relax your body
✨ regulate your nervous system
✨ reconnect with yourself (and each other)

No pressure.
No awkwardness.
Just a calming, grounding experience you can share.

Perfect for women, friends, or anyone needing a reset.

Grab your spot and send this to a friend who needs it too 🤍
(each ticket is reserved individually)

📍 DiVine Awakening Wellness Studio
Barrington IL

💫 Energy Exchange: $88

https://www.dawellnesstudio.com/general-1

04/25/2026

This book is for those who have gone through an awakening.

The kind where the world starts to feel different…
where truth no longer comes from outside of you,
but from within.

It’s not always easy—
you question everything,
you outgrow old versions of yourself,
and sometimes even the people around you don’t understand.

But on the other side…
you reclaim your power, your voice, and your truth.

If you’re in it or have been through it—this is for you.

Find it on Amazon: She Who Remembers by Victoria Sp****la

04/25/2026

There’s a moment in life where things stop making sense and somehow, that’s where everything begins.

This book is for those who have gone through an awakening.

Not the kind you read about or learn from someone else—
the kind you live through. The kind you embody!

The kind where the world you once trusted starts to feel… different.

Where the “truths” you were given no longer land the same.

Where you begin to see how much of life was shaped by conditioning, expectations, and quiet programming.

And then something shifts.

You stop looking outside for answers. You start listening inward.

Your intuition gets louder.
Your body starts guiding you. Truth becomes something you feel, not something you’re told or taught!

But this process isn’t always easy.

There are phases where you question everything—
your beliefs, your path, even your sanity. There are moments where people around you don’t understand, where it feels like you’re becoming someone unfamiliar… even to yourself.

Because in many ways—you are.

Awakening asks you to let go.

To release old identities. To grieve the version of you that once fit into the world as it was.

It can feel like a loss…
before it becomes freedom.

This book is here to support you through that.

Through the unraveling.
Through the “dark night” moments. Through the expansion that follows.

Because on the other side, something incredible happens—

You begin to live differently.
You feel more. You choose more consciously. You reclaim your power… not from outside validation,
but from within your own body, your own knowing.

And you start to see—

Life is not just what we were taught it was. It goes deeper. It expands. It evolves. And so do you.

If you’ve been through it…
or you’re in it right now, this book was written for you.

https://a.co/d/07dfDrrz

She Who Remembers: A Journey of Awakening, Embodiment and the Return of the Healed Feminine

04/08/2026

Course Begins May 18th
Step into Your New Timeline


Join me on April 22 at 11 AM (Zoom) for a live call to learn more about Sacred Flow: Nervous System Reset & Energy Healing Practitioner Certification—a powerful hybrid experience combining in-studio training, live Zoom sessions, and full access to the Sacred Flow Learning Hub.

This immersive program is designed to help you understand the body, regulate the nervous system, and step into your role as a confident energy healing practitioner. ✨ Check the link below to save your spot on the call, and explore more details—then scroll to the bottom to view the full course itinerary and video.

Sign up here:

https://wix.to/Gl5DmcP

View details/course itinerary and video:

https://www.dawellnesstudio.com/sacredenergymasterycertification

04/06/2026

https://www.dawellnesstudio.com/so/9ePraCBVh?languageTag=en

Reset Your Nervous System & Feel the Shift

04/04/2026

Consciousness is what we are.

It’s living, it’s energy, it’s awareness moving through form.

We are not separate from it…we are it.

But most of us have been running on programs,
patterns shaped by everything outside of us:
conditioning, expectations, past experiences.

And now something is shifting.

People are beginning to go within. To connect with their body. To feel instead of just think.

Because this human experience isn’t meant to be lived from the outside in! It’s meant to be embodied from within.

You don’t find truth out there.

You remember it by coming home to yourself.

You are consciousness…
having an experience.

03/31/2026

✨ THE WHIMSICAL NERVOUS SYSTEM RESET

Saturday April 11th @ 11am
5 spots available
Duration: 90 minutes (may be longer)
Location: Divine Awakening Wellness Studio
Exchange: $88
Facilitator: Victoria — Energy Alignment Coach, Reiki Master, and Spiritual Alchemist

A workshop for the ones who feel everything… and can’t turn it off

Do you feel like you have a mystical, whimsical side…
but your mind and body don’t always feel calm or grounded?

