Body And Soul Alchemy

Body And Soul Alchemy Ready to feel your absolute best? Discover how to optimize your life with body & soul alchemy.

Jennifer Iserloh is a professionally trained chef, author, and yogi โ€” and a leader in promoting healthy, vibrant lifestyles through healthy delicious eating and meditation. A classically trained chef and graduate of the Institute of Culinary Education, Jennifer is also a certified yoga teacher and a graduate of the Institute for Integrative Nutrition. She is the best-selling author of 50 Shades of Kale and Healthy Cheats, among many other books.

03/28/2026

Having a fantastic time as a sponsor with at the BHRT Symposium at Sea hosted by . Learning from knowledgeable experts in the field of bioidentical hormone replacement which has been a game changer in my life.

Fabulous time touring the French Quarter!!
03/23/2026

Fabulous time touring the French Quarter!!

Having a blast in NOLA with great friends on this stunning, sunny day touring the garden district ๐Ÿ˜๐ŸŒžโ˜€๏ธ
03/20/2026

Having a blast in NOLA with great friends on this stunning, sunny day touring the garden district ๐Ÿ˜๐ŸŒžโ˜€๏ธ

Happy Birthday to our precious Niles! You are the sweetest, best boy ๐ŸŽ‚๐ŸŽ‰๐Ÿฅณ๐ŸŽˆ๐ŸŽ
03/08/2026

Happy Birthday to our precious Niles! You are the sweetest, best boy ๐ŸŽ‚๐ŸŽ‰๐Ÿฅณ๐ŸŽˆ๐ŸŽ

Went out for incredibly delicious sushi .tulum ourfavorite sushi in Tulum ๐Ÿ˜๐Ÿฃ๐Ÿฑ
03/03/2026

Went out for incredibly delicious sushi .tulum ourfavorite sushi in Tulum ๐Ÿ˜๐Ÿฃ๐Ÿฑ

Holiday gift idea for anyone who loves a good artisanal cocktail๐Ÿฅ‚I met Beth Ritter Nydick at Mike Kimโ€™s mastermind in Fo...
12/18/2025

Holiday gift idea for anyone who loves a good artisanal cocktail๐Ÿฅ‚

I met Beth Ritter Nydick at Mike Kimโ€™s mastermind in Fort Lee earlier this yearโ€”and we hit it off instantly! Check out her gorgeous, smart cocktail book ๐Ÿคฉ๐Ÿ‘๐Ÿน

Clean Cocktails: Righteous Recipes for the Modernist Mixologist is all about drinks made with naturally low-calorie spirits, fresh juices, and real sweeteners like honey and maple syrup. Plus anti-inflammatory spices like turmeric, cinnamon, and cayenne throughout.

Hereโ€™s the thing most people donโ€™t think about: those store-bought mixers are loaded with high fructose corn syrup, artificial dyes, and ingredients you canโ€™t pronounce. That neon green margarita mix? Skip it! So if you want to indulge with an alcoholic drink, why not do it a better way by using real whole ingredients as mixers and flavorings.

This book shows you how to make drinks that actually taste better AND treat your body with a little more respect. There are recipes for clean syrups and bitters from scratch, plus plenty of mocktail options if you want to skip the alcohol altogether.

Whether youโ€™re shopping for a cocktail enthusiast, a health-conscious friend, or just treating yourselfโ€”this oneโ€™s a winner. ๐ŸŽ

๐Ÿ“š Clean Cocktails by Beth Ritter Nydick & Tara Roscioli

CocktailBook Mixology Mocktails CleanLiving HolidayGifts

12/02/2025
11/30/2025
Happy Thanksgiving all!!!
11/27/2025

Happy Thanksgiving all!!!

Our boy Niles enjoying a coffee date with his Papi ๐Ÿ˜
10/11/2025

Our boy Niles enjoying a coffee date with his Papi ๐Ÿ˜

Today's Chowderfest was so much fun! Sweltering heat and a quick beach stop made for an amazing afternoon
10/06/2025

Today's Chowderfest was so much fun! Sweltering heat and a quick beach stop made for an amazing afternoon

Absorbing so many amazing insights at this AI conference!
09/10/2025

Absorbing so many amazing insights at this AI conference!

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Beach Haven West, NJ
08050

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