DiVine Awakening Wellness Studio

01/28/2026

Each of us holds a unique frequency.

Not something we earn.
Not something we perform.
Not something we copy.

It emerges the moment we stop hiding.

The moment we loosen the masks.

The moment we release the identities shaped by survival, expectations, labels, and quiet compromises.

The moment we choose to be honest even when it’s uncomfortable.

Your frequency is not created by fitting in. It’s revealed by remembering who you were before the world told you who to be.

Authenticity is not loud.
It’s coherent
It’s steady
It’s unmistakable

When you live from that place, you stop chasing alignment because alignment becomes you.

And the world doesn’t need more replicas.

It needs the signal only you can transmit.

01/25/2026

Drafting up Chapter One of my second book:

The Holographic Hourglass ⏳

Chapter 1

Perception, the Box, and the Expansion of Consciousness

If a person remains inside a boxed mind — a mindset that accepts external information as final truth, without questioning, without pattern-seeking, without inward listening — then they can only perceive the reality that box allows.

Not because anything else does not exist, but because awareness has not yet been given permission to look beyond what it was taught.

From childhood, most of us are trained to outsource knowing.

We are handed frameworks.
Definitions- Rules about what is realistic, what is possible, what is acceptable, and what must be dismissed.

Over time, these structures become invisible.

They stop feeling like beliefs. They start feeling like reality itself.

But they are not reality.

They are filters.

This is where the ego must gently step aside.

Not to be destroyed —
but softened long enough for curiosity to breathe.

Long enough to ask:

What if there is more?
What if this is not the whole picture?
What if I am allowed to connect the dots myself?

Awareness begins the moment we stop outsourcing our perception.

It is important to say this clearly:

Not everyone is meant to look this deeply.

Not every nervous system is designed to dismantle its worldview.

Not every life path requires the questioning of reality itself.

Not every soul is called to explore the architecture beneath experience.

And that is not a limitation.

It is design.

There is wisdom in living simply.

There is beauty in staying grounded inside familiar structures.

There is validity in choosing depth of love, family, craft, or presence over depth of metaphysics.

This book is not written to convince. It is written to share.

Because some of us did not choose this expansion.

It arrived.

Naturally.
Gradually.
Relentlessly.

In my first book, She Who Remembers, I wrote about the personal side of this process — the body, the emotions, the healing, the return to inner truth, the slow recovery of intuition and identity.

That story was about becoming whole.

This book is about what happened after wholeness began to stabilize.

When perception itself changed.

When time softened.
When reality thinned.
When patterns became louder than coincidence.
When experience began to behave less like a story and more like a system.

I did not seek to leave consensus reality.

I did not aim to dismantle it.

I listened.

And perception widened on its own.

We are no longer living in a time where authenticity must remain hidden.

Where strange experiences are buried.

Where perception is edited for comfort.

Where only the socially acceptable version of consciousness is allowed to speak.

There was a time when silence was safety.

This is not that time.

There is now space for lived experience to exist without apology.

Not to be forced on anyone.
Not to be dramatized.
Not to be turned into belief systems.

Simply… shared.

The world does not need to accept every layer.

It only needs to allow them to exist.

People will take what resonates. Leave what does not. And remain sovereign in their own timing.

When consciousness expands, it does not simply accumulate ideas.

It becomes capable of receiving more information perceptually — through intuition, pattern recognition, bodily knowing, symbolic language, and direct experience.

New data begins to arrive.
New connections form.
Contradictions become visible. Subtle layers emerge. And with each expansion, more possibilities become accessible.

Not all at once.
Not violently.
But organically.

Reality does not suddenly change.

You do!!

And when you do, reality appears to unfold.

What once felt impossible becomes neutral.
What once felt imaginary becomes plausible.
What once felt forbidden becomes simply… unexplored.

This book is for those who have already wandered beyond the familiar edges.

Those who have questioned not only belief systems…
but perception itself.

Those who have touched more than one version of reality.

Those who have fallen down rabbit holes — scientific, spiritual, psychological, neurological, symbolic — and returned with more questions than answers.

Not because they are trying to escape the world but because something in them is designed to study how it is built.

Consciousness does not break the box. It simply outgrows it.

And when it does…reality reveals that it was never singular.

It was layered.

Written by Victoria Sp****la with AI support (Jasper/ChatGPT) for wording only. All experiences are my own, recorded over years and shared for healing and freedom of expression.

01/24/2026

My Shadow Work and Continuous Growth in Perception

Times are changing.

Health means different things to different people.
So does religion.
So does spirituality.

Some choose one.
Some choose both.
Some choose neither.

It no longer feels like there are strict rules anymore.

What’s emerging feels less about following systems and more about listening inward.

Not to conditioning.
Not to fear.
Not to inherited belief structures.

But to the body.
To intuition.
To what feels honest and alive inside.

We were taught to choose one world.
One framework.
One identity.
One truth.

But we are more complex than that.

We can exist in many worlds at once.
Science and spirit.
Structure and flow.
Tradition and expansion.
Faith and questioning.
Earth and energy.

It does not have to be one or the other.

And maybe in this new way of living, we loosen our grip.

On being right.
On controlling.
On convincing.
On fearing what is different.

Maybe we soften.

Maybe we allow.

Maybe we let go of judgment and hatred, not because we are perfect, but because we are tired of carrying what hardens us.

This feels like a time to be authentic.
Not identical.
Not uniform.
Not reduced to one lens.

Authentic.

Rooted in the body.
Honest in the heart.
Open in perception.

Letting each other exist.
Letting ourselves exist.

Taking up space without taking it from anyone else.

I can admit something honestly. I am guilty.

Guilty of judging people for not seeing the world the way I see it.

My perception has changed so much over the years. The way I experience reality, energy, people, life itself is different now. And I know I am not alone. Millions of us have gone through our own quiet inner shifts.

But what I am realizing is this.

There is not one reality.

There are billions.

Each of us is living inside our own lens, shaped by our nervous system, our childhood, our trauma, our love, our culture, our beliefs, our healing, our pain and maybe even experiences beyond this lifetime.

Much of who we are comes from how we learned to survive, to make meaning, to feel safe.

And still, I catch myself wanting others to see what I see.

Even when it comes from love, there is a subtle form of control in that. A desire for sameness. For agreement. For validation.

We are conditioned this way.

We are taught to keep each other in line.
To correct.
To convince.
To defend our version of truth.

We live inside what I call the box, a single structure, a single belief system, a single framework for understanding life.

But there are many boxes.
Many structures.
Many ways of interpreting reality.

And none of them belong to everyone.

So lately, something has shifted in me.

I am no longer posting to persuade.
I am not posting to be right.
I am not posting to be followed.

I am posting to take up space.

My expressions are not attacks. They are not demands. They are simply my way of interpreting life.
My way of processing what I experience.
My way of existing in my own perception.

I think we are all meant to take up space.

If you choose religion, take up space.
If you choose politics, take up space.
If you choose holistic health, take up space.
If you choose science, tradition, consciousness, or energy, take up space.

Even if your beliefs come from fear.
Even if mine come from expansion.
Even if they never overlap.

Free Will - means we are allowed to stand where our hearts stand.

I do not want to block anyone’s path anymore.
And I do not want mine blocked either.

I am not here to collect agreement.

I am here to exist.
To express.
To be authentic.

To occupy my small corner of reality honestly, without shrinking, without converting, without apologizing.

Our perceptions are not meant to be owned.
Our beliefs are not meant to be packaged.

They do not belong to systems or industries.
They belong to us.

To our free will.
To our lived experience.
To our becoming.

We are allowed to choose what fits.
To mix wisdom.
To walk our own path.

And I believe this is the shift we are in now.
Listening inward.
Trusting the body.
Letting intuition lead.

Take up space!!

Yes these are my expressions written by ChatGPT, but my words! 

