Atlas Health Advocates

05/06/2025

HAPPY NURSES DAY! I happened to spend the day with several nurses today as I renewed by CPR/Basic Life Support Certification this morning! To be honest, most of the time I was thinking “I hope I never have to do this in real life!” 😆 Administering medications (injections, vaccinations, etc) means that I always have to be prepared in the event of serious reaction….but I am SO SO GRATEFUL for the individuals who THRIVE in those emergency situations! As healthcare professionals, we are all so different - with different strengths and roles to play - and working together for the good of the patient should always be the goal. So THANK YOU THANK YOU THANK YOU to the nurses who tackle so much of the scary, dirty(😅), NECESSARY work that accomplishes this goal! 👩🏼‍⚕️ 👨‍⚕️

05/03/2025

When I first started learning more about blood sugar I had NO idea that simply regulating your blood sugar could improve your MOOD! I can tell you from experience that it truly does though! Getting off the blood sugar rollercoaster 🎢 can help with anxiety and mood swings in many cases (though obviously not all! It’s not magic…just science 😉) - If you’re interested in exploring your blood sugar as a potential cause of irritation and fatigue, check out my Sweet Spot program at www.AtlasHealthAdvocates.com

04/30/2025

https://www.atlashealthadvocates.com/post/a-tale-of-two

Join me as I explore the [true!] tale of two southern women. As quick background to this story, one of the things we learn in my Sweet Spot Program is the importance of protein. I know, I know!...Everyone is sick and tired of hearing about protein (and yet, its importance persists). And the second p...

04/16/2025

https://www.atlashealthadvocates.com/post/talk-root-cause-to-me-baby

Like the idea of a root cause approach to medicine? Then you're gonna LOVE the CGM.

03/24/2025

https://krista-robichaux-s-school.teachable.com/l/pdp/balanced-4-weeks-to-better-blood-sugar2

This is the page for course Krista Robichaux's School.

03/24/2025

https://krista-robichaux-s-school.teachable.com/l/pdp/balanced-4-weeks-to-better-blood-sugar1

This is the page for course Krista Robichaux's School.

01/06/2025

Thanks for joining me on this journey! 🎉

11/29/2024

I’ve been using Fullscript for the majority of my vitamins & supplements - they independently test all products they carry to ensure that what they claim to have on the label is correct! If you have questions about particular products or are debating what dose to try, etc…send me a message and include your email. Im happy to email you back some suggestions and recommendations. Click the “Fullscript Store” link in my bio to get started on an order!

09/16/2024

Prediabetes (the precursor to full blown diabetes!)tends to fly under the radar for a loooooong time because a lot of the symptoms are pretty vague. Tired? Um, duh! Thirsty all the time? Well, it’s been hot, so yah! 🤷🏼‍♀️ If you have several of these symptoms, ask your healthcare provider to get a fasting glucose lab on you! Don’t wait for your body to show you even BIGGER issues before you start addressing this. It’s SO SO common, but there are ways to start reversing it! If you’re interested in using a Continuous Glucose Monitor (the little discs you may see on the back of people’s arms!) to find out your high blood sugar triggers and start working on a plan to change course, send me a message! New small group program starts on 9/30!

09/15/2024

If you know YOU should start addressing your blood sugar, but don’t know where to start…join us 😊 I’ll walk you through the process of getting a CGM(continuous glucose monitor), setting up the tech, and figuring out the patterns of your sleep, diet and movement that ARE and ARE NOT working for your body! Message me for details or for any Q’s you have about the program or process!

09/14/2024

This small group program (with 1:1 personalized feedback included) will be starting in the next couple weeks! Message me for details or email Krista@atlasadvocates.com - I’m so excited to partner with you!

06/10/2024

Survey extended!

I love keeping up with the changing needs of my friends, family and clients. Please fill out this quick survey and let me know your thoughts! As a thank you for your time, a winner will be randomly chosen on June 10th for a FREE personalized Medication & Health Review (Approximate value: $135!)