The Zen Teacher

12/09/2022

Happy Fall, Y'all!!!!

10/01/2021

Happy Sunday, y'all! Take time today to make your week easier. While you prep for your week ahead, always remember....you are enough, you are where you are meant to be, and you can trust the universe and the beautiful unfolding of your life. Namaste, my zen babies!

10/01/2021

The new logo!

27/04/2020

19/04/2020

"We have all been given the gift of life. What we do with our lives is our gift back."
-Edo

18/04/2020

Happy spring y'all !!!! 🌞💐

15/04/2020

Chakra clearing meditation bath with lavender Epsom salt....always my favorite. 🙏🧘🛀

13/04/2020

Happy Easter Everyone! 🐰

11/04/2020

Just something I ran across today 😊

10/04/2020

Once for the intention...Twice for the gratitude 🥰

05/04/2020

Listening to guided meditations outside with my Guido Puppy obviously calms his hyper spirit too 🥰🕉️🌳

05/04/2020

I love you all and hope that everyone is healthy and safe.

31/03/2020

😂🤣😂🤣

27/03/2020

It's not the best tasting, but it works....

27/03/2020

PSA COVID-19 TIPS:
*Starts in sinuses where it is cool till it is strong enough to survive moist heat in the lungs
*Drink warm to hot liquids such as hot teas, coffee, soups as often as possible to kill the virus in the sinuses and throat.
*Steam treatments also help...boil water and add orange peels, garlic, and onion if you can handle the smell and breathe steam for 15 minutes 1-2 times per day.
*Gargle with warm salt or lemon water 2-3 times per day