Heartfulness is a simple practical way to experience the heart’s unlimited resources. It includes guided relaxation and meditation techniques.
Heartfulness is a meditation practice based on inner experience. Meditation can help us develop a constant balanced state, a deep sense of connection with our inner selves and a lasting direction and meaning to our lives. More and more people across the globe are turning to meditation, realizing that in order to reach our full potential as complete, balanced human beings, our inner spiritual longings must be addressed along with the material demands of daily life. It is a simple way to open the heart, creating peace of mind, inner happiness and transformation. People from all backgrounds, cultures and faiths benefit by practicing this modern-day form of raja yoga daily, finding that it brings positive change towards life. Ongoing support is offered, free of charge, in over one hundred countries.Please find more information on our website at www.daytonheartfulness.org Whether you are looking for a way to relax, find a personal spiritual practice, or want to reach the highest levels of human evolution, we invite you to experience the wonderful effects of Yogic Transmission through the simple practice of Heartfulness Meditation. Our method’s effectiveness is recognized world-wide for its ability to give results that are tangible and applicable for our daily life. The practice uncovers the potential of the heart’s unique qualities and regulates the mind’s non-stop activity. How to meditate? Gently Close your eyes and think of the source of light is already present with in your heart. Personal meditation sessions are available, free of charge. We have two locations to serve you. 3153 Lantz Road as well as the Heartfulness Center in the Mall at Fairfield Commons, on the lower level. If you would like to experience meditation with yogic transmission, with the aid of a trainer, email [email protected] or check out our website: daytonheartfulness.org
Operating as usual
As we clear away the overlays of emotional distortion that color our perception, purity, wisdom and clarity become our natural sate of being.
The evolution of consciousness is process of releasing the lower tendencies. Join for Heartfulness cleansing meditation this evening at 6:30 PM ET.
The human purpose is an evolution of consciousness, a shift from bondage to freedom. All spiritual paths are a journey towards freedom. With freedom comes the responsibility to align our choices with goodness.
The freedom we seek is the freedom to do the right thing.
The goal is to feel peace and joy in your ❤️. Then you will radiate peace to the 🌍. We are all connected through consciousness so, this process begins a natural shift to universal Peace.
Join us Wednesday evenings 9PM ET for Live Streaming Heartfulness Peace Meditation!
The absolute state is a natural state of complete balance which we achieve by connecting to our deepest consciousness through mediation and purification. This ultimate state connects us to the formlessness beyond the beginning, beyond the origin, it connects us to Source.
Meditation helps our consciousness to become more elastic and dynamic, better able to respond compassionately. Through this fluid state of consciousness our mind can achieve effortless joy and peace!
Consider a pond on a stormy day. The water is turbulent and the silt is stirred up from the bottom of the pond making the water murky.
On a clear day the water is still and pure, then you can see the bottom of the pond. Stillness of the mind + cleanliness of the heart = purity which in turn leads to expansion of consciousness!
Heartfulness meditation is the practice of stilling the turbulent waters of the mind so that we can see things clearly.
The goal is to feel peace and joy in your ❤️. Then you will radiate peace to the 🌍. We are all connected through consciousness so, this process begins a natural shift to Peace. Join us for 10 mins Wednesday evenings 9PM ET!
Cleansing is a key practice which aids in achieving the Absolute State, the natural state of absolute balance we seek. This ultimate state is accomplished through
meditation, cleansing and prayer.
Through Meditation we seek to maintain a State of Stillness.
Through Cleansing we seek to maintain a State of Purity.
Through Prayer we seek to maintain a State of Prayerfulness or connection to Source.
Every Friday evening join us at 6:30 PM ET for live streaming Heartfulness Cleansing Meditation. This key practice helps us to remove layers of impressions and thereby purify our subtle bodies.
Meditation + Cleansing = Stillness & Purity.
Once we accomplish stillness and purity, even for a few moments, we rekindle our taste for it and soon our hearts begin to crave this state!
Today is the Day for Heartful Giving! Consider making your contribution to the Heartfulness Institute which is 100% Volunteer Driven and our meditation services are ALWAYS 100% Free.
This year Facebook has committed $7 Million for matching donations of on #GivingTuesday! Heartfulness Institute could qualify for up to $100,000 matching funds from Facebook.
Today your contribution to finding & spreading peace of heart counts twice! https://bit.ly/36o7Zk3
Heartfulness Dayton's cover photo
|Tuesday||16:00 - 19:00|
|Wednesday||17:00 - 19:00|
|Thursday||18:30 - 20:30|
|Saturday||09:00 - 12:00|
|Sunday||09:00 - 14:00|
Private and small group Yoga Instruction by Lisa Neff, PTA, RYT. Currently teaching at Day Yoga Studio.
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