01/05/2026
💫Posture plays an important role in your pelvic health
✅Align and support: spine and pelvis need to be a supportive position to decrease stress on the pelvic floor which can lead to incontinence, prolapse, pain and other pelvic floor issues.
✅Muscle balance: Good posture promotes balanced muscle usage. poor posture can cause pelvic floor muscle weakness and or tension.
✅Breathing and pressure management : posture affects diaphragm function and breathing patterns. A neutral pelvis with and upright posture helps to distribute pressure and minimize downward pressure on your pelvic floor, which can lead to incontinence, pelvic organ prolapse, bowel issues and more.
✨Everyone who attends pelvic floor therapy at DOWN SOUTH gets a detailed postural assessment✨
☑️Sometimes Your issues are related to your bones muscles and tissues! We treat the body taking a holistic whole body approach!
😉Reach out if you are experiencing any pelvic floor issues.
📞409) 209-2160
visit our website: www.downsouthpelvicwellness.com
