
07/08/2025
5 Key Electrolytes You Actually Need::
Sodium, potassium, magnesium, calcium, and chloride.
These minerals do more than you think—they regulate hydration, muscle and nerve function, energy levels, and even mood.
When you sweat, you don’t just lose water—you lose these vital electrolytes too.
In the summer heat, that loss adds up fast. Add in travel, workouts, stress, or just a busy schedule, and your body may start to feel the impact: headaches, fatigue, brain fog, dizziness, and muscle cramps.
That’s where IV hydration comes in. We help you replenish what you’re missing—quickly and efficiently—so you can stay balanced, energized, and fully present this season.