Coach Sportif Shennigan

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Coach Sportif Shennigan

ACE certified Personal Trainer
Medical Fitness Instructor I grew up playing for several professional soccer teams in Europe.

To maintain and become a better athlete it was required to have a versatile training approach, be disciplined and consistent. I have the experience in mentally and physically training in a competitive environment and i know what is needed to push you beyond your limits. As a personal trainer in New York City i design personalized training plans to help my clients to accomplish their fitness and athletic goals. Please don't hesitate to contact me to start this life changing process together.

17/06/2017

After a great workout💪 It's always good to look back to see how far I have come😝🌍 Admiring the beauty of the Hudson River and Miss Liberty🗽

29/05/2017

Interesting read🤔💪

Add this simple method to your existing training routine and watch your results multiply

28/04/2017

Physical activity is beneficial for you heart, respiratory system and overall health💪 Daily exercise free the mind🙆

09/02/2017

Physical activity can be fun in a team environment, but practicing solo can be very relaxing while working on agility, stability and coordination. The Hudson River view makes any workout worthwhile

02/01/2017

I can't say it enough

One of the key elements of popular low-carb-diet plans is that they emphasize a high protein intake. Critics of low-carb diets frequently suggest that among their negative aspects are a loss of lean mass. They suggest that without sufficient carbohydrate intake, the body turns to muscle as a source ...

Address

10280

Website

http://www.shennigan.nyc/

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