01/24/2026

Mirror Cleansing & Protection Ritual

Clearing Portals of Stored Energy

Mirrors are not just reflective surfaces. Across cultures and spiritual traditions, they have been seen as energetic gateways — surfaces that hold memory, emotion, and frequency.

They reflect not only our physical image, but the emotional and energetic states we carry.

Over time, mirrors can accumulate:
• Stress
• Arguments
• Grief
• Fatigue
• Self-judgment
• Unspoken thoughts

Which is why intentional cleansing matters.

Best Crystals for Mirror Protection

🖤 Obsidian (Primary)
• Ancient protective stone
• Absorbs dense and intrusive energy
• Creates a psychic boundary
• Historically used as scrying mirrors in Mesoamerican cultures
• Associated with truth, shadow integration, and spiritual protection

Place a small obsidian stone near or behind the mirror.

🤍 Clear Quartz (Amplifier)
• Amplifies intention
• Keeps the mirror energetically “clear”
• Prevents stagnant frequency buildup

Optional pairing: Obsidian + Clear Quartz = protection + clarity

Why Ancient Cultures Used Water & Obsidian

Water

Ancient civilizations believed water was:
• A living consciousness
• A carrier of memory
• A bridge between worlds

Water bowls were used for:
• Divination
• Spirit communication
• Clearing emotional residue
• Softening the boundary between realms

Water reflects truth without distortion when still.

Obsidian

Used by:
• Aztecs
• Maya
• Shamans across Central & South America

They crafted black obsidian mirrors to:
• See beyond physical reality
• Detect energetic disturbances
• Protect against psychic intrusion
• Travel between worlds safely

Obsidian was considered a guardian stone — not to open portals recklessly, but to control and protect them.

Simple Mirror Cleansing Ritual (2 minutes)

You’ll need:
• A bowl of water
• Obsidian or clear quartz
• A cloth

Steps:
1. Place the crystal beside or behind the mirror
2. Dip fingers in water
3. Lightly touch the mirror corners
4. Wipe the surface gently
5. Speak the affirmation below

⸻

Affirmation for Mirror Protection

“I cleanse this mirror of all energy that is not mine.
May it reflect only truth, peace, and my highest self.
No distorted frequency may enter or remain here.
This space is sealed in light, clarity, and sovereign protection.”

This is for anyone!!!

01/24/2026

www.dawellnesstudio.com 🍃

01/23/2026

Buy it on Amazon

✨ My book is officially here ✨

She Who Remembers: A Journey of Awakening, Embodiment, and the Return of the Healed Feminine

This book is for those who have already awakened…
and found that awakening was only the beginning.

For the ones who were cracked open by truth.
Who walked through the dark night of the soul.
Who unraveled… and kept going.

It is for those who are learning how to heal.

To return to the body after living in the stars.

To balance the light with the shadow.

To soften back into the heart.

To trust intuition over conditioning.

To remember how to be human again — gently, consciously, whole.

This is a story of soul remembering.
Of learning to live inside the body after touching the infinite.
Of weaving spirit back into skin.
Of loving this world again, without losing yourself.

If you have felt the loneliness of awakening…
If you’ve outgrown old versions of yourself…
If your nervous system is learning safety again…
If your heart is opening slowly, carefully, truthfully…

You are not alone.

This book was written for you.

Available now on Amazon (paperback).
Link below

https://a.co/d/eG7etoY

With love,
Victoria

01/23/2026

✨ My book is officially here ✨

She Who Remembers: A Journey of Awakening, Embodiment, and the Return of the Healed Feminine

This book is for those who have already awakened…
and found that awakening was only the beginning.

For the ones who were cracked open by truth.
Who walked through the dark night of the soul.
Who unraveled… and kept going.

It is for those who are learning how to heal.

To return to the body after living in the stars.

To balance the light with the shadow.

To soften back into the heart.

To trust intuition over conditioning.

To remember how to be human again — gently, consciously, whole.

