Active Care Physical Therapy

11/30/2025

Now Available by appointments!

03/13/2023

Now Available !
COPD Health and Wellness Program at Active Care Physical Therapy

05/01/2022

Available Now !
drajit@activecarept.info
activecarephysicaltherapyinc.com

03/07/2022

The Journey to Active and Healthy Lifestyle with Active Care Physical therapy. Our Wellness program focus on Mobility to Enjoy the pain free life, Flexibility to Enjoy the freedom of life and Strength to Enjoy the Integrity of life.
If you are interested or looking for more information about our wellness program please contact us below.
activecarephysicaltherapyinc.com
drajit@activecarept.info
224-230-4599

01/27/2022

Poor Posture - Reversing the vicious cycle - Active Care Physical therapy Inc.
Attention : Office Desk workers who is sitting all day at work.
Do you pay attention how is your posture while you are at front of the desk ? Poor posture may cause shallow breathing and shallow breathing is associated with anxiety/ stress.
Paying attention to your body positioning will help reverse the effect of bad posture on breathing by facilitating more room for lungs expansion. By deepening and slowing down your breathing, you can reduce your anxiety/ stress.
Are you interested to know more about healthy posture and how it helps you to work more efficient at Desk ?
Contact us at drajit@actiecarept.info or activecarephysicaltherapyinc.com to know more about Postural wellness program by Active Care Physical therapy.

01/10/2022

We provide following Conceierge services for our client's Convenience.
1) Spinal Helath and Wellness Program

2) Postural Wellness Program

3) Yoga Wellness Peogram - Restorative Yoga, Vinyasa Yoga and Hatha Yoga.

Are you ready to take next step ?

Contact us at drajit@activecarept.info

Visit us at activecarephysicaltherapyinc.com

01/04/2022

Welcome 2022 ! Many of us set up new year goals around this time of the year. Muscles, nerves and Bones plays key role in stability of physical body. Stability of physical body is the foundation for vitality and Clarity in order to achieve a desire goal in a life.
If You are looking for Active and Healthy Life style for Physical stability ask us how Physical therapy and Yoga can assist you to achieve Desire goal in life.
Happy New Year !

Welcome 2022 ! Many of us set up new year goals around this time of the year. Muscles, nerves and Bones plays key role in stability of physical body. Stability of physical body is the foundation for vitality and Clarity in order to achieve a desire goal in a life. If You are looking for Active and H...

12/28/2021

What do you think pain is your friend or Enemy ?
Pain is not pleasurable but one of the most protective Intelligence of human body to prevent further damage to your muscles, joints, bones and nerves.

If you are experiencing pain at this moment this is the best time to pay attention to your body and find a solution to cure it or prevent it instead of Ignore it or having temporary symptomatic relief.

Call us today or Schedule an appointment to find how we can help to live Active and Healthy lifestyle without pain and stress-free.

What do you think pain is your friend or Enemy ? Pain is not pleasurable but one of the most protective Intelligence of human body to prevent further damage to your muscles, joints, bones and nerves. If you are experiencing pain at this moment this is the best time to pay attention to your body and....

11/21/2021

Do you work long hours in a office In front of a desk ? Does your upper back is painful and sore at the end of a day ?
Do you know that spinal problems start with Myalgia (Muscle pain) ? Soreness and achiness in the muscles that can range from mild to severe. Are you interested to know more about language of muscles and Spine and how they communicate via pain ? Call us today to schedule a Discovery visit appointment to know more about how physical therapy and Yoga can help you to work more efficient without pain.

Do you work long hours in a office In front of a desk ? Does your upper back is painful and sore at the end of a day ? Do you know that spinal problems start with Myalgia (Muscle pain) ? Soreness and achiness in the muscles that can range from mild to severe. Are you interested to know more about la...