Happy Heart Yoga Studio

24/09/2025

Pilates tonight Sept 24 at 5:30-6:15pm 💪

24/09/2025

24/09/2025

October is next week!!!

23/09/2025

Tonight! Tuesday, Sept 23 at 5:30pm
Join Jane for Jazzercise! We are so happy to have her back and sharing her energy and love for fitness!

22/09/2025

Celebrating Our Winner – Sherri!

A huge congratulations to our amazing member, Sherri, for being selected as the winner of our giveaway! 🎉

She shared how yoga has impacted her life in such a beautiful way:

“Yoga has helped me in both my mind and body! I’m a better person because of it.” 💜

Sherri, your words perfectly reflect the heart of what we do at Happy Heart Yoga Studio. Thank you for inspiring others with your journey and dedication to your practice.

✨ Drop a comment below and share how yoga has benefited you — you could be our next winner and help encourage someone else to begin their journey!

22/09/2025

🍁 Fall Equinox Reflections 🍁

As the seasons shift, nature reminds us that change is both natural and necessary.

“If nothing changes, nothing changes.”

This is the perfect time to pause, reflect, and plant seeds for the season ahead. Even the smallest step you take today can grow into something beautiful tomorrow.

What change are you ready to welcome this Fall?
Share it below and inspire others to embrace this season of transformation.

22/09/2025

October!!! 💜

21/09/2025

You still have time to comment and get in the drawing!

I told you there was more… 💜🧘‍♀️

We know yoga can transform how you feel — body, mind, and soul.
Whether you’ve practiced once or hundreds of times, we’d love to hear from YOU!

✨ Tell us one benefit you’ve experienced from yoga — it could be better sleep, less stress, feeling stronger, or simply more peaceful moments in your day.

💜 GIVEAWAY ALERT!
To make it fun, we’ll randomly choose one lucky winner to receive their choice of:
• A lavender essential oil roller bottle 🌿
• A Happy Heart Studio branded stress ball 🫧
• A wellness journal ✍️

⏰ Giveaway closes Sunday night at 8 PM!
We’ll announce the winner on Monday, so don’t wait — share your story today!

Your experience might be exactly what inspires someone else to step onto their mat for the very first time. 💫

It’s a great day to do a giveaway!!

I told you there was more… 💜🧘‍♀️

We know yoga can transform how you feel — body, mind, and soul.
Whether you’ve practiced once or hundreds of times, we’d love to hear from YOU!

✨ Tell us one benefit you’ve experienced from yoga — it could be better sleep, less stress, feeling stronger, or simply more peaceful moments in your day.

💜 GIVEAWAY ALERT!
To make it fun, we’ll randomly choose one lucky winner to receive their choice of:
• A lavender essential oil roller bottle 🌿
• A Happy Heart Studio branded stress ball 🫧
• A wellness journal ✍️

⏰ Giveaway closes Sunday night at 8 PM!
We’ll announce the winner on Monday, so don’t wait — share your story today!

Your experience might be exactly what inspires someone else to step onto their mat for the very first time. 💫

21/09/2025

Fall Equinox Vibes 🍂
Tomorrow marks the Fall Equinox, a time of balance — between light and dark, activity and rest, giving and receiving.

Take time for yourself this week of Sept. 22-25 and join us on the mat as we move, breathe, and reset.

Check out this week’s schedule and choose a class that helps you feel centered and grounded.

20/09/2025

It’s a great day to do a giveaway!!

I told you there was more… 💜🧘‍♀️

We know yoga can transform how you feel — body, mind, and soul.
Whether you’ve practiced once or hundreds of times, we’d love to hear from YOU!

✨ Tell us one benefit you’ve experienced from yoga — it could be better sleep, less stress, feeling stronger, or simply more peaceful moments in your day.

💜 GIVEAWAY ALERT!
To make it fun, we’ll randomly choose one lucky winner to receive their choice of:
• A lavender essential oil roller bottle 🌿
• A Happy Heart Studio branded stress ball 🫧
• A wellness journal ✍️

⏰ Giveaway closes Sunday night at 8 PM!
We’ll announce the winner on Monday, so don’t wait — share your story today!

Your experience might be exactly what inspires someone else to step onto their mat for the very first time. 💫

19/09/2025

Discover What We Offer at Happy Heart Yoga Studio! 🌿

Whether you’re looking to move, stretch, strengthen, rest, or reset, we have a class for you!

✨ Gentle Yoga
✨ Chair Yoga
✨ Restorative Yoga/Yoga Nidra
✨ Sound Bath Meditation
✨ Pilates/Flex & Flow
✨ And so much more!

Check out our class descriptions and monthly schedule below to find what speaks to you. 💜

Make time for you this season — your body and mind will thank you!

📲 Message me with any questions or to save your spot! 402-750-1508