Flourish Fitness 228

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Flourish Fitness 228 Helping women on the MS Gulf Coast flourish in wellness and fitness!

It’s not a “Goodbye!” It’s a “I’ll see you soon!”I’m taking a break from pop up events and classes for a variety of reas...
28/10/2024

It’s not a “Goodbye!” It’s a “I’ll see you soon!”

I’m taking a break from pop up events and classes for a variety of reasons, but will be back soon once I am ready!

I will be teaching yoga and Pilates for the rest of this month and November! So make sure to come see me before my official break begins! My last class will be November 20 at the Energy Club!

Stay flourishing 🌻

Be on the lookout for us and our throws! We’ve got some goodies!
19/10/2024

Be on the lookout for us and our throws! We’ve got some goodies!

✨ Come join me tonight! ✨
30/09/2024

✨ Come join me tonight! ✨

✨SUNDAY YOGA✨I can’t think of a better way to start my week than with a yoga session with y’all! Come join me at the Tow...
03/09/2024

✨SUNDAY YOGA✨

I can’t think of a better way to start my week than with a yoga session with y’all! Come join me at the Town Green in Long Beach on Sunday at 4PM!

🩵SEPTEMBER SCHEDULE🩵So far 😉 Message me for details on how to get your name or event on my schedule for this month!
02/09/2024

🩵SEPTEMBER SCHEDULE🩵

So far 😉

Message me for details on how to get your name or event on my schedule for this month!

Let’s ✨FLOURISH✨ together!
02/09/2024

Let’s ✨FLOURISH✨ together!

It was time for an update! ☀️🌻
29/08/2024

It was time for an update! ☀️🌻

Every so often I refreshen my affirmation bowl for those I meet in my classes and at different events. The affirmations ...
28/08/2024

Every so often I refreshen my affirmation bowl for those I meet in my classes and at different events. The affirmations are always centered around advice I’ve given myself or things I’ve experienced/witnessed.

This one hits home in so many ways. There are so many wonderful people that I have been blessed with in my life. These people have molded and shaped me into who I am without even realizing it probably.

And for that, I’m grateful!

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