This is a story of soul remembering.
Of learning to live inside the body after touching the infinite.
Of weaving spirit back into skin.
Of loving this world again, without losing yourself.

If you have felt the loneliness of awakening…
If you’ve outgrown old versions of yourself…
If your nervous system is learning safety again…
If your heart is opening slowly, carefully, truthfully…

You are not alone.

This book was written for you.

Available now on Amazon (paperback).
Link below

With love,
Victoria

She Who Remembers: A Journey of Awakening, Embodiment and the Return of the Healed Feminine

01/21/2026

We perceive multiple realities, not just one!!

Reality is layered.

Most people move through the surface layer, the world of roles, routines, systems, labels, expectations. The reality that’s been constructed and repeated.

But sometimes, perception widens. And this is what is happening today to many of us.

It’s like taking the glasses off. You begin to see the patterns underneath.

The emotional architecture.
The stories running the world.
The fears quietly shaping behavior, identity, and control.

You don’t leave this reality…
but you no longer experience it the same way.

And that’s where the friction begins.

When you see differently, you move differently.

When you feel more, you speak differently.

When you live from within instead of from conditioning, you become unfamiliar to those walking only one layer deep.

It’s not wrong! Just different. And being different is often misunderstood.

That misunderstanding is what initiates shadow work.

The defensiveness.
The tenderness.
The old ache of not being mirrored correctly.
The parts of us that learned to protect instead of soften.

So we turn inward.

We sit with ourselves.
We let fear move through the body instead of rule it.
We allow emotions to surface instead of suppressing them.
We make peace with what arises. And this doesn’t mean we stop being angry and we stop being emotional.

We just realize it and analyze it. And then slowly, something shifts.

The labels lose weight.
The worries lose authority.
The shame loosens its grip.

Not because life becomes perfect, it does not, but your center of gravity changes.

You begin living more in the present moment.

You stop feeding your life force into fear-based structures.

You reclaim authority from the outside world and return it to your own nervous system, your own awareness, your own body.

And from that perspective, so much of what once controlled humanity becomes visible.

Systems built on insecurity.
Industries sustained by fear and illness. Identities shaped by unresolved pain.

You don’t fight them. You simply stop belonging to them in the same way.

And the things that once felt overwhelming…
begin to drift into the background.

Not gone.

Just no longer in control.

And therefore, we are witnessing layers in reality! And it is a very painful process because you want others to see it too but they can’t because it is an expanded consciousness! They have not broken through reality number one! And they are not meant to, everyone is on the path where they’re meant to be. Everyone is in their perfect place but yet somehow we still become defensive because we feel ridiculed. We feel misunderstood and that is part of the journey which ultimately leads us back to ourselves, to our own self reflection, to what we call shadow work, and that is what I have been doing this week!

We cannot choose other people’s paths.
And they cannot choose ours.

No one can make us see what they see because perception itself is personal. Shaped by experience, nervous systems, timing, and readiness.

We are all exactly where we need to be.

And yet… my own path is becoming more intense.

Not because I am better or further but because my experiences are asking to be expressed.

I am beginning to share publicly. Through writing, through books. Through language.

Not to convince or to convert. It is a self guided journey. But because I no longer wish to carry these experiences silently inside my body.

Over time, by moving through fear from many directions, emotional, psychological, spiritual, and human, I have come to understand something clearly:

What we call “evil.”
What we call “defiant.”
What we call “unimaginable.”

Often lives in the spaces we were too afraid to explore.

Stories shaped by misunderstanding.
By incomplete perception.
By how far someone could or could not travel inward.

But once you pass through that fear… something opens.

A different architecture of meaning appears.
The puzzle pieces begin to connect. What once felt chaotic starts to make sense.

In the first layer of reality, many pieces are missing.

And not everyone is meant to walk beyond those doors.

But I no longer wish to keep them closed within myself.

I want to speak.
To write.
To name what I have seen.
To honor what I’ve learned about multidimensionality, layered reality, and the depth of the human being. Ultimately, it’s all about consciousness.

