Happy Heart Yoga Studio

04/07/2026

𝐌𝐢𝐧𝐝𝐟𝐮𝐥 𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭 𝐟𝐨𝐫 𝐌𝐞𝐧 𝐢𝐬 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐢𝐧𝐠 — 𝐚𝐧𝐝 𝐰𝐞 𝐡𝐚𝐯𝐞 𝐬𝐩𝐚𝐜𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮 💪

𝐍𝐞𝐱𝐭 𝐅𝐑𝐄𝐄 𝐓𝐫𝐲-𝐈𝐭 𝐂𝐥𝐚𝐬𝐬:
𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲, 𝐀𝐩𝐫𝐢𝐥 𝟖
𝟏𝟏:𝟎𝟎–𝟏𝟏:𝟒𝟓 𝐀𝐌
𝐇𝐚𝐩𝐩𝐲 𝐇𝐞𝐚𝐫𝐭 𝐘𝐨𝐠𝐚 𝐒𝐭𝐮𝐝𝐢𝐨

This class has been a great fit for men wanting to improve:
• strength
• balance
• mobility
• flexibility
• and overall everyday movement

It’s a welcoming, practical class designed especially for men — with movements that support how you feel and move in everyday life.

𝐍𝐞𝐱𝐭 𝟔-𝐖𝐞𝐞𝐤 𝐒𝐞𝐬𝐬𝐢𝐨𝐧 𝐁𝐞𝐠𝐢𝐧𝐬:
𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲, 𝐀𝐩𝐫𝐢𝐥 𝟏𝟓

If you’ve been curious — or know someone who might enjoy it — this is a great opportunity to give it a try.

Call or text Bonnie for details:
402-750-1508

04/07/2026

A great week to join us for Sculpt & Strength 💜

This class is a fun blend of mat Pilates-inspired strength, core work, and full-body movement to help you feel stronger, more supported, and energized.

It’s a welcoming class and a great one to jump into — whether you’ve been coming for a while or have been thinking about trying something new.

Join Jessica this week:
Tuesday, April 7 @ 5:30 PM
Saturday, April 11 @ 9:00 AM

If it’s your first time, text me and I’d be happy to help you get started.
402-750-1508

04/06/2026

April schedule! 💜

04/05/2026

04/04/2026

Feeling like you need a reset? 💜
This April, I’m offering several classes and experiences designed to help you:

✨ slow down
✨ release tension
✨ support your nervous system
✨ and simply take a breath

From restorative yoga to sound bath meditation to our special tapping workshop — each offering is created to meet you where you are.

Take a look at what’s coming up and join us 💜

📲 Text Bonnie to reserve your spot
402-750-1508
Prepaid reservations required

04/01/2026

Our Summer 7th–8th Grade Girls Wellness Class is almost full! 💜

There’s still room for a couple more before registration closes.

Text Bonnie for details!
402-750-1508

Register here:

https://forms.gle/hEEu5L17KorHtVYn7

For girls entering 7-8th grade in the Fall.

04/01/2026

Hello April 🌷💜

A new month is here, and with it comes a fresh opportunity to move, breathe, reset, and take care of you.

Whether you’re joining us for gentle yoga, chair yoga, fitness, restorative, or simply a little time to recharge, I’d love to have you in the studio this month.

April is also a special month at Happy Heart Yoga Studio as we celebrate 3 years of this beautiful community 💜
Thank you for being here, for supporting this space, and for continuing to show up for your wellness. It truly means so much.

Take a look at the April schedule and reach out anytime if you have questions or would like help finding the best fit for you.

Bonnie
Happy Heart Yoga Studio
402-750-1508

03/31/2026

A few membership updates will begin at Happy Heart Yoga Studio starting April 1 💜

If you’ve been thinking about coming back or joining us for yoga, chair yoga, fitness, restorative, or more, I’d be happy to share the updated membership and class options with you.

Feel free to reach out anytime if you’d like more information or have questions. I’d love to help you find the best fit for you.

Bonnie
402-750-1508

03/31/2026

Tonight’s Sculpt & Strength = BARRE 💜

Think:
• balance
• strength
• flexibility

Small movements. Big burn.
All levels welcome—come give it a try!

Tuesday March 31
5:30-6:15PM

New to the studio try our classes with our 3 for $9 introductory pass.
Contact Bonnie for all the details. 402-750-1508

03/30/2026

Help us celebrate Marilyn on reaching her 200 Class Milestone at Happy Heart Yoga Studio! 🎉💜

Marilyn has shown such beautiful dedication to her yoga practice, showing up again and again for herself with consistency and heart. She’s a faithful part of our yoga community and even sneaks into a fitness class once in a while too 💪😊

We’re so proud of you, Marilyn, and grateful for the energy, commitment, and presence you bring to the studio. Your dedication is inspiring, and it’s been such a joy to watch you continue to show up for your wellness journey.

Congratulations on 200 classes, Marilyn! We’re celebrating you today! 💜