Private and small group Yoga Instruction by Lisa Neff, PTA, RYT. Currently teaching at Day Yoga Studio.
[12/29/16] No yoga tonight at The Healing Garden. Join us next week for a New Years "detox" class!
www.amazon.com Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered,...
buff.ly Jets cornerback Dee Milliner is hoping his final year on scholarship is the one that turns his career around—and he's looking to yoga to ensure rapid progress.
[06/16/16] REMINDER: there is NO yoga class tonight! (Thursday June 16). Please join us next Thursday for Lisa's yoga for beginners class at 7:30 pm!
3 hours of KD! He has so many interesting things to say about life and practice! https://www.facebook.com/lisa.neff/posts/10209171869204800
Krishna Das will be talking about his spiritual path on Sunday, November 8th 2015, from Brooklyn, New York.
Neck pain? Yoga can help! http://www.huggermugger.com/blog/2015/yoga-for-text-neck/
www.huggermugger.com Celebrate The Journey
[03/17/16] Class Cancellation Tonight Only! - I hate to cancel but my allergies/vertigo are preventing me from doing yoga. Please join us next week at the Healing Garden Wellness Studio!
[03/04/16] Mark your calendars for April 14! Our 3rd annual Yoga for Sight Day, all proceeds benefit the Seva Foundation! http://www.seva.org/site/PageServer?pagename=YogaforSightDay#.Vtj7xz08LCQ
www.banyanbotanicals.com Nadi Shodhana, also known as Alternate Nostril Breathing, is a powerful breathing practice with wide reaching benefits. Click here for easy to follow instructions!
www.thenewsminute.com Practices like yoga, meditation and prayer can help curb the need for general healthcare services by almost 50 percent according to researchers. A study done by Harvard-affiliated Massachusetts General Hospital (MGH)’s Institute for Technology Assessment and the Benson-Henry Institute (BHI) reveals…
yogadork.com LeBron James is teaching the youth all about the yog. LeBron, known to us as LeBrogi, seems he’s been keeping up with his Lebroga, and he’s been teaching i
www.yogaweekly.org With the New Year almost upon us, you are probably about to start making your New Years resolutions. If health and fitness are one of your goals, there is a reason you are more likely to stick with yoga can other forms of exercise. One of the biggest things that distinguishes yoga from other exerci…
yogainternational.com Balancing the mind and body through the vagus nerve.
www.yogajournal.com Ease into a restful night's sleep with this practice to try at home.
[12/02/15] Breaking News! My yoga class will continue at the same location! It is now called the Healing Garden Wellness Studio. Join me Thursday at 7:30 pm for beginner's yoga. We will have fun, strengthen, stretch and relax!
[11/17/15] Join me for one last yoga class at The Earth's Center on Thursday November 19th at 7:30 pm. Profits donated to the Seva Foundation.
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Today I share my gifts to help others realize that energetic pathways are a part of all life; part of their lives. Sense of Healing simply brings to the surface those healing forces that are buried deep within.
Educate. Encourage. Enrich.
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Working today to better your tomorrow.. ॐ