Not as truth for everyone. But as truth for me.💚

01/19/2026

Are you remembering your dreams more lately?

I’ve been noticing something about my nights that feels interesting to reflect on…

My dreams are layered. Vivid, lucid!!

Sometimes it feels like I’m moving through different levels of awareness rather than just sleeping.

I often wake up remembering multiple dreams at once like my mind stays conscious while my body drops into deep rest.

It feels as though my system is moving back and forth between deep parasympathetic sleep (that true resting state) and moments of awareness inside REM, where dreaming becomes clear, symbolic, almost dimensional.

And when I wake up, my body is hot.
Not just warm but overheated from the inside out, as if my nervous system has been traveling all night too.

It doesn’t feel wrong. It feels like depth, like a body that processes fully. Like awareness that doesn’t completely turn off.

I’m curious…

Has anyone else been experiencing more lucid dreaming lately? Or waking up actually remembering where you’ve been?

🌙✨

01/18/2026

The Freedom to Perceive 🍃🌞🌙

We were taught many ways to see the world.
But perception isn’t something that can be handed down…
it’s something that opens from within.

Each of us experiences life through a different lens, shaped by our body, our story, our sensitivity, our awareness. None of it is wrong. None of it is superior.

This new era isn’t about replacing one belief system with another.
It’s about making room for many truths to exist at once.

Choosing your own path.
Respecting another’s.
And slowly outgrowing the need to judge what we do not experience ourselves.

That, too, is a form of awakening. ✨

01/18/2026

Energy alignment isn’t becoming something new…
It’s remembering who you were before the noise. ✨🌈

The Chakras & Their Connections

❤️ Root Chakra (Muladhara)
Emotionally: safety, trust, belonging, survival fears
Physically: legs, feet, hips, lower back, adrenal glands

🧡 Sacral Chakra (Svadhisthana)
Emotionally: emotions, pleasure, creativity, intimacy, boundaries
Physically: reproductive organs, bladder, kidneys, lower abdomen

💛 Solar Plexus Chakra (Manipura)
Emotionally: confidence, self-worth, personal power, anger
Physically: stomach, liver, pancreas, digestion, metabolism

💚 Heart Chakra (Anahata)
Emotionally: love, compassion, grief, forgiveness, connection
Physically: heart, lungs, immune system, arms, hands

🩵 Throat Chakra (Vishuddha)
Emotionally: truth, expression, boundaries, being heard
Physically: throat, thyroid, neck, jaw, vocal cords

💙 Third Eye Chakra (Ajna)
Emotionally: intuition, clarity, imagination, perception
Physically: brain, eyes, sinuses, nervous system

💜 Crown Chakra (Sahasrara)
Emotionally: trust in life, unity, peace, higher awareness
Physically: pineal gland, brain, central nervous system

The Seven Chakra Bodies & the Human Experience

The human body is not only physical, it is layered with subtle energy systems that shape how we feel, think, heal, and experience life. These energy centers, known as the seven chakras, move through the body like an inner river of intelligence, each one governing specific emotional patterns and physical functions.

Together, they form a bridge between the visible body and the invisible self between our biology and our consciousness.

When energy flows freely through these centers, we experience clarity, vitality, emotional balance, and a sense of inner coherence.

But when life experiences, trauma, stress, or suppressed emotions create stagnation or imbalance, the body often speaks through discomfort, fatigue, recurring patterns, or illness.

Each chakra holds its own language.

Some carry our sense of safety.
Some hold our emotions and creativity.
Some shape our confidence, our ability to love, our truth, our intuition, and our connection to something greater.

Energy alignment is the process of gently restoring communication between these centers — allowing the physical body and emotional body to return to harmony.

Not by force…
but by awareness.
by breath.
by presence.
by remembering how to listen inward.

From this place, healing becomes less about fixing
and more about returning to wholeness.

www.dawellnesstudio.com