True Opal

True to your heart. True to your body. True to your mind. True to yourself. Register for Vision Boa

01/12/2026

There’s a moment before creation where everything is still possible.
That’s the space we’re holding.

The Inner Wisdom Vision Board Lab isn’t about perfect goals or pretty collages.
It’s about slowing down long enough to listen, raising your energy, and letting your vision come from within.

Create by hand. Create digitally. Create imperfectly.
Join live or watch the replay. You’ll receive all the guidance, mood-setting, and support either way.

✨ Your vision is waiting.
🔗 Link in bio

01/11/2026

During a season where everything speeds up
where cheer is expected and high spirits feel mandatory
how do you make space for grief?

This holiday season asked me to slow down instead
To listen
To cancel plans
To create
To stay in relationship with love, even when it hurts

I didn’t do grief “well” but I met it honestly

I wrote about what actually helped me through the holidays not to offer advice, but to remember what I’m learning

If this resonates, I share more here 🤍 https://trueopal.com/f/grief-and-the-holidays
Link in bio.

01/09/2026

✨ Transitioning isn’t always loud. It can be subtle, soft, and steady. ✨

Clarity comes in a space of clarity, courage, and possibility.

In our Inner Wisdom Vision Board Lab, we’ll hold a container for you to explore your own transitions:
• Tune into your inner wisdom
• Journal your future self into being
• Create a vision board—digitally in Canva, PowerPoint, Pinterest, or by hand—whatever feels aligned

Whether you join live or on replay, this is a chance to step fully into the life you’re ready to manifest.

💛 Your vision is waiting.

🔗 Link in bio
#2026

01/08/2026

✨ If your next chapter had a title, what would it be? ✨

We all have a story unfolding, sometimes it’s loud, sometimes it’s quiet. This is your invitation to name it, claim it, and step fully into it.

In our Inner Wisdom Vision Board Lab, we’ll create space to:
• Tune into your inner wisdom
• Raise your energy and clarity
• Bring your vision into focus (on paper or digitally in Canva, PowerPoint, Pinterest… whatever feels right!)

Whether you join live or on replay, you’ll leave inspired, activated, and ready to move toward what’s next.

💛 Your vision is waiting.

🔗 Link in bio to join.
#2026

01/07/2026

Manifestation begins with clarity…and clarity begins within.

In our Inner Wisdom Vision Board Lab, we’ll guide you through journaling, energy work, and spacious creation time so you can bring your future into focus.

Craft it by hand or create digitally in Canva, PowerPoint, Pinterest, or your favorite collage tool. Can’t join live? You’ll still get the full replay and experience.

✨ Your vision is waiting.
🔗 Link in bio.

01/06/2026

This is how we manifest.
Not by forcing.
Not by hustling.
But by listening.

By creating space to hear our inner wisdom
and letting the vision reveal itself.

✨ Inner Wisdom Vision Board Lab
Create with paper, glue, Canva, PowerPoint, Pinterest—whatever feels aligned.
Live or on replay.
Guided. Supported. Intentional.

Your vision is waiting.
🔗 Link in bio.

01/04/2026

Some tips for anyone who loves someone who is grieving this holiday season.

Grief doesn’t follow the calendar. The ‘magic’ of the holidays certainly doesn’t make it lighter.

If someone in your life is carrying loss right now, what they often need most isn’t the right words… it’s awareness, presence, patience, and permission.

Permission to:
• feel joy and sadness
• opt out without explanation
• talk about who they’re missing or not
• be different than they were last year

These tips aren’t about fixing grief. They’re about walking alongside it.

If you’re grieving: may you feel less alone.
If you’re supporting someone who is: thank you for being willing to learn.

Save this. Share it. Come back to it when the moment feels awkward or heavy because showing up imperfectly is still showing up.

🤍

01/03/2026

Today grief feels like hiking barefoot.

Think about that. Slightly nauseating. Definitely disorienting.

You can’t look away.
You can’t look up.
You can’t appreciate the view.

Not because the view isn’t there…but because the pain is louder, more pressing.

Worse, it can jab unexpectedly, if you lose focus.

So you watch and move slowly. You choose each step with care or better yet, hold still.

If you’re moving this way too, one careful step at a time, you’re not doing it wrong.

You’re surviving something tender.

🤍

12/31/2025

This lab is an invitation to turn the volume down and listen to what’s already true inside you.

On January 17, we’re gathering for the True Light:
Inner Wisdom Vision Board Lab 🕯️
Not to hustle goals onto a board, but to clarify what’s ready to emerge from within.

This is about:
✨ reconnecting to your inner knowing
✨ creating a vision that feels aligned, not forced
✨ letting your next chapter be guided by clarity, not pressure

If you’re craving a slower, truer way to vision, one rooted in intuition, embodiment, and self-trust…. this space is for you.

🔗 Register via Eventbrite (link in bio)
💛 Come as you are. Leave with a vision that feels like home.

12/28/2025

The holidays can stir grief in unexpected ways.
This is a gentle reset + a few words you can borrow if you need them.

Save this. Share it. Come back to it when your body needs a pause.

🤍 Processing big feels

12/28/2025

Over the coming weeks, I’ll be sharing reflections and practical guidance around grief, both from my own lived experience and from noticing how little language we have for supporting one another well through loss.

This will be for people who are grieving.
And for people who love them and want to show up without trying to fix or rush anything.

Some of what I share will be quiet and reflective.
Some will be practical and grounding.
All of it is offered with care.

Grief is part of being human, even when we don’t have a place to put it.
This feels like one way to make a little more room.

If this is for you, I’m glad you’re here.

🤍
Processing big feels.

12/21/2025

I love rosemary bushes! Especially the cute little Christmas ones looking extra festive.

They always make me think of someone I miss.
She hated rosemary.

I don’t experience that as sad, exactly.
It feels like a hello.
Like memory just popping in to say, “I’m still here.”

Grief doesn’t always arrive as tears or heaviness.
Sometimes it shows up as a smile, a plant, a passing thought.

I want us to talk about the people we miss more freely without whispering, without rushing past it, without making it awkward.

If you’re missing someone or something this holiday season, you’re not alone and it’s ok to talk about it 💓

🤍
Processing big feels.

Address

121 Flinn Street
Batavia, IL
60510

Website

http://www.trueopal.com/

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