07/21/2025
Come check out Mat Pilates with me every Tuesday at 7 PM! Class is $10.
Mat Pilates remains a foundational reminder to me of just how powerful Pilates really is.
Most people think of Pilates as just the reformer, cadillac, tower, and all of the other flashy apparatuses. And may have the expectation that mat is easy, boring, not worth doing.
And while it's true that mat isn't always the most glamorous, it's a great reminder that things don't need to be complicated to be effective
the mat gives you what you need, whether that's strength or a stretch, but it'll make you work for it!
