DOWN SOUTH Holistic Pelvic Health & Wellness

09/02/2025

🌟Pelvic floor therapy might be just what you need to feel good, strong and supported! 🏋️‍♀️

✨We have opening for September!
Call for a free consultation or visit our website
www.downsouthpelvicwellness.com

09/01/2025

Bottom line! It takes time to heal postpartum, mentally, hormonally, emotionally, and physically ! Give yourself grace and time💕

282 likes, 5 comments. “This is why we need more research on women.”

08/28/2025

✨Reminder we are closed Monday for Labor Day!

08/27/2025

Do you experience pelvic pressure?
Pelvic pressure is in invisible symptom of many pelvic floor issues. so many Women silently suffer from nagging and debilitating pelvic pain and pressure!
Call us if this is you! there are many ways to support your organs, tissue and pelvic floor muscles! We teach you real life strategies and help you feel good!
(409) 209-2160
www.downsouthpelvicwellness.com

08/26/2025

🐶 We love our dogs! Drop a picture with your dog! Our owner and pelvic health therapist Jessica Dobson is pictured in the comments with her rescue 14 year old lab/chihuahua mix! 💕

08/23/2025

📣Good News! You can have your coffee and your salmon. 🐠 ☕️ Although I don’t recommend eating them together unless that’s your pregnancy craving! There are so many myths around pregnancy. I have heard these any many more! If your unsure ask a medical professional! ✅

🥰Empowering woman during pregnancy is our thing at DOWN SOUTH! Give us a call if you want support and education on exercise and birth prep! We got you momma💕

📱 (409) 209-2160
Www.downsouthpelvicwellness.com
Healthy fish guide :https://doh.wa.gov/community-and-environment/food/fish/healthy-fish-guide

08/23/2025

📣Good News! You can have your coffee and your salmon. 🐠 ☕️ Although I don't recommend eating them together unless that's your pregnancy craving! There are so many myths around pregnancy. I have heard these any many more! If your unsure ask a medical professional! ✅

🥰Empowering woman during pregnancy is our thing at DOWN SOUTH! Give us a call if you want support and education on exercise and birth prep! We got you momma💕

📱 (409) 209-2160
Www.downsouthpelvicwellness.com
Healthy fish guide :https://doh.wa.gov/community-and-environment/food/fish/healthy-fish-guide

08/20/2025

✨REVIEWS✨are in and it’s 5 ⭐️’s all around!
As a mom of 2 I know how hard it it to find time for yourself, that’s why we offer in-home & virtual visits!
Call DOWN SOUTH or visit our website for a free 15 consultation with me, Jessica Dobson pelvic floor specialist and owner! I will walk you through my process and answer any questions!
📱 (409)209-2160
👩‍💻 www.downsouthpelvicwellness.com

08/20/2025

✨REVIEWS✨are in and it’s 5 ⭐️’s all around!
As a mom of 2 I know how hard it it to find time for yourself, that’s why we offer in-home & virtual visits!
Call DOWN SOUTH or visit our website for a free 15 consultation with me, Jessica Dobson pelvic floor specialist and owner! I will walk you through my process and answer any questions!
📱 (409)209-2160
👩‍💻 www.downsouthpelvicwellness.com

08/19/2025

✨Accepting NEW clients for SEPTEMBER✨
🚌 kids are back in school, 🗓️ schedules are set! Now it’s time to focus on you!!
🙌We specialize in pregnancy birth prep, postpartum rehab, prostate cancer recovery, urinary incontinence, constipation & digestive issues, pelvic pain, pain with Intimacy endometriosis, hormonal changes perimenopause, menopause, post hysterectomy, and many other lives complications related to the health of your pelvic floor!
📱Call today for a FREE consultation and speak to our pelvic health specialist (409) 209-2160

✅Www.downsouthpelvicwellness.com