Soul to Crown Fitness, Healing, and Coaching

01/26/2026

This watermelon was calling me. I don't usually buy watermelon in winter and I don't usually buy seedless nor personal-sized melons. After muscle-testing, I put it in my cart and purchased. After cutting it in half, I see the beautiful symmetry and amazing three double scrolls joined in the center. This watermelon was refreshingly sweet and had a deep watermelon flavor which I haven't tasted since eating a seeded, organic watermelon in summer.

This is where beauty meets nature, art, and tastebuds. This watermelon was loving me back as I was appreciating its beauty and scintillating flavor. Yay for food that loves you back and gives you beauty!

11/10/2025

Second day of snow. Walked out of the gym and it was falling steadily. Pretty and chilly.

11/08/2025

What is the difference between the two mandarins? If you would like to know, DM me your email and I will let you know.

10/26/2025

Took a trip to Warrenton, VA to see the one and only Peter Sage speak at TedXWarrenton. It was a brief but memorable trip. Leveling up consciosness is always a powerful move. Grateful to be able to attend, learn, and return safely!

10/15/2025

A little love in the morning.
Toast heart
Copyright 2025

10/08/2025

Tomato love
Always a sweet surprise to find a heart inside. Here'a sone tomato love.
Photo copyright 2025 Thèrèse Lemmen

03/04/2025

Falling
Falling is part of the process of getting up, not the end result. Know that you are in a supported fall just as the clouds are.

If you would like coaching or healing support, DM with your email or go to my website in my.profile.

Photo credi: Thérèse Lemmen
Copyright 2025
Title: Falling

02/19/2025

Lots of manifestation in the making. Working on meditations for the website. What do wish to see more of? Any training or coaching you are especially interested in? Please comment below.

Photo Credit: Therese Lemmen
Location: NYC, NY

02/12/2025

Heart for the day.

Know you are loved and suppprted.

Reach out if you need more information.

01/07/2025

Wishing everyone a beautiful 2025!

As a gift, I am giving away my Vision Board for free to help clarify your values and goals. Let's make a positive impact for yourself and the world! Sign up on my website: https://lnkd.in/gxcG5Uhb

Wishing you a happy and prosperous new year!

This link will take you to a page that’s not on LinkedIn

11/26/2024

My new collection of floqer pens with pen holders. These are for sale. Let me know if you like them or purchase on my website.

11/25/2024

Peonies, Aster, and Leaf pens. Basket not included. For sale soon.