Like your awareness has expanded…
and now you can’t go back?

You notice more.
You feel more.
You pick up on energy, emotions, and subtle shifts around you.

Maybe you’ve been called:
• sensitive
• intuitive
• anxious
• “too much”
• or even neurodivergent

But what if you’re not too much…
you’re just more aware?

And no one ever taught you how to support your nervous system
as that awareness comes online.

✨ THIS WORKSHOP IS FOR YOU IF YOU:

• feel overstimulated or overwhelmed easily
• can’t “shut off” your thoughts or awareness
• feel deeply intuitive but also exhausted
• notice energy, emotions, or patterns quickly
• want to feel grounded in your body again

✨ WHAT THIS WORKSHOP IS REALLY ABOUT

This isn’t about fixing you.
And it’s not about labeling what you’re experiencing.

This is about understanding what’s happening in your body.

Because when your awareness expands…
your nervous system has to catch up.

If it doesn’t, you feel:
• anxious
• disconnected
• overstimulated
• emotionally flooded

But when your body feels safe…
everything starts to regulate.

✨ WHAT YOU’LL EXPERIENCE

• simple nervous system reset practices
• grounding techniques to bring you back into your body
• awareness exercises (without overwhelm)
• tools to feel safe in your sensitivity
• space to understand your experience in a real, grounded way

✨ THE RESULT

You begin to feel:
• calm instead of overstimulated
• clear instead of scattered
• grounded instead of disconnected

Whimsical… but regulated.
Aware… but safe in your body.

You’re not too much. You’re more aware.

Your nervous system just needs support.

Book Now:

https://www.dawellnesstudio.com/general-1

03/30/2026

Shadow work… isn’t what people think it is.

It’s not about digging into darkness
or reliving everything that hurt you.

It’s about creating safety in your body.

Because most of us are living in a constant state of fight or flight—
the sympathetic nervous system.

We’re reacting.
We’re triggered.
We’re holding tension, judgment, anger…
and we don’t even realize how much it’s running us.

Shadow work is the moment you pause.

The moment you notice the reaction instead of becoming it.
The moment you choose awareness over autopilot.

It’s sitting with what comes up… without judgment.
Letting your body feel… without needing to fix it right away.

Because when the body feels safe,
the shadow doesn’t need to hide anymore.

And what once controlled you…
becomes something you understand, soften, and release.

03/28/2026

Are you in a loop?

Drama doesn’t just affect your emotions, it conditions your nervous system and over time, it becomes your identity.

When you’re constantly in conflict, stress, or emotional highs and lows, your body adapts to that state.

Your nervous system starts to memorize:
fight
flight
reaction
overthinking
hyper-awareness of others

And then something subtle happens…

Calm starts to feel unfamiliar. Peace can even feel boring or unsafe.

So without realizing it, you recreate the same patterns,
not because you want the drama, but because your body is used to that frequency.

That’s how identity forms.

“I’m just an anxious person.”
“I always have something going on.”
“My life is just stressful.”

No- your nervous system learned a pattern and repeated it. You are looping!

The beautiful part is… you can retrain it.

Healthy ways to release stored drama from the body:

• Slow your breathing (this signals safety to your system)
• Get into your body—walk, stretch, shake it out
• Spend time in stillness without needing stimulation
• Limit conversations that keep you in loops of stress or gossip
• Sit with your emotions instead of reacting to them
• Get into nature and let your body regulate naturally

You don’t have to force peace, you just have to create space for your body to remember it.

Your identity isn’t the chaos you’ve experienced.

It’s what remains when your nervous system finally feels safe enough to be still.

Nervous System & Energy Alignment

www.dawellnesstudio.com

03/27/2026

What you send out is what you receive.

The energy you hold, the thoughts you repeat, the state you live in… it all becomes the frequency you move through life with. And from that space, you naturally attract more of the same.

We’ve all been in those lower states where things feel heavy, reactive, or stuck. The shift happens when you become aware and choose something different.

Your energy matters. What you embody is what returns.