Therapy with Kiki

01/01/2026

Happy new year!!!

If you set a few goals this year, make sure they’re SMART, flexible, and connected to things you value so you can stick with them!

12/30/2025

As this year comes to a close, pause—not to judge the year, but to notice it.

What did it reveal about your limits, your needs, or your growth?

You don’t need a perfect plan for the new year.
You just need honesty, self-compassion, and permission to move at your own pace.

If you’re carrying things you don’t want to bring into the next season alone, support is available.

12/17/2025

✨ Mental health awareness on social media — and also a lot of misinformation.

Therapy isn’t about quick fixes or viral labels. It’s about evidence-based care, emotional safety, and real, lasting change. If scrolling has you questioning yourself more than understanding yourself, it might be time for professional support.

You deserve clarity, not confusion.
Therapy helps you slow down, sort it out, and heal intentionally.

📩 Book a session or reach out to learn more.

12/12/2025

Green flags feel calm, not confusing 🌱

If it brings peace instead of anxiety, pay attention.

That’s not boring — that’s healthy.

12/08/2025

Money stress hits harder than people realize.

If you’ve been feeling overwhelmed, distracted, or on edge — you’re not alone. Financial pressure can impact mental health just as much as any other stressor.

You deserve support, clarity, and a space to breathe again.

Now accepting new clients. www.therapywithkiki.com

12/03/2025

Seasonal depression can sneak in quietly… but you don’t have to wait for the heaviness to hit.

Try these small, grounding habits as the weather gets colder:

✨ Get morning light. Open the blinds as soon as you wake up—10 minutes can lift your mood.
✨ Keep moving. A short walk, gentle stretch, or quick warm-up counts.
✨ Stay connected. Reach out to someone you trust—connection protects your mental health.

You’re not alone, and support is here when you need it. 🤍

Therapy With Kiki
📞 409-223-7616
📧 admin@therapywithkiki.com
🌐 www.therapywithkiki.com

12/02/2025

✨ Exciting Update from Therapy With Kiki! ✨

We’re happy to share that we are now officially accepting Optum insurance, which also includes:

✔️ UnitedHealthcare
✔️ Oscar Health
✔️ Texas Exchange plans

If you’ve been wanting to start therapy or return to sessions, this may make the process easier and more affordable for you. We’re grateful for the opportunity to support even more individuals and families on their healing journeys.

If you have questions about coverage or want help verifying your benefits, feel free to reach out — We’re here to help. 💛

📩 admin@therapywithkiki.com
📞 409-223-7616

11/27/2025

11/11/2025

Today, we honor every Veteran who stood for our country.
Thank you for your courage, sacrifice, and service. 🇺🇸

If this day stirs heavy emotions, support is here.
Therapy With Kiki
manager@therapywithkiki.com | 409-223-7616
Telehealth across Texas

11/07/2025

🌿 You are not meant to do life alone

Some seasons feel heavy.
Some days stretch us thin.
Asking for support is strength, not weakness.

If you are ready to breathe again, heal, and move forward, I am here to help.

Texas residents | Telehealth available
Send a message to get started. 💛

11/03/2025

Now accepting Aetna insurance. Call, email, or visit us online today to get scheduled.

10/17/2025

Have you ever observed that your or your child’s approach to the world is slightly different?

*Now accepting BCBSTX insurance.