03/04/2025
🌿1 Week!!!🌿
👉 Who experiences stress, trauma, and emotional overwhelm?!?!
Ummm… ALL OF US!!!🙋🏻♀️
These can take a toll on your body, mind and spirit!!🙅🏻♀️
In this Trauma-informed Herbal Class, lead by Cheryl Cryer, we’ll explore and dissect:
🔹Nervine herbs
🔹Adaptogenic herbs
🔹Cannabinoid-rich herbs
We will learn how they:
🔹Support the nervous system
🔹Promote emotional resilience
🔹Help us regain a sense of balance⚖️
Through a holistic and compassionate lens, we’ll dive into:
🌿 How trauma and chronic stress impact the nervous system and immune function
🌿 Herbal allies for stress, emotional healing, and resilience, including skullcap, passionflower, ashwagandha, tulsi, rose, and milky oats
🌿 The endocannabinoid system (ECS) and how CBD supports emotional regulation, stress response, and nervous system recovery, plus cautionary insights on THC—understanding its potential benefits and risks for trauma survivors
🌿 Hands-on learning: Sample and explore herbal teas, tinctures, and plant-based support for stress
Next Thursday, 4/10
6:30-8:30pm
Newton House, Batavia
➡️Do you have your ticket?!?!🎟️
https://www.omsweetomwellness.com/community-events.html #/