Optimized Living Institute

03/17/2026

Breech baby. 👶 Making sure mom’s ligaments & muscles are balanced, with good joint function can go a lonnnnggggg way for helping baby have the space to get head down.

✅ Webster’s Technique Assessment
✅ Gentle adjusting
✅ Myofascial Release work
✅ Spinning Babies Training

Teamwork makes the dream work. And even more fun to get these updates! 💜

03/12/2026

Asking for a friend… lol

🥲

02/25/2026

🤰

📚 New Research | VBAC & Chiropractic Care 🤰🌀

Can chiropractic care support women pursuing Vaginal Birth After Cesarean (VBAC)?

A newly published case series & systematic review by
Pamela Stone, DC, DACCP &
Joel Alcantara, DC, PhD
documents successful VBAC outcomes following pregnancy-specific chiropractic care utilizing the Webster Technique.

🔎 Key highlights:
✔️ Resolution of musculoskeletal complaints
✔️ Improved fetal positioning
✔️ Spontaneous VBAC outcomes
✔️ No adverse events reported

📖 Published in the Journal of Pediatric, Maternal & Family Health Chiropractic (2026)

Read the full study here:

🔗 https://vertebralsubluxationresearch.com/2025/10/05/1875-the-chiropractic-care-facilitating-vaginal-birth-after-caesarean-vbac-a-case-series-systematic-review-of-the-literature/

01/31/2026

01/04/2026

Research you can use:

Early Breastfeeding Protects Preschool Mental Health

"Early breastfeeding, particularly during the first 4 months of life, was associated with fewer emotional and behavioural problems in children at the age of 4 years.

Children breastfed for this duration had reduced internalising and externalising problems, aggressive behaviour, and symptoms related to autism spectrum disorder (ASD) and attention-deficit/hyperactivity disorder (ADHD).

No additional benefit was observed beyond 8 months of breastfeeding."

Research Published: Dec 31, 2025

Breastfeeding during the first 4 months of life is linked to reduced emotional and behavioural problems in preschoolers; however, benefits beyond 8 months are limited.

11/24/2025

How to decrease kid sickness by 2 days

11/17/2025

Pediatrics chiropractor: don’t worry if your little boy brings in a rock(s).

We’ll just put his initial on it to play hide-n-seek for next time.

Dr. Bruner has all kinds of initial rocks hidden out front. ☺️🥹

11/05/2025

Anybody else?

🤦‍♀️

11/05/2025

Beep beep! New face cloths added!

10/16/2025

"Breastfeeding until at least 6months helps babies to fight off infections and reduces chronic inflammation, according to a new study.

Preventing these infections could reduce the rates of many childhood conditions, such as allergies, diabetes and asthma.

"Plasmalogens are only found in breastmilk and are generally absent in formula milk, so a better understanding of how plasmalogens and other lipids unique to breastmilk protect against chronic inflammation will help pave the way for new treatments for infants who don’t receive breastmilk,” Dr. Toby Mansell said. "

MCRI study reveals how breastfeeding supports infant immunity and reduces inflammation through unique nutrients. Read more.

09/22/2025

Some of my fave babywearing benefits:
- calming effects
- better nervous system regulation
- easier use of hands
- easier to kiss baby

But also, it can be used to help baby with head preferences and vestibular input!

Training with
Teaching by: Joanna and Amber Anderson
Carrier pictures: