CARE Counseling and Consulting

08/17/2025

✨988✨

08/16/2025

✨Trauma Work
✨Somatic (body) Work
❤️‍🩹PTSD
❤️‍🩹CPTSD

CARE Counseling and Consulting

08/11/2025

✨988✨

Share the number. Spread the word. Add the (988) to your phone now—it could save a life later.

Trained crisis counselors are available to talk 24/7/365. 988Lifeline.org

08/11/2025

✨❤️‍🩹

Learn the warning signs for su***de, help those in crisis, and change the conversation.
If you or someone you know needs help, call or text 988 or chat 988lifeline.org.

07/20/2025

❤️‍🩹 Ways to help your mental health ❤️‍🩹

Having a mental health condition can disrupt relationships, make it hard to work & more. With support & treatment it’s possible to lead a meaningful, productive life.

Here are some tips for living well with a mental heath condition: http://samhsa.gov/mental-health

03/29/2025

✨ 988 is Nationwide resource for Mental Health Crises✨

Did you know?
- You can Text 988
- You can Call 988
- Even a loved one can reach out to advocate for someone when you don’t know what to do to help someone in crisis 💖❤️‍🩹
- You are not alone

03/27/2025

✨💕

Caring for a grieving child can feel overwhelming, but you don’t have to do it alone. Join us tomorrow at 6pm for a free online workshop designed to support caregivers in navigating the complexities of childhood grief. Register here >>https://buff.ly/3XfvINc

03/27/2025

✨❤️‍🩹

03/21/2025

✨💕 Learning with as little shame, blame, guilt as possible ✨💕

Sometimes we do not start our life journey with being taught how to regulate our emotions. If today is Day 1 of introspection, curiosity of what you’re feeling or understanding your emotions... Welcome ❤️‍🩹✨💕 It’s a process!

Need help? We have openings! ✨💕

https://carecounselingok.clientsecure.me

03/20/2025

Did you know… Therapists have insecurities too? 😳🤯

Imposter syndrome can show up in many areas of life - these healing principles could by applied to other situations ✨❤️‍🩹

02/11/2025